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What Great Grandma Ate / Recipes / 30 Minutes or Less / Instant Pot Chicken Cacciatore (Paleo, Whole30, Keto)[Video]

Instant Pot Chicken Cacciatore (Paleo, Whole30, Keto)[Video]

Last Updated on November 15, 2019 by Jean Choi 30 Comments

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Grab a copy of my cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes!

This easy but flavorful Instant Pot Chicken Cacciatore is a fast and delicious meal any time of the year, and it’s paleo, Whole30, and keto-friendly!

Instant Pot Chicken Cacciatore

Chicken Cacciatore is one of those Italian dishes that brings me so much comfort and joy. I love any meat dishes in spiced and simmered tomato sauce, and this Instant Pot chicken cacciatore is a perfect example of that. Not only does it taste like it’s been braised for hours, but it actually only take 10 minutes of cooking time in the Instant Pot!

Watch a Quick Video of This Instant Pot Chicken Cacciatore

And subscribe to my YouTube channel for more cooking videos and other fun tutorials!

The Most Flavorful Chicken Cut

I find that this Instant Pot chicken cacciatore recipe tastes the best and yields the most flavorful results when you use bone-in, skin-on chicken thighs. This cut brings out the most juice in the sauce AND the meat will turn out so tender as well. You can, of course, use other chicken cuts, like breasts or boneless, skinless thighs, if that’s what you prefer. I never tried but I bet drumsticks would be amazing as well!

Instant Pot Chicken Cacciatore
Instant Pot Chicken Cacciatore

The Instant Pot Size Matters

I cooked this Whole30 chicken cacciatore in a 6-qt Instant Pot. But, if you have one that’s larger, you may want to double the recipes for everything to come to pressure. If you DON’T want to make that much, you can also just double the broth. The sauce may come out a bit more watery, but the flavor will still be there!

Instant Pot Chicken Cacciatore

How to Serve This Instant Pot Chicken Cacciatore

This version of chicken cacciatore uses a lot of veggies, so you can totally feel satisfied eating it on its own. But if you want to prepare a side to go with it, these are some of my favorites:

  • zucchini noodles
  • cauliflower rice
  • spaghetti squash
  • gluten free pasta
  • paleo keto bread
  • polenta (if you eat grains)
  • rice
  • gnocchi

Hope you enjoy this Instant Pot Chicken Cacciatore, that’s full of rustic and comforting flavors. Please leave me a review below of how it turns out if you make it!

Instant Pot Chicken Cacciatore

Instant Pot Chicken Cacciatore (Paleo, Whole30, Keto)

This easy but flavorful Instant Pot Chicken Cacciatore is a fast and delicious meal any time of the year, and it’s paleo, Whole30, and keto-friendly!
5 from 18 votes
Print Pin Rate
Course: Main Course
Cuisine: Italian
Prep Time: 5 minutes
Cook Time: 20 minutes
Pressurizing/depressurizing time: 30 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 440kcal

Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 2 tbsp avocado oil
  • 3 garlic cloves minced
  • 1/2 onion chopped
  • 1/2 cup bone broth or chicken broth
  • 8 oz mushrooms sliced
  • 1 carrot sliced
  • 1 green bell pepper diced
  • 1 14-oz can of diced tomatoes
  • 1 tbsp tomato paste
  • 2 tbsp fresh parsley leaves chopped
  • 1/2 tsp fresh thyme
  • 1/2 tsp dried oregano
  • 1/4 tsp red pepper flakes
  • 1/2 cup pitted kalamata olives optional

Instructions

  • Season the chicken thighs with salt and pepper.
  • Heat a 6-qt Instant Pot to Sauté and add 2 tbsp of avocado oil.
  • Once it indicates that that pot is “hot” add the chicken thighs and brown on both sides for 3 minutes each. Remove from the pot and set aside.
  • Add onions and garlic to the Instant Pot and cook for 3 minutes. 
  • Pour in bone broth. Use a wooden spoon to deglaze the pot and scrap up the browned bits on the bottom. 
  • Select the “Cancel” function and add the rest of the ingredients, except chicken and olives, and stir together. 
  • Place the chicken thighs in the sauce.
  • Secure the lid, make sure the pressure valve is set to “Sealing.”
  • Cook on Manual for 10 minutes, and let it naturally release pressure for 10-15 minutes. 
  • Stir in kalamata olives, if using, and taste to adjust season.
  • Serve over cauliflower rice, rice, gluten free pasta, zoodles, spaghetti squash, or enjoy alone!
Nutrition Facts
Instant Pot Chicken Cacciatore (Paleo, Whole30, Keto)
Amount Per Serving (1 serving)
Calories 440 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 7g44%
Cholesterol 141mg47%
Sodium 638mg28%
Potassium 668mg19%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 4g4%
Protein 27g54%
Vitamin A 3895IU78%
Vitamin C 45.2mg55%
Calcium 32mg3%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.


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By Jean Choi | April 15, 2019

Comments

  1. Susannah says

    April 17, 2019 at 3:29 pm

    5 stars
    This looks fantastic — so going to try this recipe soon!

    Reply
  2. easyketodishes says

    April 18, 2019 at 11:17 am

    oh, this sounds so good! My mouth is watering!

