Category Archives: Vegan

Balsamic Garlic Roasted Mushrooms (Paleo, Whole30, Keto, AIP, Vegan)

These Balsamic Garlic Roasted Mushrooms are out-of-this-world delicious and flavorful, and they are a perfect side dish to any meal. Make them for the holidays because they cater to so many dietary needs and takes less than 20 minutes to make!

I have a love/hate relationship with the holiday season. I looove all the Christmas decorations and lights and seeing my family, but the stress of traveling, gift giving, and hosting can be a bit much. On top of that, it is the busiest time of the year in the blogging world.

HOWEVER, I do love the food that comes with all of it, especially all the delicious side dishes and desserts. And I can’t wait to serve these Balsamic Garlic Roasted Mushrooms over Christmas for my family because they came out freakin’ fantastic!

Balsamic Garlic Roasted Mushrooms Recipe

I’ve made these roasted mushrooms several times before and they are always a hit and one of my favorite sides to serve. They are so simple and easy to make, but the end result looks so gorgeous on the table and the flavor is just unbeatable from the umami of balsamic vinegar and the smokiness of garlic and thyme.

Balsamic Garlic Roasted Mushrooms

Great For a Potluck!

I love to serve these for holiday dinners and get-togethers, but they also do extremely well at potlucks because they travel so well and taste great warm or at room temperature. On top of that, these Balsamic Garlic Roasted Mushrooms cater to so many dietary needs if you are serving people with food restrictions or allergies.

Not only are they gluten and dairy free, they are also low carb, vegan, and even AIP-friendly! My mom tries to follow the autoimmune protocol, which is why this dish always gets made when we are together, AND because everyone always raves about them!

Keeping it AIP-friendly

There are only a few easy modifications you need to make to make this recipe AIP-friendly. Just substitute the cooking oil with coconut oil instead of ghee, and omit the ground black pepper. That’s it! It’s quite easy to cater to so many dietary needs when you are cooking with real food, and making a side dish like this for a big dinner ensures that everyone has a little bit of something to eat.

Don’t these photos make you drool? I need stop editing photos when I’m hungry because it always makes me want to eat what I shot. Good thing these Balsamic Garlic Roasted Mushrooms only take less than 20 minutes to make!

Balsamic Garlic Roasted Mushrooms

Balsamic Garlic Roasted Mushrooms (Paleo, Whole30, Keto, AIP, Vegan)

Course: Side Dish
Cuisine: American
Prep Time: 2 minutes
Cook Time: 15 minutes
Total Time: 17 minutes
Servings: 6 servings
Calories: 86 kcal
Author: Jean Choi

These Balsamic Garlic Roasted Mushrooms are out-of-this-world delicious and flavorful, and they are a perfect side dish to any meal. Make them for the holidays because they cater to so many dietary needs and takes less than 20 minutes to make!

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Ingredients

  • 3 tbsp balsamic vinegar
  • 2 tbsp ghee melted, or coconut oil for AIP or vegan
  • 3 garlic cloves minced
  • 1 tsp fresh thyme chopped
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper Omit for AIP
  • 2 lbs crimini mushroom

Instructions

  1. Preheat oven to 400 degrees F. 

  2. In a large bowl, add in balsamic vinegar, ghee, garlic, thyme, sea salt, and black pepper, and whisk together.

  3. Add in the mushroom and toss together until coated.

  4. Place the mushroom on a baking sheet in a single layer. 

  5. Roast for 15 minutes, stirring halfway through, until golden and tender. 

Nutrition Facts
Balsamic Garlic Roasted Mushrooms (Paleo, Whole30, Keto, AIP, Vegan)
Amount Per Serving (1 serving)
Calories 86 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 12mg 4%
Sodium 205mg 9%
Potassium 692mg 20%
Total Carbohydrates 6g 2%
Sugars 3g
Protein 3g 6%
Vitamin C 0.8%
Calcium 3.2%
Iron 3.7%
* Percent Daily Values are based on a 2000 calorie diet.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

White Chocolate Matcha Latte (Paleo, Whole30, Keto, Vegan)

This delicious and creamy White Chocolate Matcha Latte is healthy and decadent, and it’s a perfect paleo and vegan low carb drink for the holidays, or any time you want to cozy up with a warm drink!

White Chocolate Matcha Latte

Matcha fans! If you love the antioxidant-rich and delicious calm energy that matcha latte brings you, you are going go crazy for this festive and creamy white chocolate matcha latte that’s perfect for the holidays. If you are reading this over the warmer months, you can just pour it over ice to enjoy it cold!

