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What Great Grandma Ate / Recipes / 30 Minutes or Less / AIP & Paleo Blueberry Sour Gummies

AIP & Paleo Blueberry Sour Gummies

Last Updated on June 25, 2021 by Jean Choi 29 Comments

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Grab a copy of my cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes!

These AIP & Paleo Blueberry Sour Gummies are made with grass-fed gelatin, making them a healthy, gut-healing treat. You won’t believe how easy they are to make!

Paleo Blueberry Sour Gummies

I’ve been making gummy treats at home ever since I learned about grass-fed gelatin and its amazing health benefits, especially when it comes  to gut healing and skin health. It brings me back to my childhood when I would beg my mom to get me gummy treats all the time. They are so chewy and yummy, and I love how there are endless variations when it comes to their flavors and shapes, especially when you make it at home.

These AIP & Paleo Blueberry Sour Gummies are my newest favorite flavor with a delicious combination of blueberries and lemon juice. It contains all real food ingredients with none of that crap that’s in conventional gummy candies like food colorings, starches, and processed sugars.

Paleo Blueberry Sour Gummies

If you don’t have a gummy mold, you can just make these in a small baking dish or a silicon ice tray. But I bought these adorable molds to make these healthy gummy bears and I’m seriously obsessed with how they turned out!

These Paleo Blueberry Sour Gummies are also great for a holiday treat because you can get themed molds to make different shapes. Halloween is just around the corner, so I made a few gummy worms in addition to the bears to get into the festive spirit. Aren’t they so cute? Hope you enjoy this super fun and nutritious recipe!

Paleo Blueberry Sour GummiesPaleo Blueberry Sour Gummies

Paleo Blueberry Sour Gummies

AIP & Paleo Blueberry Sour Gummies

These AIP & Paleo Blueberry Sour Gummies are made with grass fed gelatin, making them a healthy, gut-healing treat. You won't believe how easy they are to make!
4.91 from 11 votes
Print Pin Rate
Course: Dessert
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Author: Jean Choi

Ingredients

  • 1 1/2 cup blueberries, fresh or frozen
  • 1 cup lemon juice or lime juice
  • 3 tbsp raw honey
  • 2/3 cup grass-fed gelatin Use code GREATGRANDMA10 for 10% off your entire order

Instructions

  • Combine blueberries, lemon juice, and honey in a blender, blend until completely mixed. Pour out the contents into a saucepan on the stovetop.
  • Add gelatin, and whisk until it thickens.
  • Turn on the heat to low and whisk for 5 minutes, or until the mixture thins out.
  • Pour into silicon molds (I have these), or a small baking dish.
  • Transfer to the refrigerator for 1 hour until the gummies firm up.
  • Remove the gummies from the molds. If you used a baking dish, cut them into bite-sized squares.
  • Enjoy immediately or store them in the refrigerator.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

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By Jean Choi | October 13, 2017

Comments

  1. Renee says

    October 16, 2017 at 4:16 pm

    5 stars
    Oh gracious the gummy worms with smile faces! Love it! I will be getting that mold for sure! Thanks for the fun recipe!

    Reply
  2. Tina says

    October 17, 2017 at 1:38 pm

    I used to LOVE sour worms when was growing up! Good to see there is a healthier option out there!

    Reply
  3. Jessica DeMay says

    October 17, 2017 at 6:11 pm

    5 stars
    These look so good! I used to love the unhealthy gummy bears, so I need to make some healthy ones to enjoy. Love the flavor combo and all that lemon juice.

    Reply
  4. Melissa Schollaert says

    October 18, 2017 at 11:19 am

    These are so cute! I am definitely making them for Halloween!

    Reply
  5. Kari - Get Inspired Everyday! says

    October 18, 2017 at 5:22 pm

    5 stars
    These are so fun, and I loved sour candies growing up, so I can’t wait to try these out!

    Reply
  6. Irena Macri says

    October 18, 2017 at 8:39 pm

    I love gummies, and I totally need to get some worm moulds! How cute!!!

