Category Archives: Vegan

Bruschetta Sweet Potato Toast

Paleo Vegan Bruschetta Sweet Potato Toast

Happy Friday, you beautiful humans! I’m in such a happy mood today, because a lot of good things happened this week and I’m excited to share them with you! These are just a few things taking over my life right now:

  • We found a house to live in! We’ve been living in an Airbnb in Los Angeles until we find a permanent place to rent, so it’s a been a stressful week of house hunting. But our application got accepted for a BEAUTIFUL house with a HUGE backyard in Long Beach! Guys, I haven’t lived in a house in forever. It’s been apartment living for over past 10 years, and it’s so exciting to finally have a house to live in. We move in at the end of this month!
  • I’m a guest on a podcast for the first time ever! A few moths ago, Dr. Jon Rojjanasrirat, a chiropractor and an health advocate, approached me and asked if I would like to be on his podcast, and I had to say yes! You can tell I was nervous by how I stumble on some of the words, but I talk about topics I’m passionate about: sugar detox, stress management, and self love. Go give it a listen!
  • Beautiful springtime produce and recipes are on my mind! First up: this Bruschetta Sweet Potato Toast!

Paleo Vegan Bruschetta Sweet Potato Toast

Paleo Vegan Bruschetta Sweet Potato Toast

Paleo Vegan Bruschetta Sweet Potato Toast

Sweet potato toast has been trending like crazy recently, so I feel like I’m late in the game but I had to try it out! My love for sweet potatoes goes deep so using them as “toast” to top with delicious things? Well, that’s a no-brainer for me. And refreshing and delicious bruschetta screams Spring to me. This is such a epic combo, you have to try it out!

Paleo Vegan Bruschetta Sweet Potato Toast

Paleo Vegan Bruschetta Sweet Potato Toast

Paleo Vegan Bruschetta Sweet Potato Toast

I’ve seriously been eating this Bruschetta Sweet Potato Toast for the past several days because I just can’t get enough! The tartness of the bruschetta complements the sweetness of the sweet potatoes and I’ve been loving it for breakfast, lunch, and even as a snack.

I’m excited to bring you more delicious and fun recipes like this one this season so come check back often or sign up for my newsletter to get all the latest updates. Hope you have a beautiful weekend, friends!

Paleo Vegan Bruschetta Sweet Potato Toast

Bruschetta Sweet Potato Toast
 
Prep time
Cook time
Total time
 
Ingredients
  • 2 large tomatoes or 3 medium tomatoes, chopped
  • ½ onion chopped
  • 1 garlic clove, minced
  • ¼ cup chopped basil leaves
  • 2 tbsp nutritional yeast
  • 2 tbsp extra virgin olive oil
  • 1 tbsp apple cider vinegar
  • ½ tsp sea salt
  • ½ tsp freshly ground black pepper
  • 2 medium sweet potatoes
Instructions
  1. In a big bowl, mix together all the ingredients, except for sweet potatoes. Let sit for at least 10 minutes.
  2. While the bruschetta marinates, cut sweet potatoes lengthwise into ¼ inch thick pieces.
  3. Pop the sweet potatoes slices in the toaster until cooked through, about 5 minutes. Alternatively, you can bake them in the preheated 400 degree F oven for 30 minutes, flipping halfway through.
  4. Top with spoonfuls of bruschetta, and serve!

Paleo Vegan Whole30 Bruschetta Sweet Potato Toast - Perfect for Spring!

Paleo & Vegan Shamrock Shake

Paleo Vegan Shamrock Shake

It’s that time of the year again! The Shamrock Shake is out in time for St. Patrick’s Day. There was a time when I used to make a trip to McDonald’s every Spring, and revel in the sugar high I would get from it. This was back when my health was in a less than ideal state with ongoing digestive and skin issues from all the crap I was eating.

I mean, have you see what’s in Shamrock Shake? Beside the obvious ingredients like milk, sugar, and cream, here are some of the worst offenders: high fructose corn syrup, nonfat milk solids, corn syrup solids, dextrose, artificial flavoring, artificial coloring, carrageenan, and so many other more obscure additives. There are actually a total of 54 ingredients which is mind-blowing to me. You don’t need that in your life, trust me.