White Chocolate Matcha Latte Recipe

Whether I’m drinking hot chocolate, coffee, or matcha, my taste preference is, the creamier the better. I just love that decadent and foamy taste, which is why you’ll see me adding some kind of dairy-free milk to my drinks. So to make my original matcha latte recipe even more creamy, I thought, “Why not add white chocolate?” Turns out, white chocolate and matcha are a match made in heaven, and this delicious recipe is a proof of that.

White Chocolate Matcha Latte

What Is Cacao Butter?

You’ll notice that I add cacao butter in this recipe, and I get asked often, “What actually is cacao butter?” Cacao butter is what white chocolate is made of and it comes from cacao beans. It’s actually quite healthy and packed with nutrient-rich fats and antioxidants.

While white chocolate is a mixture of cacao butter, sugar, and other additives, cacao butter is less processed while tasting like creamy white chocolate if you use them in recipes the right way. It’s a perfect addition in this white chocolate matcha latte!

White Chocolate Matcha Latte

Pique Tea Sun Goddess Matcha

I recently tried out a new-to-me matcha brand, Pique Tea Sun Goddess Matcha, and it has quickly become my favorite. Not only is it so smooth and tastes amazing, it is the world’s PUREST Ceremonial Grade matcha. It is the FIRST matcha to Quadruple Toxin Screen for:

  • Heavy Metals
  • Fluoride
  • Pesticides
  • Toxic Mold
  • Radioactive Isotopes

Why are these tests needed?

The DISTURBING Truth About Matcha

It probably never crossed your mind, but what if the very drink you’re drinking for health could be a brew of pesticides and other toxins? Turns out, the highest grade ceremonial grade matcha is never organic, and organic matcha is never the highest grade.

Farms in Japan are located very close to each other so ‘pesticide drift’ is a huge problem. Chemical pesticides and herbicides used on one farm get carried by wind to adjacent farms! And hundreds of tons of radioactive water are still being pumped into the water everyday from the site of the nuclear disaster at Fukushima.

When you’re drinking something to improve your health, the last thing you want to do is introduce toxins along with it, especially if it’s a daily habit. Consuming pesticides and herbicides (glyphosate) every day, even in trace amounts, can have scary cumulative long-term health effects.

White Chocolate Matcha Latte

Why I Chose Pique Sun Goddess Matcha

After studying the matcha-making process and learning from Japanese cultivars and tea masters, Pique finally found the cleanest source. Their matcha comes from a tea farm located in Kagoshima, which neighbors Okinawa, a “Blue Zone” linked to human longevity.

It is also the FURTHEST possible spot from Fukushima’s radioactive and industrial pollution.

In addition, Pique’s matcha leaves are also shaded up to 35% longer than other leaves, which creates a much higher level of l-theanine, aka nature’s chill pill. It’s the ingredient in matcha that gives you calm, focused energy. Raising the level of l-theanine through shading also increases the creamy “umami” flavor of their matcha, which I can definitely taste!

Shading also results in higher levels of chlorophyll which helps flush away heavy metals, toxins and chemicals in your body. How cool is that??

I’m seriously so impressed by this company and the reports that I’ve seen when I asked them for it. No other company has been able to provide me with results to back their claims like Pique has.

Want to try this purest ceremonial grade matcha yourself?

CHECK OUT PIQUE’S SUN GODDESS MATCHA
They are offering FREE SHIPPING to my readers for a limited time!

Hope you enjoy this White Chocolate Matcha Latte recipe, and leave a comment below if you have any questions about the importance of matcha quality!

White Chocolate Matcha Latte

White Chocolate Matcha Latte (Paleo, Whole30, Keto, Vegan)

Calories: 178 kcal
Author: Jean Choi

This delicious and creamy White Chocolate Matcha Latte is healthy and decadent, and it's a perfect paleo and vegan low carb drink for the holidays, or any time you want to cozy up with a warm drink!

Print

Ingredients

Instructions

  1. Combine almond milk and cacao butter in a small saucepan and heat over medium heat until cacao butter is fully melted. 

Immersion blender method

  1. Pour about 1/3 of the heated mixture into a mug that's big enough to fit the head of the immersion blender.

  2. Add the rest of the ingredients, then lower the immersion blender and start blending. Blend for about 1 minute until the matcha is dissolved and foamy.

