Category Archives: Vegetarian

“Cheesy” Paleo Broccoli Casserole (Gluten Free, Whole30)

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This is a sponsored post written by me on behalf of OXO. I was compensated and received a product to try. I fully stand behind this product, and the opinions are 100% my own.

This “Cheesy” Paleo Broccoli Casserole is dairy free and Whole30, but you’ll never know it by the delicious, creamy taste! It’s a perfect holiday side dish. Cheesy Paleo Broccoli Casserole

Ever since I’ve had to give up gluten and dairy because of my food intolerances, I had to start getting super creative for the holidays. I actually really enjoy the process of experimenting in the kitchen and recreating my favorite dishes free of allergens without sacrificing on the flavor.

I recently made this “Cheesy” Paleo Broccoli Casserole without a hint of cheese, and I may have to make it every year for holiday get-togethers because it turned out fantastic.

“Cheesy” Paleo Broccoli Casserole Recipe

The “cheesy” creamy sauce in this recipe is made with a combination of spices, cashews, coconut milk, and nutritional yeast, and I honestly think it tastes better than real cheese. The best part is that you won’t feel weighed down afterwards like you do with real cheese, and the creamy texture with the crunchy broccoli is just the best combo.

You can use either fresh or frozen broccoli for this casserole, which makes the cooking process easy and quick because if you use frozen florets,  you don’t even have to defrost them!

Cheesy Paleo Broccoli Casserole

Cheesy Paleo Broccoli Casserole

Easy Cooking with OXO Products

To make this “Cheesy” Paleo Broccoli Casserole, I used some of these OXO products, which made preparing this side dish so dang easy and fun! The OXO products I used are:

  • Glass 3 Qt Baking Dish with Lid (love that it comes with a lid, and it can go from freezer to oven without the need to thaw),
  • Herb Stripping Comb (it strips kale and herb leaves from multiple stems at one time with a simple pull, and it made stripping parsley leaves for this recipe so easy and quick!),
  • and lastly, my favorite, One Stop Chop (a manual food processor).

The One Stop Chop was my favorite because the blades are extremely sharp, so it makes chopping onions and other vegetables a breeze. Plus, the bottom suctions to the counter really well so it doesn’t budge while you are turning the handle! I know I’ll be using this one multiple times over the holidays when I’m cooking 5 dishes at once.

Cheesy Paleo Broccoli Casserole

My Favorite Kitchen Equipments for Making Holiday Dishes

If you go through my kitchen, you’ll probably figure out that I really love OXO products. Their products are always high quality and last a really, really long time. I’ve had some of their glassware for 4+ years and they are still going strong.

If you are a fan of holiday dishes like me and you are planning to bake a ton this season, definitely check out their glass bakeware! They come in all different shapes and sizes, and I love that many of them have lids to easily store your leftovers in the fridge.

I hope you enjoy this gluten free and Whole30 “Cheesy” Paleo Broccoli Casserole, because it’s such a delicious way to enjoy your vegetables and get your kids to eat them as well!

Cheesy Paleo Broccoli Casserole

"Cheesy" Paleo Broccoli Casserole

Servings: 12 servings
Calories: 176 kcal
Author: Jean Choi

This "Cheesy" Paleo Broccoli Casserole is dairy free and Whole30, but you'll never know it by the delicious, creamy taste! It's a perfect holiday side dish. 

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Ingredients

  • 2 lbs broccoli florets about 8 cups, fresh or frozen
  • 1 tbsp coconut oil
  • 1 onion chopped
  • 4 garlic cloves minced
  • Parsley flakes for garnish

"Cheese" Sauce

  • 1 1/2 cup full-fat coconut milk
  • 1 cup raw cashews
  • 3/4 cup nutritional yeast
  • 1/3 cup apple cider vinegar
  • 2 tbsp dijon mustard
  • 1 tsp onion powder
  • 2 tsp sea salt
  • 1/2 tsp ground black pepper
  • 1/2 tsp smoked paprika
  • 2 eggs

