Tag Archives: ginger

Pink Beet Latte

If you are a fan of beets, you’ll fall in love with this delicious and naturally sweet beet latte! 

Paleo Vegan Beet Latte

Happy Friday, you beautiful souls! It’s about to get REAL over here, because I’m picking my parents up from the airport today, and then we are headed to Mexico on Sunday to start my wedding week. I’m so excited, but to be honest, I’ve been quite stressed out with some last minute planning and scrambling.

I think I’ll be in a much better state once we are there and enjoying the sun and the beach. However, with the amount of cortisol I’ve been dealing with, my liver needs some extra love these days. And the best way to do that? Enter the beet.

Paleo Vegan Beet Latte

Beets are so high in antioxidants, and have the power to eliminate toxins from the liver and improve the digestion of fats. I’ve been a fan for a long time, and when I tried out a beet latte at a LA coffeeshop a few weeks back, I knew I had to recreate it at home!

I was skeptical about the combination of beet and milk at first, but I’m quite obsessed with how decadent, creamy, and naturally sweet this pink beet latte tastes. And the gorgeous color just can’t be beat (or beet?)!

I have talked about in the past that I like to give up coffee for a week about once every month because I hate feeling like I’m addicted to or dependent on any one food. Well, this beet latte is a delicious substitute during those times and I still feel like I’m enjoying a hot yummy drink, without feeling deprived. Plus, I love that it’s doing the opposite of coffee: nourishing my liver and digestion instead of taxing it.

If you never tried beet latte before and are totally weirded out by it, I encourage you to try it! I think you’ll be surprised how yummy it tastes, and your body will love you for it.

Paleo Vegan Beet Latte Paleo Vegan Beet Latte

Pink Beet Latte
 
Prep time
Cook time
Total time
 
Ingredients
  • 1 medium beetroot
  • ¼ inch fresh ginger
  • ½ tsp pure vanilla extract
  • ¼ tsp ground cinnamon
  • 1½ cup unsweetened non-dairy milk (I use almond)
  • Optional: 1 tsp honey
Instructions
  1. Place beetroot in a saucepan and submerge with water. Bring to boil over medium high heat, and turn down heat to low and simmer for 30 minutes until you can easily pierce the beet with a fork.
  2. Drain the beet, let it cool for 15 minutes, and peel it.
  3. Place the peeled beet in a blender with ginger, vanilla extract, and cinnamon. Set aside.
  4. Heat milk in a saucepan over medium heat until it begins to simmer. Remove from heat.
  5. Pour ½ cup of the milk into the blender with the beet and blend well until smooth, about 5 minutes Pour into a mug.
  6. Use a milk frother on the rest of the milk or blend in the blender to until it gets foamy.
  7. Gently pour the foamed milk into the mug over the beet mixture, while stirring with a spoon.
  8. Stir in honey, if using, and enjoy!

Digest & Detox Tea + FREE Apple Cider Vinegar

Scroll to the bottom of this post to grab a FREE bottle of apple cider vinegar from Thrive Market!
Paleo Vegan Digest & Detox Tea

Gosh, Christmas is still a week and a half away and I feel like I’m already indulging in too many sweets. Sugar is one of those all-or-nothing things for me, and once I have a small bite of cake, 20 minutes later, you’ll see me with an empty cake platter and looking for what other dessert I can get my sweet tooth on. The addiction is real! Thank goodness for my New Year sugar detox class! I will definitely be joining in with my participants.

Today, I want to talk about the benefits of apple cider vinegar, and how amazing incorporating this Digest & Detox Tea has been for my digestion, energy level, and just overall well-being. Especially during a time when we are all indulging a bit too much, it becomes even more important to take care of ours bodies and practice light detoxification. I usually feel pretty crappy with too much sugar from my candida issues but it has been quite manageable this season by drinking this tea every morning.

Paleo Vegan Digest & Detox Tea

The secret ingredient? Apple cider vinegar! Apple cider vinegar is one of my favorite cooking staples and I use it everyday, even in my skin care routine. It has so many health benefits and it differs from regular white vinegar in that it’s made from apples (duh) and that it’s been fermented. For true healing benefits, make sure that the label says “raw”, “unfiltered”, and “with the mother.” The “mother” means that it has gone through a true fermentation process.

Here are just some of the benefits:

  • Aids in detoxification
  • Known to lower blood sugar
  • Improves digestion by increasing stomach acid production
  • Contains anti-fungal and anti-bacterial components (that’s why it’s GREAT for candida overgrowth!)
  • May increase satiety so you avoid overeating
  • Balances the pH of the skin when used topically, making it a great toner!