  3. Add the rest of the almond milk/cacao butter mixture to the mug, and enjoy.

Regular blender method

  1. Add the heated mixture into a blender, then add the rest of the ingredients.

  2. Blend until smooth and foamy.

  3. Pour into a mug, and enjoy!

Recipe Notes

Want to enjoy it cold? Just pour it over ice to make iced white chocolate matcha latte!

Nutrition Facts
White Chocolate Matcha Latte (Paleo, Whole30, Keto, Vegan)
Amount Per Serving (1 drink)
Calories 178 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 406mg 17%
Total Carbohydrates 1g 0%
Protein 2g 4%
Calcium 37.5%
* Percent Daily Values are based on a 2000 calorie diet.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

Black Sesame Latte (Paleo, Vegan, Whole30)

This black sesame latte is paleo, vegan, and Whole30-compliant, and it is so delicious and perfect for Halloween! It has the most addicting flavor.

Black Sesame Latte

If you’ve been following me for a while, you know I’m a HUGE latte lover. I have several latte recipes on my blog, and a few of my favorites are:

Black Sesame Latte Recipe

There’s something so dang delicious about that creaminess of milk with a yummy flavor, and this black sesame latte is a brand new recent discovery that I just can’t get enough of!

Black sesame seeds have been my favorite since very young growing up in a Korean household. My mom would use them in both sweet and savory recipes. There’s something so amazing about sesame seeds’ nutty and addicting flavor, especially when they are toasted, and I love black sesame seeds more because of their color.

Black Sesame Latte

Black Sesame Latte

Blacks Sesame Paste

To make this black sesame latte, you first have to make black sesame paste which is actually really simple and easy. It’s a similar process to making tahini, but it’s slightly sweetened and thick in texture. It’s usually sweetened with honey, but I decided to use medjool dates instead to make it Whole30-friendly.

Because of the medjool dates, the black sesame latte is slightly sweetened, which I think is the perfect amount. However, if you prefer it to be a bit sweeter, just add your preferred sweetener at the end.

Black Sesame Latte

Perfect for Halloween

Because this black sesame latte is such a fun dark color AND it’s caffeine free, it’s perfect to enjoy with kids and on Halloween. You can even call it witch’s brew or monster’s blood drink and have fun with it!

If you aren’t a fan of hot drinks or if you are reading this in the summer, you can even serve it over ice to enjoy it cold. And if you are totally weirded out by this black sesame latte, just try it out! It’s seriously so so creamy and delicious. I promise you won’t regret it!

Black Sesame Latte Black Sesame Latte

Black Sesame Latte (Paleo, Vegan, Whole30)

Servings: 1 serving
Calories: 233 kcal
Author: Jean Choi

This black sesame latte is paleo, vegan, and Whole30-compliant, and it is so delicious and perfect for Halloween! It has the most addicting flavor.

Print

Ingredients

Black Sesame Paste

Black Sesame Latte

  • 1 1/2 cup almond milk or any dairy-free milk or your choice
  • 2 tbsp black sesame paste
  • 1/4 tsp pure vanilla extract
  • Optional: 1 scoop grass-fed collagen Use code GREATGRANDMA10 for 10% off
  • Optional: Additional sweetener of your choice Omit for Whole30

Instructions

  1. In a large dry pan over medium heat.

  2. Add black sesame seeds and toast stirring for 3-4 minutes until fragrant.

  3. Remove from the pan and let them cool completely.

  4. In a high powered blender, combine sesame seeds and medjool dates.

  5. Blend until ground up and gritty.

  6. Add sesame oil, then blend until the mixture becomes a smooth paste.

  7. Heat almond milk in a saucepan over medium heat until it begins to simmer. Remove from heat.

  8. Combine all ingredients for the latte in a blender and blend until smooth and frothy. You can also use an immersion blender.

  9. Taste, and if you want it sweeter, add a sweetener of your choice then blend again.

  10. Pour into a mug and enjoy!

  11. Store unused black sesame paste in an airtight container in the fridge for up to a month.

  12. For iced black sesame latte, pour in a glass over ice.

Nutrition Facts
Black Sesame Latte (Paleo, Vegan, Whole30)
Amount Per Serving (1 serving)
Calories 233 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Sodium 498mg 21%
Potassium 137mg 4%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 1.5%
Calcium 49.2%
Iron 7.4%
* Percent Daily Values are based on a 2000 calorie diet.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.