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What Great Grandma Ate

because the food you love should love you back!

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Nutrition

My First Trimester Recap: Symptoms, Supplements, and More!

March 7, 2019 by Jean Choi 1 Comment

My Experience With Everlywell Women’s Health Test

December 3, 2018 by Jean Choi Leave a Comment

5 Things I Do For Better Sleep (Fall Asleep and Stay Asleep!)

May 14, 2018 by Jean Choi 2 Comments

My Experience With Everlywell At-Home Food Sensitivity Test

January 15, 2018 by Jean Choi 21 Comments

How to Choose Quality Supplements

How to Choose Quality Supplements That Work

August 3, 2017 by Jean Choi 15 Comments

Why I Will Never Go Back To Using Hormonal Birth Control + 6 Negative Effects of Birth Control Pills

July 6, 2017 by Jean Choi 23 Comments

Benefits of Sea Salt

8 Awesome Benefits of Sea Salt

May 15, 2017 by Jean Choi 19 Comments

How to Use Sauerkraut Juice

9 Ways to Use Sauerkraut Juice

February 20, 2017 by Jean Choi 30 Comments

Amie Tollefsrud - Hormonal Acne

Guest Post: How to Heal Hormonal Acne Naturally

February 6, 2017 by Jean Choi 1 Comment

AIP Road Trip

My AIP Road Trip with My Mom

January 5, 2017 by Jean Choi Leave a Comment

AIP
AIP
Turkey Labels: What Do They Mean?

INFOGRAPHIC: Turkey Labels – What Do They Mean?

November 19, 2016 by Jean Choi Leave a Comment

7 effective sugar hangover cures

7 Effective Sugar Hangover Cures

October 31, 2016 by Jean Choi Leave a Comment

6 Weight Loss Myths That Need To Die

6 Weight Loss Myths That Need To Die

October 4, 2016 by Jean Choi Leave a Comment

What Do My Food Cravings Mean?

September 1, 2016 by Jean Choi Leave a Comment

Egg Labels: What Do They Mean?

August 19, 2016 by Jean Choi Leave a Comment

5 Ways to Navigate Summer BBQs with Food Allergies

June 30, 2016 by Jean Choi Leave a Comment

coffee good

Is Coffee Good For You?… Or No?

June 23, 2016 by Jean Choi 5 Comments

treat candida

How to Treat Candida Naturally

May 26, 2016 by Jean Choi 6 Comments

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Welcome!

I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

Instant Pot Favorites

The BEST Instant Pot Mashed Potatoes (Paleo, Whole30) + Stove Top Option

Instant Pot Meatballs in Tomato Sauce (Paleo, Whole30)

Paleo Instant Pot Butter Chicken (Whole30, Keto)

Instant Pot Buffalo Chicken Meatballs

Instant Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)

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