Instructions

  1. Preheat oven to 350 degrees F.

  2. Place broccoli in a 9x13 baking dish in an even layer.

  3. Heat 1 tbsp of coconut oil a skillet over medium high heat.

  4. Add onion and garlic and cook stirring until fragrant, about 5 minutes. 

  5. Remove from heat and add to the baking dish over the broccoli.

  6. In a blender, add all ingredients for the "cheese" sauce, except eggs, and blend until smooth and creamy. 

  7. Pulse in the eggs until just mixed together.

  8. Pour over the vegetables and stir together. 

  9. Bake for 1 hour until golden.

  10. Sprinkle with parsley flakes and serve warm.

Nutrition Facts
"Cheesy" Paleo Broccoli Casserole
Amount Per Serving (1 serving)
Calories 176 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 27mg 9%
Sodium 360mg 15%
Potassium 443mg 13%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 2g
Protein 6g 12%
Vitamin A 11%
Vitamin C 83.3%
Calcium 5.4%
Iron 14.1%
* Percent Daily Values are based on a 2000 calorie diet.

What is your signature seasonal side dish? Do you have any favorite OXO products you always use?

This is a sponsored post written by me on behalf of OXO.

Black Sesame Latte (Paleo, Vegan, Whole30)

This black sesame latte is paleo, vegan, and Whole30-compliant, and it is so delicious and perfect for Halloween! It has the most addicting flavor.

Black Sesame Latte

If you’ve been following me for a while, you know I’m a HUGE latte lover. I have several latte recipes on my blog, and a few of my favorites are:

Black Sesame Latte Recipe

There’s something so dang delicious about that creaminess of milk with a yummy flavor, and this black sesame latte is a brand new recent discovery that I just can’t get enough of!

Black sesame seeds have been my favorite since very young growing up in a Korean household. My mom would use them in both sweet and savory recipes. There’s something so amazing about sesame seeds’ nutty and addicting flavor, especially when they are toasted, and I love black sesame seeds more because of their color.

Black Sesame Latte

Black Sesame Latte

Blacks Sesame Paste

To make this black sesame latte, you first have to make black sesame paste which is actually really simple and easy. It’s a similar process to making tahini, but it’s slightly sweetened and thick in texture. It’s usually sweetened with honey, but I decided to use medjool dates instead to make it Whole30-friendly.

Because of the medjool dates, the black sesame latte is slightly sweetened, which I think is the perfect amount. However, if you prefer it to be a bit sweeter, just add your preferred sweetener at the end.

Black Sesame Latte

Perfect for Halloween

Because this black sesame latte is such a fun dark color AND it’s caffeine free, it’s perfect to enjoy with kids and on Halloween. You can even call it witch’s brew or monster’s blood drink and have fun with it!

If you aren’t a fan of hot drinks or if you are reading this in the summer, you can even serve it over ice to enjoy it cold. And if you are totally weirded out by this black sesame latte, just try it out! It’s seriously so so creamy and delicious. I promise you won’t regret it!

Black Sesame Latte Black Sesame Latte

Black Sesame Latte (Paleo, Vegan, Whole30)

Servings: 1 serving
Calories: 233 kcal
Author: Jean Choi

This black sesame latte is paleo, vegan, and Whole30-compliant, and it is so delicious and perfect for Halloween! It has the most addicting flavor.

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Ingredients

Black Sesame Paste

Black Sesame Latte

  • 1 1/2 cup almond milk or any dairy-free milk or your choice
  • 2 tbsp black sesame paste
  • 1/4 tsp pure vanilla extract
  • Optional: 1 scoop grass-fed collagen Use code GREATGRANDMA10 for 10% off
  • Optional: Additional sweetener of your choice Omit for Whole30

Instructions

  1. In a large dry pan over medium heat.

  2. Add black sesame seeds and toast stirring for 3-4 minutes until fragrant.

  3. Remove from the pan and let them cool completely.

  4. In a high powered blender, combine sesame seeds and medjool dates.

  5. Blend until ground up and gritty.

  6. Add sesame oil, then blend until the mixture becomes a smooth paste.

  7. Heat almond milk in a saucepan over medium heat until it begins to simmer. Remove from heat.

  8. Combine all ingredients for the latte in a blender and blend until smooth and frothy. You can also use an immersion blender.