Paleo Vegan Digest & Detox Tea

This Digest & Detox tea also includes ingredients that boosts these internal benefits and more, like ginger, lemon juice, cinnamon, honey, and cayenne. All of these have been shown to be especially health promoting for digestion and detox, and that’s why this powerhouse combination will help you feel amazing!

Digest & Detox Tea
 
Prep time
Cook time
Total time
 
Ingredients
  • 2 cups of water
  • 5 thinly sliced raw ginger
  • ¼ tsp ground cinnamon
  • 2 tbsp apple cider vinegar (raw, unfiltered)
  • Juice from ½ lemon
  • 2 tsp raw honey or maple syrup (or more, to taste)
  • Pinch of cayenne
Instructions
  1. In a saucepan over medium high heat, combine water, ginger slices, and cinnamon. Once it comes to boil, turn down the heat to low and simmer for 10 minutes.
  2. Remove from heat, add the rest of the ingredients, and stir.
  3. Strain, pour into a mug, and serve warm.
Notes
As with any food that facilitates detoxification, you may or may not experience detox symptoms in the beginning which may make you feel sick in various degrees and ways. If this is the case for you, start out slow and increase you intake slowly over time!

 

Grab a FREE bottle of apple cider vinegar!

Grab Your Free Organic Apple Cider at Thrive Market!

If you are convinced that you NEED to try apple cider vinegar, you are in luck because one of my favorite online grocery stores, Thrive Market, is giving away free bottle with any order for a limited time! This doesn’t need to be your first time ordering from them for your to snag this offer. It’s really for anyone!

Grab Your Free Organic Apple Cider at Thrive Market!

If you’ve never heard of Thrive Market, it is an online shop that delivers high quality, organic groceries for a discounted price (25-50% off retail price!) to its members. I especially love their corporate messaging and their social mission of donating a free membership to a low-income family for every paid membership. I encourage you to sign up as a member because they have amazing products that cater to various dietary needs. I end saving so much money though them!

CLICK HERE or on the image above to sign up today and grab your FREE apple cider vinegar !

Paleo Vegan Digest & Detox Tea

Grab Your Free Organic Apple Cider at Thrive Market!

Paleo Ginger Snaps

paleo ginger snapsOkay, FINE. I’ll accept it. Summer’s basically over and we gotta start getting ready for Fall. While I’m not happy about it, if I have to face defeat, I want to do it with a tasty treat. I used to love ginger snaps growing up (and still do!), and I gravitate toward ginger flavored anything. There’s something addicting about that the spicy flavor, especially when mixed with something sweet.

After learning about how beneficial ginger is for digestion and boosting immunity, I incorporate it whenever I can daily but the most fun way is through yummy cookies like these Paleo ginger snaps!

paleo ginger snaps

paleo ginger snaps

paleo ginger snapsI’m a firm believer that the best tasting ginger snaps are the ones that use freshly grated ginger instead of ground ginger powder. The dried stuff just doesn’t give that wonderful spicy kick that I love so much. You can adjust the amount of ginger in the recipe if you don’t like the cookies too spicy, or just replace it with ground ginger if you don’t have the same love for the real stuff like me. Either way, these Paleo ginger snaps are a tasty treat to welcome the new Fall season with! 

paleo ginger snaps

paleo ginger snaps

paleo ginger snaps
Paleo Ginger Snaps
 
Prep time
Cook time
Total time
 
Serves: 14-16 cookies
Ingredients
  • 2 cups blanched almond flour
  • ½ tsp baking powder
  • ½ tsp sea salt
  • ½ tsp cinnamon
  • 2 tbsp molasses
  • 2 tbsp coconut oil, melted
  • 2 tbsp freshly grated ginger
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
Instructions
  1. Preheat oven to 350 degrees F.
  2. Line a baking sheet with parchment paper.
  3. In a large bowl, whisk together almond flour, baking powder, sea salt, and cinnamon.
  4. Pour in molasses, coconut oil, ginger, maple syrup, and vanilla extract and mix until a dough forms.
  5. Use a rounded tablespoon-sized scoop to drop the dough on the parchment paper approximately 1-2 inches apart, gently flattening the dough with a fork to make criss-cross marks on the top.
  6. Bake the cookies on the middle rack for 15-20 minutes (longer makes crispier cookies), rotating the pan half way through cooking.
  7. Cool the cookies for 3 minutes before transferring to a wire rack to cool completely.
  8. Store in an airtight container for up to a week.

Paleo Gluten Free Ginger Snaps