Tag Archives: pork

Paleo Ranch Pork Ribs

These paleo ranch pork ribs are fall-off-the-bone delicious and so ridiculously easy to make!

Paleo Ranch Pork Ribs

Holy moly. Anyone else obsessed with ribs? Because if you are, you are in for a real treat. We love ribs in this house and I already have several recipes on the blog that you can check out. But these ranch pork ribs… I think they might be my favorite recipe yet.

But first, I just want to give a short life update. Some of you have noticed on Snapchat that I haven’t been active as much, and the same goes for Instagram stories. Well, that’s because we’ve so crazy busy around here getting ready to get married!

We are actually about a week and half away from our wedding day in Mexico, so my life has been taken over by a combination of planning for that and settling into our new house. I have ZERO clue how people plan out weddings themselves without a wedding planner. We have one and we’ve still been so crazy busy preparing for it.

However, it’s been the good kind of busy and I’m so happy and thankful that we can have our closest loved ones gather for our special day. A reader asked me if I would do a wedding recap post on the blog, so I just might do that if all goes well. So stay tuned!

Paleo Ranch Pork RibsPaleo Ranch Pork Ribs

Okay, back to these ribs. C absolutely loves ranch, which is why I chose to create this recipe. And with no surprise. he couldn’t get enough of these pork ribs. I am not a huge fan of ranch, but these, I could keep eating and eating! The richness of the ribs goes so incredibly well with the tartness of the ranch spices that we both thoroughly enjoyed our meal (and leftovers!).

Yes, it does take a few hours in the oven, but there’s minimum prep involved and the end result is so awesome. I usually start it in the afternoon, and then by dinnertime, we have a delicious dinner ready for us. Set it and forget it: oven edition. And you I can really use those kind of recipes these days with how busy we’ve been.

Hope you enjoy these paleo ranch pork ribs as much as we did!

Paleo Ranch Pork RibsPaleo Ranch Pork Ribs

Paleo Ranch Pork Ribs
 
Prep time
Cook time
Total time
 
Ingredients
  • 2 lb pork spare ribs
  • Sea salt, to taste
  • 1 tbsp extra virgin olive oil
  • 5 cloves of garlic, minced
  • Zest of 2 large or 3 small lemons
  • ¼ cup fresh chopped parsley leaves
  • 1 tsp onion powder
  • ½ tsp sea salt
  • ½ tsp ground black pepper (omit for AIP)
  • Juice from ¼ lemon
Instructions
  1. Preheat oven to 300 degrees F.
  2. Line a baking sheet with parchment paper.
  3. Sprinkle the ribs with salt on both sides and lay them flat on the baking sheet so they curve down.
  4. In a small bowl, mix together the rest of the ingredients, except lemon juice, until they form a thick paste.
  5. Rub the spice paste on top of the ribs until they are evenly coated.
  6. Bake the ribs for 2.5-3 hours until they are juicy in the inside, and crispy on the outside.
  7. Cut spare ribs into sections.
  8. If you want crispier ribs, broil them for 4-5 minutes.
  9. Sprinkle with lemon juice before serving.

Whole30 Paleo Ranch Pork Ribs

One Pot Irish Banger Skillet

One Pot Irish Banger Skillet

We are just a day away from St. Patrick’s Day, and one of my few reasons why I love this day is because it means it’s almost Spring! That’s always a good thing to me because I just can’t wait for the warm weather. I know it’s so much colder and snowy in other parts of the country but I’m a summer girl and I’m the happiest under sunny warm skies.

And to celebrate almost-Spring, I made a SUPER easy and delicious one pot meal: Irish banger skillet! You literally just throw everything in a oven-proof skillet and bake it until it’s done. I love these kinds of meals because it’s so simple and you have less dishes to do. My favorite!

One Pot Irish Banger Skillet

One Pot Irish Banger Skillet

One Pot Irish Banger Skillet

The traditional Irish bangers are usually pork sausage made with wheat flour. Since I can’t handle gluten, I made them with regular ol’ pork sausage which worked beautifully. This can also work with chicken as well. With cabbage, potatoes, and carrots, this Irish banger skillet makes a complete, budget-friendly meal your family will love.

If you need a yummy drink to go with your celebration of St. Patrick’s Day, make sure check out my paleo and vegan Shamrock Shake. It’s healthy and delicious, and taste GREAT with a bit of your favorite boozed mixed in as well.

Hope you imbibe safely and I wish you a giant pot of good luck and good cheer!