  9. Taste, and if you want it sweeter, add a sweetener of your choice then blend again.

  10. Pour into a mug and enjoy!

  11. Store unused black sesame paste in an airtight container in the fridge for up to a month.

  12. For iced black sesame latte, pour in a glass over ice.

Nutrition Facts
Black Sesame Latte (Paleo, Vegan, Whole30)
Amount Per Serving (1 serving)
Calories 233 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Sodium 498mg 21%
Potassium 137mg 4%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 1.5%
Calcium 49.2%
Iron 7.4%
* Percent Daily Values are based on a 2000 calorie diet.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

Lemon Turmeric Roasted Cauliflower (Paleo, Whole30, AIP, Keto, Vegan)

This Lemon Turmeric Roasted Cauliflower dish is a flavorful and delicious side for everyday or for the holidays, and caters to all dietary needs: paleo, Whole30, AIP, keto, and vegan!

Lemon Turmeric Roasted Cauliflower

Cauliflower has been having a moment in the health food world and blogs. We are using it as rice, in gnocchi, in cheese, as risotto, and even as oats. I’ve been so focused on trying to be creative with this amazing versatile vegetable that I totally forgot about how delicious it is in its pure original form!

Lemon Turmeric Roasted Cauliflower Recipe

So I decided to bring it back with this Lemon Turmeric Roasted Cauliflower recipe. There’s something so delicious about the combination of lemon and turmeric so I decided to infuse that flavor into this savory and addicting side dish. I know it says it’s 4 servings, but I may or may not have eaten the whole thing in one sitting after making these. They are that good!

Lemon Turmeric Roasted Cauliflower Lemon Turmeric Roasted Cauliflower

How to Make the Best Tasting Roasted Cauliflower

After roasting them for years, I’ve found that there are several tricks to making the tastiest cauliflower that’s evenly cooked with the best texture that’s crispy and not mushy:

  • When you cut them into florets, try to make them all similar in size to ensure even cooking.
  • If you wash the cauliflower before cooking, make sure they are dry before adding seasoning.
  • Toss with oil and seasoning in a separate bowl to make sure they are evenly coated.
  • Roast in an even single layer without crowding the pan. Use two pans if you need to.
  • Many ovens heat unevenly so make sure to turn the pan halfway through cooking.

These tips are pretty simple and easy to follow so make sure to not skip out on them. I promise – they really do make a difference!

Lemon Turmeric Roasted Cauliflower Lemon Turmeric Roasted Cauliflower

Lemon Turmeric Roasted Cauliflower (Paleo, Whole30, AIP, Keto, Vegan)

Course: Side Dish
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 107 kcal
Author: Jean Choi

This Lemon Turmeric Roasted Cauliflower dish is a flavorful and delicious side for everyday or for the holidays, and caters to all dietary needs: paleo, Whole30, AIP, keto, and vegan!

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Ingredients

  • 1 head of cauliflower
  • 2 tbsp chopped parsley

Lemon Turmeric Dressing

  • 3 tbsp avocado oil
  • 2 tbsp lemon juice
  • 3 garlic cloves minced
  • 1 tsp turmeric powder
  • 1/2 tsp sea salt

Instructions

  1. Preheat oven to 425 degrees F. 

  2. Chop the cauliflower into bite-sized florets, making sure that the florets are similar in size. 

  3. Whisk together all ingredients for the lemon turmeric dressing. 

  4. Place the cauliflower florets in a large bowl, and toss with the dressing. 

  5. Spread out the cauliflower on a baking sheet in a single layer. 

  6. Roast in the oven for 20-25 minutes until tender and golden brown, turning the pan halfway through. 

  7. Sprinkle with chopped parsley before serving. 

Nutrition Facts
Lemon Turmeric Roasted Cauliflower (Paleo, Whole30, AIP, Keto, Vegan)
Amount Per Serving (1 serving)
Calories 107 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 300mg 13%
Potassium 113mg 3%
Total Carbohydrates 3g 1%
Vitamin A 3.2%
Vitamin C 23.1%
Calcium 1.3%
Iron 2.5%
* Percent Daily Values are based on a 2000 calorie diet.
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
 
Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.