Category Archives: Sweets

Paleo & Vegan Pistachio Ice Cream (Only 4 Ingredients!)

This paleo and vegan pistachio ice cream recipe is eggless but ultra thick and creamy, and so easy to make! Both churn and no-churn methods are included.

paleo and vegan pistachio ice cream in a bowl

Ever since I came back from Italy, I’ve been dreaming of pistachio ice cream. I tried it for the first time in gelato form while I was there, and it instantly became my new favorite flavor. I loved that the taste of pistachios was subtle but detectable, and the ice cream itself wasn’t too sweet.

I was determined to create a homemade pistachio ice cream without dairy or eggs once I got back home, and I finally succeeded in creating a recipe that’s pretty darn close to the version I had there!

Paleo & Vegan Pistachio Ice Cream Recipe

This is one of those recipes that proves that an eggless ice cream can be amazingly thick and creamy. It’s dairy free because it’s made with coconut milk, but I honestly couldn’t taste the coconut at all. The flavor of the pistachios with almond extract seems to be what shines through the most.

paleo vegan pistachio ice cream recipe in pan getting scooped
thick and creamy pistachio eggless ice cream

How to Make Pistachio Ice Cream

This paleo and vegan pistachio ice cream is so easy, that even kids can do it! Because this is an eggless ice cream, you don’t need to heat up the mixture before freezing. There are only 4 ingredients that you add to the blender:

  • Pistachios
  • Coconut milk
  • Maple syrup
  • Almond extract

Once everything is blended together, all your need to do is pour it into an ice cream maker so the mixture can churn and firm up! It really doesn’t get any easier than that, and even without the eggs, this pistachio ice cream recipe will turn out so thick and creamy. It really does taste like the gelatos I had in Italy, both in flavor and texture!

Lastly – this is totally optional, but I like to chop up pistachios and sprinkle it over the ice cream before serving. It adds a delicious crunch, and I highly recommend you try it.

Homemade pistachio ice cream sprinkled with chopped pistachios

Don’t Have an Ice Cream Maker?

That’s okay! I’m happy to share how to make pistachio ice cream without one. I do highly recommend investing in an ice cream maker because the difference in texture you’ll get between churn vs no-churn ice cream is pretty big, in my opinion. I have this inexpensive one and it works so well. However, you can still make this homemade pistachio ice cream if you don’t own one yet:

  • Once you blend up the ingredients, pour in a loaf pan in an even layer and freeze.
  • Optional (takes more work): If you want your pistachio ice cream extra creamy, mix it every 30 minutes with a metal spoon for the first 2 hours.
  • Once frozen and ready to eat, you’ll need to thaw the ice cream on the counter for about 15 minutes before scooping. No-churn ice cream is usually harder and icier than churned versions!

Let me know how it works for you! You’ll still get the amazing flavors of this paleo and vegan pistachio ice cream, but it just won’t be creamy as the texture you may used to in store-bought ice creams.

Overhead shot of pistachio ice cream recipe
pistachio ice cream served in a bowl

Other recipes you might love…

Print

Paleo & Vegan Pistachio Ice Cream (Only 4 Ingredients!)

This paleo and vegan pistachio ice cream recipe is eggless but ultra thick and creamy, and so easy to make! You can really taste the pistachio flavor shine through, and both churn and no-churn methods are included.
Course Dessert
Cuisine American
Keyword coconut milk ice cream, eggless ice cream, homemade ice cream, no churn ice cream, pistachio dessert
Prep Time 5 minutes
Churning & Freezing Time 2 hours 30 minutes
Servings 6 servings
Calories 334kcal

Ingredients

Instructions

  • Combine 1 cup coconut milk and pistachios in a high powered blender and blend until smooth and creamy.
  • Add the rest of the ingredients and blend together.
  • Taste and add more maple syrup if you want it sweeter. It'll taste less sweet once frozen.
  • Pour the mixture into an ice cream maker and churn following the manufacturer's directions. The mixture should firm up and turn into a ball after about 20-30 minutes. (See NOTES if you don't have an ice cream maker.)
  • Transfer to an airtight container and freeze for at least 2 hours.
  • Serve in a bowl or cone (these are gluten free), sprinkled with chopped pistachios.

Notes

Don’t have an ice cream maker?
  • Once you blend up the ingredients, place in a loaf pan in an even layer and freeze.
  • Optional (takes more work): If you want your pistachio ice cream extra creamy, mix it every 30 minutes with a metal spoon for the first 2 hours.
  • Once frozen and ready to eat, you’ll need to thaw the ice cream on the counter for about 15 minutes before scooping. No-churn ice cream is usually harder and icier than churned versions!

