This creamy skillet chicken cooked in a garlic and basil sauce is a delicious one pot meal that’s ready in just 30 minutes. It’s Whole30 and keto-friendly, and packed with flavor!
I just love a quick and easy meal on busy weeknights and these one pot chicken thighs are perfect example of that. It’s a recipe that proves that chicken doesn’t need to be dry or boring, especially when coated and cooked in a delicious sauce. On top of being a simple recipe that anyone can follow, these Whole30 chicken thighs are a one pot meal. This means that cleanup is breeze as well!
Creamy Skillet Chicken with Garlic & Basil
This Whole30 and keto skillet chicken is dairy free, so creamy, and insanely flavorful. I like to use chicken thighs because they are more tender and harder to overcook than chicken breasts, but either will work! The sauce base is composed of coconut milk, bone broth, and lemon juice, and then simmered down to thicken and reduce. The thighs are coated in this sauce infused with garlic and basil, and the end result is this delicious and creamy garlic basil chicken dish!
How to Make Creamy Garlic Basil Chicken
This creamy garlic chicken skillet packed with basil is made all in one skillet and the instructions are easy to follow:
- Pan sear the chicken first. Season the chicken with salt and pepper, then sear in a large skillet for 4 minutes on each side. Set aside to a plate while you make the sauce.
- Add onion, garlic, crushed, red pepper, salt, and pepper to the same skillet and cook stirring for 5 minutes.
- Pour in coconut milk, bone broth, and lemon juice, and simmer for 5 minutes until reduce and thickened.
- Stir in basil leaves and simmer for just a minute until wilted and cooked down.
- Add the chicken thighs back into the skillet to simmer in the sauce for a minute until heated through.
That’s it! You can serve these one pot chicken thighs right away with your favorite sides.
What to Serve with Garlic & Basil Creamy Skillet Chicken
You can serve this creamy garlic basil chicken recipe with various sides. To keep it Whole30 and keto, serve with:
- cauliflower rice
- zucchini noodles
- spaghetti squash
- roasted veggies like asparagus, broccoli, or cauliflower
All of the above will work if you are following the autoimmune protocol as well. I actually included substitutions and omissions in the recipe box below for my AIP folks who want to enjoy this Whole30 and keto skillet chicken.
For anyone following a grain free, AIP, or paleo diet, I know Jovial Foods started making cassava flour pasta products that I’ve heard great things about. I think they would be fantastic with this creamy skillet chicken, so check those out here!
If you enjoyed these paleo and Whole30 chicken thighs, you might also like…
- Instant Pot Chicken Cacciatore (Paleo, Whole30, Keto)
- Paleo Chicken and Rice Casserole
- Paleo Shrimp Alfredo with Artichokes Hearts (Whole30, Keto, AIP)
- Instant Pot Paleo Cauliflower Mushroom Risotto (Whole30, Vegan, AIP)
Creamy Skillet Chicken with Garlic & Basil (Paleo, Whole30, Keto, AIP Option)
Ingredients
- 2 tbsp ghee or your favorite cooking oil, divided – use coconut oil for AIP
- 1½ lb boneless skinless chicken thighs
- Salt and pepper to taste – omit pepper for AIP
- 1 medium onion diced
- 6 garlic cloves minced
- 1/4 tsp crushed red pepper or more to taste – omit for AIP
- 1 cup coconut milk or any type of creamy milk (can use heavy cream for keto)
- 1/2 cup bone broth or chicken broth
- Juice from 1 lemon
- 1 cup packed basil leaves
Instructions
- Heat 1 tbsp of ghee in a large skillet over medium high heat.
- Sprinkle the chicken generously with salt and pepper.
- Sear the chicken for 4 minutes per side. Remove and set aside on plate.
- Add the remaining 1 tbsp of ghee in the skillet.
- Add onion, garlic, crushed red pepper flakes, salt, and pepper, and cook for 5 minutes until the onions are translucent.
- Add coconut milk, broth, and lemon juice and bring to a boil while scraping the bottom of the skillet to deglaze. Reduce the heat to simmer for 4-5 minutes until the sauce is reduced and thickened, stirring often.
- Stir in basil and cook for a minute until wilted.
- Add the chicken back in the skillet and simmer for another minute to heat through. Serve.
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Stacey Crawford says
I love simple, one skillet meals. This is perfect for tonight!
Raia says
Mmmmm… total comfort food. So delicious!
ChihYu says
So delicious! That amazing sauce with the juicy chicken is so good!