Paleo Vegan Shamrock Shake

Paleo Vegan Shamrock Shake

Paleo Vegan Shamrock Shake

Making your own version with clean ingredients is much healthier and soooo delicious. And it takes minutes to whip up! This paleo and vegan shamrock shake tastes really similar to the real thing and I’m a bit obsessed now.

One of the best features of the Shamrock Shake is how crazy thick and decadent it is. Using cashews and a frozen banana, I’m so happy that I was able to recreate that creamy texture. I actually ate half of this with a spoon!

Paleo Vegan Shamrock Shake

Paleo Vegan Shamrock Shake

Paleo Vegan Shamrock Shake

This year, instead of heading to McDonald’s and drinking up bunch of harmful chemicals and inflammatory additives, make this paleo and vegan Shamrock Shake at home. It’s easy, fast, and tastes pretty darn close to the real thing. If you have kids, they’ll love the fun green color and they’ll have no idea it’s filled with nutritious greens!

Paleo Vegan Shamrock Shake

Paleo & Vegan Shamrock Shake
 
Prep time
Cook time
Total time
 
Serves: 1-2
Ingredients
  • 1 cup raw unsalted cashews
  • 1 cup dairy-free milk of your choice (I used almond)
  • 1 banana, frozen and roughly chopped
  • 1 cup packed spinach
  • 1 tsp vanilla extract
  • 1 tbsp maple syrup (Omit for sugar detox)
  • ¼ tsp peppermint extract
Instructions
  1. Combine all ingredients in a high-powered blender.
  2. Blend until smooth and frothy.
  3. Pour into 1 large glass or 2 small glasses, and serve.

Paleo, Vegan, Whole30 Shamrock Shake is a healthy and delicious alternative to your favorite St. Patrick's Day drink!

Daikon Radish Fries

AIP Paleo Daikon Radish Fries

Hello from LA! We are finally at our final destination on our Pacific Coast Highway road trip and I’m seriously loving all the palm trees, sunshine, and the warm weather. I’d rather not got back to NorCal but we’ll be heading back on January 1st. At least that’s the plan for now.

I also plan to do a blog post on this trip with my mom and how we handled being on an AIP diet for almost 2 weeks while on the road, so stay tuned! In the meantime, I’m excited to share this delicious daikon radish fries with you. These are AIP as well, and I made them so my mom and I can enjoy them together.

AIP Paleo Daikon Radish Fries

AIP Paleo Daikon Radish Fries

AIP Paleo Daikon Radish Fries

If you are even a little bit normal, fries are the best, most addicting things ever. I can go to town on them, but I don’t love the crappy oils that they cook them in at restaurants and I can feel the brain fog afterwards. So I try to make them at home often, and these daikon radish fries came together the other day when I had a giant daikon radish leftover after making my slow cooker Korean short ribs.

AIP Paleo Daikon Radish Fries

AIP Paleo Daikon Radish Fries

AIP Paleo Daikon Radish Fries

If they look slightly burnt, that’s all good. That just means they crisped up nicely and will give that delicious crunch. My only complaint was that I didn’t make enough! These were dangerously addicting and were gone in no time. My mom couldn’t stop raving about how good they were.

If you are looking for a tasty and addicting fries recipes that’s healthy and lower in carbs, you need to make these daikon radish fries because they are awesome!

AIP Paleo Daikon Radish Fries

Daikon Radish Fries
 
Prep time
Cook time
Total time
 
Ingredients
  • 1 large daikon radish
  • 2 tbsp coconut oil, softened
  • ½ tsp salt
  • 1 tsp fresh thyme leaves
Instructions
  1. Preheat oven to 400 degrees F.
  2. Use a shark knife to cut the radish into fries, about ½ inch thick and 3 inches long.
  3. Soak under water for 20-30 minutes to get rid of excess starch. Drain and pay dry.
  4. Place the radish fries in a large bowl with coconut oil, salt and ½ tsp thyme leaves. Toss until the fries are coated in seasoning.
  5. Lay the fries on a baking sheet in a single layer, making sure the pan isn't too crowded.
  6. Bake for 50 minutes, flipping the fries half way through, until the fries are darker in color and crispy.*
  7. Sprinkle with the rest of the thyme leaves and eat with your favorite dipping sauce!
Notes
*Every oven is different, so make sure to watch the fries closely and adjust the time accordingly.

Paleo Gluten Free Whole30 AIP Daikon Radish Fries