Nutrition

Serving: 1serving (makes 6) | Calories: 334kcal | Carbohydrates: 14g | Protein: 5g | Fat: 31g | Saturated Fat: 22g | Sodium: 33mg | Potassium: 421mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1.3% | Vitamin C: 4.4% | Calcium: 3.2% | Iron: 12.5%
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

Creamy Keto Fudgesicles (Paleo & Vegan)

Unlike many homemade ice pops, these keto fudgesicles are ultra creamy and fudgy while being paleo and vegan. Super healthy avocados are the secret ingredient that you’ll never guess is in there!

Creamy Keto Fudgesicles (Paleo & Vegan)

I have tried to make fudgesicles at home many, many times before, but I never loved them enough to post on the blog. They always tasted yummy, but the texture was a little bit off. I wanted to recreate that creamy, fudgy, and soft texture that you can get from store-bought fudgesicles I used to love growing up, but they always turned out a bit too icy and runny when melted.

Creamy Keto Fudgesicles Recipe

Which is why I’m super stoked today to finally post a keto fudgesicles recipe with the perfect texture, in my humble opinion. It seriously tastes like regular fudgesicles that’s thick and velvety, but it’s actually really healthy dairy free!

The secret ingredient? Avocados! Using ripe avocados made the keto fudgesicles mixture super thick and, once frozen, carried on that creamy texture as well. And don’t worry, you’ll never guess that they are in there because you really can’t taste them at all!

Creamy Keto Fudgesicles (Paleo & Vegan)

How to Make Paleo & Vegan Fudgesicles With Maple Syrup (Not Keto)

I know not all my readers are keto or low carb, and may not feel the need to use zero carb sweeteners like erythritol in your recipes. If that’s the case for you, you can easily just use maple syrup with small adjustments to the ingredients.

All you need to do is reduce the coconut milk to 1/2 cup instead of 1 full cup, and replace the erythritol with the same amount of maple syrup. Even though you are halving the coconut milk, the ripe avocados are rich enough to not interfere with the creamy texture of the fudgesicles. It’s such a simple adjustment but works perfectly!

Creamy Keto Fudgesicles (Paleo & Vegan)
Print

Creamy Keto Fudgesicles (Paleo & Vegan)

Unlike many homemade ice pops, these keto fudgesicles are ultra creamy and fudgy while being paleo and vegan. Super healthy avocados are the secret ingredient that you'll never guess is in there!
Course Dessert
Prep Time 3 minutes
Cook Time 0 minutes
Freezing time 4 hours
Servings 6 fudgesicles
Calories 218kcal

Ingredients

Instructions

  • Place all ingredients in a high powered blender and blend until smooth. The mixture should be creamy and thick.
  • Divide the mixture into 6 popsicle molds.
  • Push down the popsicle sticks into the middle of the mold.
  • Freeze for at least 4 hours.
  • When ready to eat, run the mold under warm water to remove the fudgesicles easily.

Notes

If you aren’t low carb, you can easily make this recipe paleo by adjusting the coconut milk amount to 1/2 cup and replacing erythritol with maple syrup.

Nutrition

Serving: 1fudgesicle | Calories: 218kcal | Carbohydrates: 12g | Protein: 4g | Fat: 20g | Saturated Fat: 10g | Sodium: 109mg | Potassium: 539mg | Fiber: 8g | Sugar: 2g | Vitamin A: 2% | Vitamin C: 9.5% | Calcium: 2.4% | Iron: 11.2%
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

Chocolate Mushroom Paleo No Bake Energy Balls (Reishi & Chaga)

Boost your immunity with these antioxidant rich Chocolate Mushroom Paleo No Bake Energy Balls, and learn the amazing health benefits of reishi and chaga mushrooms!

Chocolate Mushroom Paleo No-Bake Energy Balls

Mushrooms are all the rage right now. I’ve been seeing mushroom coffee and various supplements popping up everywhere, and at first I thought that it was just a food trend that was bound to go away soon. That was until I tried it out myself, and was amazed at the difference I felt in my energy and health!

I’ve been drinking it in tea form for over a week now, and I’ve been gradually sleeping better and feeling better, and it’s become part of my daily self care routine that I really really enjoy.

Chocolate Mushroom Paleo No Bake Energy Balls Recipe

While I love the taste of these antioxidant rich mushrooms in tea form, I totally get it if you are not into the medicinal, slightly bitter flavor. I grew up taking traditional herbs from acupuncturists so I’m used to this kind of taste, but if you are not, these Chocolate Mushroom Paleo No Bake Energy Balls are the perfect way to incorporate this superfood into your diet.

These paleo no-bake energy balls are only sweetened with medjool dates, and combined with pecans, cacao powder, shredded coconut, and all healthy, real-food ingredients. I also like to add a scoop of grass-fed collagen for an extra boost of nutrients and protein. It’s so chocolatey and delicious, and you won’t taste the mushrooms at all!