    Reply
  7. ChihYu says

    October 22, 2017 at 7:33 pm

    5 stars
    Blueberry flavor is my favorite or gummy bears. Totally delicious !

    Reply
  8. Cristina Curp says

    October 22, 2017 at 7:40 pm

    5 stars
    Ive gotta make this for my kiddo. I know he’ll love them!

    Reply
  9. Emily @ Recipes to Nourish says

    October 22, 2017 at 9:33 pm

    5 stars
    These are too cute! My youngest LOVES blueberries and I know if I made these the other of us would devour them. I love that they’re sour too!

    Reply
  10. Donna says

    October 23, 2017 at 4:44 am

    5 stars
    I have been dying to make gummies, thanks for the reminder, these look a-may-zing!!

    Reply
  11. STACEY CRAWFORD says

    October 23, 2017 at 9:17 am

    5 stars
    This awesome Jean! I have a massive gummy bear addiction! These are much better for me.

    Reply
  12. Kelly @ A Girl Worth Saving says

    October 23, 2017 at 9:26 am

    How fun is this and seriously, I didn’t realize it was so simple to make gummies! I’m going to have to make these with my son.

    Reply
  13. Katja says

    October 30, 2017 at 8:39 am

    5 stars
    Too cute! My kids are going to LOVE these!

    Reply
  14. Brittney Horst says

    June 28, 2018 at 10:29 am

    If you take out the lemon juice will they not be sour? My little one won’t like the sour flavor so much

    Reply
    • Jean Choi says

      June 28, 2018 at 10:40 am

      Yup! You can just substitute with equal amount of water.

      Reply
  15. Michael says

    October 17, 2018 at 2:32 pm

    5 stars
    My current screen saver is a pile of gummy bears. That will change to reflect a pile of these once I make them, which will be ASAP!

    Reply
    • Jean Choi says

      October 17, 2018 at 4:19 pm

      Yay!! Haha I hope you like them. 🙂

      Reply
  16. Jackie says

    February 16, 2019 at 9:06 pm

    Is there anything that I can substitute for the honey to keep these lower carb? Liquid stevia? If I omit the honey would it change the texture at all?

    Reply
    • Jean Choi says

      February 17, 2019 at 10:07 am

      Yes, you can use drops of liquid stevia. I don’t work with 0 carb sweeteners so you would have to test out how much to use. You can keep everything else the same.

      Reply
  17. Amanda Hanks says

    April 17, 2019 at 1:22 pm

    Do you add bloomed gelatin or powdered form?

    Reply
    • Jean Choi says

      April 17, 2019 at 4:59 pm

      Just the powdered form that it comes in!

      Reply
  18. Kirsten says

    July 23, 2019 at 7:26 pm

    Hi & thanks for this recipe! I made these the other night with a dessertspoon of Erythritol instead of the honey which tastes good. The consistency is a little squishy out of the fridge & difficult to get out of the silicone moulds. Is this normal or is there a trick with the moulds? I popped them in the freezer & they are much easier to get out… any feedback appreciated! thank you 🙂

    Reply
    • Jean Choi says

      July 24, 2019 at 12:31 pm

      It might be the brand of gelatin you are using. You might need to use more of it if the gummies don’t firm up enough.

      Reply
  19. Denise says

    January 6, 2021 at 2:08 am

    Can you use regular gelatin in place of grass fed gelatin?

    Reply
    • Jean Choi says

      January 14, 2021 at 4:25 pm

      Yes!

      Reply
  20. AKT says

    August 13, 2021 at 6:33 pm

    4 stars
    Thanks for this great recipe! What’s the shelf life of these when stored in the fridge?

    Sorry if you’ve already answered this, I only skimmed the comments.

    Reply
    • Jean Choi says

      August 14, 2021 at 7:56 am

      It’ll last about 4-5 days in the fridge.

      Reply
  21. Sef says

    August 26, 2021 at 6:44 am

    Hi, is it the same measurements if I substitute it with raspberry/ strawberry/ orange/ peach/kiwi? Thank you!

    Reply
    • Jean Choi says

      August 26, 2021 at 9:21 am

      Yes it is!

      Reply

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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