Megan Stevens says
The coconut milk and red pepper flakes are so good together. Thanks for this one-pan dinner, my favorite way to make dinner after a long day! 🙂
Sunrita | Spiceitupp says
Love this recipe. It’s so easy to put together with simple yet amazing flavours surely making this.
Don says
A creamy sauce with basil and garlic is basically heaven to me. And this lived up to its promise! It’s so good!
jennifer says
even though we are back-to-school at home, this is the perfect BTS dinner . .. still always busy and running behind, and this delicious skillet dish saved the day!
Stephanie says
Can I use something else instead of the coconut milk?
Jean Choi says
Sure! If you can do dairy, heavy cream will work. If you are dairy free, thick cashew milk can be used.
Kristina Miranda says
I couldn’t get the sauce to thicken without using a ton of corn starch. I probably messed it up by increasing the measurements times 6. After I finally got it to thicken I thought it tasted good, not too overwhelming a taste at all.
Jean Choi says
The sauce won’t thicken that much for this recipe. You can try adding arrowroot and tapioca starch for a thicker sauce. I would starch with equal amount of water before adding it to the sauce.
Stacy Hoisington says
My whole family loved this meal! The sauce was so delicious and flavorful.
Jean Choi says
Thank you so much!!
Amy K Rooks says
Love this recipe and it was so easy to make! My husband loved it too and he does not like coconut milk at all.
I did mix up a little arrowroot and water to add to the sauce to thicken it and it worked nicely. I also used dried basil because I had it on hand but it would be even better with fresh.
Thank you for the wonderful recipe!
Kassi says
I was thinking about making this in the next few days, could I use breasts instead of thighs? Just asking because that’s what I have on hand.
Jean Choi says
Yes! You might have to cook a bit longer since breast meat tends to be thicker than thighs
Kelsey says
I used breasts and they work out great! I recommend butterfly cutting them and using a meat tenderizer (if you have one). Cutting them helps get the meat a relatively even thickness that will help cook evenly.
Debra Hamann says
Great tasting and easy recipe! Didn’t have crushed red pepper flakes so used ground cayenne pepper instead and it worked well.
My husband loved this recipe, had seconds, and usually doesn’t like coconut milk!
Thankyou! Looking forward to cooking your other recipes and love your IG account!
☮️❤️
Jean Choi says
Thank you so much, Debra! I’m so glad cayenne worked out. Makes me so happy that you and your husband enjoyed the recipe.
Liz says
Looks good, do you think I could sub white wine for the broth? Thanks.
Jean Choi says
Yes!
Jackie King says
Thanks so much for this recipe! I often make with a whole can of coconut milk and a little more broth to use the sauce in other recipes. Tonight I put sliced Bella mushrooms in it. Tomorrow I will cook some Jovial cassava pasta and mix in the leftover sauce as a side dish. Yum!
Jean Choi says
Sounds delicious! So glad you enjoyed it.
Kelsey says
I almost never review recipes, but this seriously changed my life on AIP! I’m 28 days in, and everything has been so bland or just the same, that it’s been so discouraging to eat anything. Found your recipe this weekend, and me and hubby (non AIP) were obsessed. I had mine with spaghetti squash, and his was with rice. It was so remarkably good that he asked for it for dinner again tonight – never happens in our house! Tonight I served it with roasted butternut squash, and hubby had pasta. This has earned a spot in my recipe book, and I’ll likely make this once a week for forever now!
The only addition I make is 2 tsp arrowroot starch to help the sauce get super thick and creamy. Everything else I followed to a T and wouldn’t change! Thank you so much for this absolutely delicious recipe!! It’s turned AIP from disappointing and discouraging to delicious and hopeful. I’m going to look through your other recipes since this is such a winner!
Jean Choi says
Just saw this, and thank you so much!! I appreciate it so much, and it makes me sooo happy to read reviews like this one.
Beth Mendez says
I loved this! So good! I roasted some zucchini as a side.
Jean Choi says
Thank you so much!! Love the idea of zucchini along with it.
Mary says
So tasty. We loved it but would add small amounts of lemon juice to taste. Thank you for the lovely recipe!
Caryn says
Really great flavor!
Allie says
A friend recommended this while we were on whole 30. We love it and it’s now a regular. I’m not a fan of dark meat so I use chicken tenderloins. Delicious.
Jean Choi says
Thank you so much!! Love the idea of using tenderloins – I have to try that.
Keri says
I have to admit I used this as a base recipe as I didn’t have everything on hand. I used a can of coconut cream, one cup of chicken broth. Then I added minced ginger, green curry paste, mushrooms, spinach, and cherry tomatoes. I thicken it up with corn starch. I will make again.