Chocolate Mushroom Paleo No-Bake Energy Balls
Chocolate Mushroom Paleo No-Bake Energy Balls

Reishi vs Chaga

Reishi and chaga are 2 of the most popular superfood mushrooms that I use in this recipe, with amazing health benefits. Both of these have been used in traditional Chinese medicine for thousands of years for boosting immune health, promoting longevity, and while increasing the body’s resistance to environmental toxins and stress.

Reishi

Among the two, reishi helps you sleep better, reduces stress level, and even improves symptoms of seasonal allergies and asthma. It’s also known for improving your hormonal health, which is constantly at a risk of being in imbalance with the amount of toxins we are exposed to in the modern world.

I really like taking reishi at night before bed, and I’ve been sleeping noticeably better; much longer and deeper. As someone who has never been a great sleeper, this alone make it a lifesaver in my book. I also think it’s been helping with my nasal congestion during pregnancy, which I’m so thankful for!

Chaga

Chaga is rich source of antioxidants and boosts your immune system like no other by increasing the production of white blood cells! It’s also known to lower inflammation in the body and improve cognitive function by providing calm energy.

I like my matcha latte in the morning, so I take my chaga tea in the afternoon when my brain tends to slow down a bit. It really has been helping a lot with keeping me focused throughout the end of my work day without any caffeine. I’m actually quite sensitive to caffeine after 12pm, so this is the perfect way for me to get my energy up while also helping me relax enough to fall asleep at a proper time at night.

However, the full benefits of Reishi and Chaga can’t be unlocked unless they’re combined with complementary plants.

This is why how you enjoy these two superfoods and their formula actually matter. After looking at various products on the market (there are SO many these days!), I chose Pique Tea’s Mushroom Elixirs to get my daily dose of these medicinal mushrooms. There’s a reason why these elixirs work so well: they have actually designed their tea to maximize their bioavailability and potency.

TCM Mushroom Elixirs

Each of their chaga and reishi teas are combined with other beneficial herbs to boost their health properties so you can absorb all the immune boosting nutrients that your body can take advantage of:

Chaga Energy Elixir

  • Organic wild-harvested chaga: Immune, anti-inflammatory and anti-viral support. Improves brain function and increases energy. Revitalizes the spirit.
  • Organic burdock root: Boost energy and support detoxification, including elimination of heavy metals.
  • Organic N.American ginseng: Boost energy, strength and stamina and enhance brain function.

Reishi Calm Elixir

  • Organic reishi: For immune, anti-inflammatory and anti-viral support. Mood regulation and stress reduction. Replenishes the spirit.
  • Organic jujube date: Replenishes energy, circulation, Qi in blood.
  • Organic goji berry: Combat stress and fatigue. Support eye health.
  • Organic monk fruit: Promote respiratory health and sweeten without raising blood glucose levels.

If you want to try them out yourself, make sure to check them out in the following link. If you don’t like it or if you don’t feel the beneficial health effects, you can return the unused carton for a full refund and free shipping!

Try Pique Tea TCM Mushroom Elixirs

To enjoy, all you have to do is add hot water to each of these elixirs and the tea crystals will dissolve right away. If you want to drink them cold, I add hot water to dissolve the tea first, and then top it with ice after. You can even add a sweetener or your favorite dairy free milk as well.

However, if you just can’t get used to the taste or if you want to enjoy it in a delicious snack/dessert form, these Chocolate Mushroom Paleo No Bake Energy Balls are seriously the tastiest way to enjoy them, without being able to taste the mushroom flavor at all!

Print

Chocolate Mushroom Paleo No Bake Energy Balls (Reishi & Chaga)

Boost your immunity with these antioxidant rich Chocolate Mushroom Paleo No Bake Energy Balls, and learn the amazing health benefits of reishi and chaga mushrooms!
Prep Time 5 minutes
Chilling time 15 minutes
Total Time 5 minutes
Servings 15 energy balls
Calories 96kcal

Ingredients

Instructions

  • Place all ingredients in a food processor and blend until crumbly and sticky. You should be able to pinch the mixture into a dough with your fingers.
  • Transfer to a bowl and mix well so all the ingredients are well dispersed. 
  • Use your hands to form into 15 even balls.
  • Refrigerate or freeze for 15 minutes until they firm up. 
  • Optional: you can roll the balls in cacao powder or shredded coconut before enjoying. 
  • Enjoy right away, or you can refrigerate in an airtight container for up to a week or freeze for up to 1 month.

Nutrition

Serving: 1energy ball (makes 15) | Calories: 96kcal | Carbohydrates: 11g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Sodium: 49mg | Potassium: 130mg | Fiber: 1g | Sugar: 8g | Vitamin A: 0.4% | Vitamin C: 0.1% | Calcium: 1.3% | Iron: 2.9%
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.