One Pot Irish Banger Skillet

One Pot Irish Banger Skillet

One Pot Irish Banger Skillet

5.0 from 1 reviews
One Pan Irish Banger Skillet
 
Prep time
Cook time
Total time
 
Ingredients
  • 4 cups of shredded cabbage
  • 2 cloves of garlic, minced
  • 1 large russet potato, cubed
  • 1 large carrot, chopped
  • 1 tbsp + 1 tsp cooking fat, melted
  • 1 tsp sea salt, divided
  • Cracked black pepper, to taste
  • 1 lb chicken or pork sausage
  • 1 tbsp apple cider vinegar
Instructions
  1. Preheat oven to 425 degrees F.
  2. Place shredded cabbage and garlic In an oven-proof skillet, and toss with 1 tbsp cooking fat and ½ tsp of sea salt.
  3. In a small bowl, toss potato and carrot with 1 tsp cooking fat and ½ tsp of sea salt until evenly coated. Place evenly on top of the cabbage. Sprinkle with black pepper.
  4. Nestle the sausage between the potato and carrot mixture on top of the cabbage.
  5. Bake for 20 minutes, then flip the sausages and bake for 15 additional minutes.
  6. Splash evenly with apple cider vinegar before serving.

Celebrate St. Patrick's Day with this Paleo Whole30 One Pot Irish Banger Skillet!

Spinach and Artichoke Meatballs

Paleo Whole30 Spinach Artichoke Meatballs
 
Can you believe Super Bowl is almost here? Those of you who aren’t into sports are probably like, “Yes, and I don’t give a fuuuuuuu—.” I get it. I don’t much care about the teams playing this year, but I do enjoy watching football with friends and it’s so exciting to get into a game that so many people care about.

If you don’t agree, then can’t we all at least agree that game day food is the best? Nachos, wings, dips, chili, finger foods… What’s not to love?

Today’s recipe was created out of my love for both spinach and artichoke dip and meatballs, and it’s the perfect game day food that won’t make you feel tired and sluggish afterwards.

Paleo Whole30 Spinach Artichoke Meatballs

Paleo Whole30 Spinach Artichoke Meatballs

Paleo Whole30 Spinach Artichoke Meatballs
 
I love these spinach and artichoke meatballs because they literally come together in 5 minutes and all you really have to do is throw them in the oven. And they are seriously so delicious! The meatballs are a bit veggie heavy so I didn’t think the fiancé would love them, but he gobbled them up and told me how amazing they were. I think the sauce really pulls all the flavors together so definitely definitely make the sauce! It adds the creaminess and tanginess that’s so amazing in a spinach and artichoke dip.

Paleo Whole30 Spinach Artichoke Meatballs

Paleo Whole30 Spinach Artichoke Meatballs

Paleo Whole30 Spinach Artichoke Meatballs
 
Whether you are hosting or going to a Super Bowl party, I know these meatballs will be a popular crowd pleaser. It’s so healthy (they are sugar detox-friendly!) but still so healthy and flavorful. I promise, you won’t miss the cheese but if you aren’t lactose intolerant like me, you can also replace nutritional yeast with some cheddar or parmesan. I hope you love these as much as we did!

Paleo Whole30 Spinach Artichoke MeatballsPaleo Whole30 Spinach Artichoke Meatballs

Spinach and Artichoke Meatballs
 
Prep time
Cook time
Total time
 
Ingredients
Meatballs
  • 1½ lb ground pork
  • 1 14-oz can of artichoke hearts, drained and chopped
  • 2 cups frozen spinach, thawed and drained
  • ⅓ cup nutritional yeast
  • Zest of 1 lemon
  • 2 garlic cloves, minced
  • ½ tsp sea salt
  • Fresh cracked black pepper, to taste
  • ½ tsp red pepper flakes (optional)
Dipping Sauce
  • ¼ cup paleo mayonnaise
  • 1 tbsp apple cider vinegar
  • ½ tsp dijon mustard
  • ½ tsp garlic powder
  • 1 stalk of green onion, finely minced
  • Salt and pepper, to taste
Instructions
Meatballs
  1. Preheat oven to 400 degrees F and line a baking sheet with parchment paper.
  2. Use your hands to squeeze out the liquid from the artichoke hearts and spinach.
  3. Mix all ingredients for the meatballs in a large bowl.
  4. Shape into 24-30 meatballs, about the size of golf balls.
  5. Place on the lined baking sheet, making sure that they don't touch each other.
  6. Bake for 20-25 minutes until the meatballs are cooked through.
  7. Serve drizzled with dipping sauce (recipe below) or you can serve the sauce on the side to dip the meatballs in.
Dipping Sauce
  1. While the meatballs are baking, mix all ingredients in a small bowl and set aside until ready to serve.

Paleo Gluten Free Whole30 Spinach Artichoke Meatballs