    Reply
  3. Kari - Get Inspired Everyday! says

    April 22, 2019 at 11:41 am

    5 stars
    This looks mouthwatering! I love slow cooking, but most of the time there’s not enough hours to be braising, so I love this Instant Pot version of classic Italian comfort food!

    Reply
  4. Tessa Simpson says

    April 23, 2019 at 5:27 am

    5 stars
    All my favorite Italian flavors, and the prep is super easy! A sprinkle of pecorino romano too!! Thanks!

    Reply
  5. Joni Gomes says

    April 23, 2019 at 8:43 am

    5 stars
    Loving these flavors with the chicken! So easy to make and great for meal prep day!

    Reply
  6. Linda says

    April 23, 2019 at 5:25 pm

    5 stars
    Oh, this chicken cacciatore sounds so comforting. And it’s even better because it can be done in an instant pot.

    Reply
  7. STACEY CRAWFORD says

    April 23, 2019 at 8:12 pm

    5 stars
    This is gorgeous and so tasty! Love that it is made in the IP 🙂

    Reply
  8. Raia Todd says

    April 24, 2019 at 8:13 am

    5 stars
    I’ve never had chicken cacciatore before. But I’m always up for new ways to use my Instant Pot! And this looks delicious. 🙂

    Reply
  9. paleoglutenfreeguy says

    April 24, 2019 at 9:52 am

    5 stars
    I have never seen Chicken Cacciatore photographed so beautifully. This looks like such a hearty and comforting meal!

    Reply
  10. Kelly says

    April 24, 2019 at 4:22 pm

    5 stars
    Love the additional IP recipes. I’m always looking for inspiration. This has to be next up!

    Reply
  11. Anne Lawton says

    April 27, 2019 at 7:32 am

    5 stars
    This looks like one big dish of comfort that’s full of flavor!

    Reply
  12. chihyu says

    April 27, 2019 at 7:44 pm

    5 stars
    OMG! Everything looks so good. I’m drooling just by looking at it!

    Reply
  13. Mimi says

    April 29, 2019 at 9:01 am

    5 stars
    Such a healthy and delicious dinner! I was thinking about what to do with my chicken in the fridge – that’s what! 🙂

    Reply
  14. Diane says

    October 1, 2019 at 5:44 pm

    5 stars
    I made this recipe tonight. Wow! Amazing flavor and easy to put together. I served it over spaghetti squash. We loved it and I’m sharing the recipe with family.

    Reply
    • Jean Choi says

      October 2, 2019 at 10:54 am

      Such a great idea to enjoy with spaghetti squash!! Thanks so much for trying it out. 🙂

      Reply
  15. Helen says

    November 3, 2019 at 8:46 am

    The instructions never mention when to add the mushrooms ??

    Reply
    • Jean Choi says

      November 3, 2019 at 10:06 am

      You add them at step 6: “add the rest of the ingredients, except chicken and olives”

      Reply
  16. Glenn Burkart says

    February 24, 2020 at 2:16 pm

    5 stars
    I made this dish yesterday and it was all I was hoping for, and then some. I took a chance on a first time recipe with company coming over and it didn’t disappoint.
    I doubled the recipe and my fear was that there wasn’t enough liquid so I added an extra 1/2 cup of bone broth (over and above doubling). Big mistake! Next time I think I’ll try it with only 1 1/2 times the liquid.
    The spices were right on the mark and the chicken was very well done. I think next time I’ll do a quick release of steam rather than let it sit for 15 minutes. But that’s being picky. The taste is incredible!
    I used an 8 quart IP, hence doubling the recipe. Prep took a long time because I diced everything by hand, including mincing the garlic. My kingdom for a mandoline!
    Thank you for this recipe! It’s great.

    Glenn

    Reply
    • Jean Choi says

      February 24, 2020 at 8:07 pm

      Yay, I’m so glad you enjoyed!

      Reply
  17. Allison says

    May 1, 2020 at 7:45 am

    5 stars
    Delish! I modified a bit. Used rabbit instead of chicken and used wine instead of the broth (not very keto of me I know), omitted olives. Served on egg noodles. Amazing and tasty for days. Adding to my regular recipe rotation. Thank you!

    Reply
    • Jean Choi says

      May 1, 2020 at 10:48 am

      Great modification! So glad you liked it!!

      Reply
  18. Christina says

    August 8, 2020 at 5:27 pm

    5 stars
    I made this last night and the flavour was superb! So rich in flavour and the chickens are so tender. This will now replace my old chicken cacciatore recipe I had as making it in the instant pot is so much easier (esp when you have a 10 month old!).

    Reply
  19. Maria says

    September 8, 2020 at 4:49 pm

    Are the fresh parsley and thyme critical to the flavor of the dish, or can dried versions be substituted?

    Reply
    • Jean Choi says

      September 9, 2020 at 11:50 am

      You can use dry. Use 1/3 the amount since dry herbs are much more concentrated

      Reply
  20. Jrose says

    November 12, 2020 at 12:34 pm

    5 stars
    This was the best chicken cacciatore that I’ve ever tasted and easy too. Thank you for sharing

    Reply
    • Jean Choi says

      November 17, 2020 at 6:35 am

      I’m so glad you enjoyed! Thank you so much!!

      Reply
  21. Autumn says

    February 13, 2021 at 3:06 am

    5 stars
    Loved this, and it was SO easy!

    Reply
    • Jean Choi says

      February 19, 2021 at 8:51 am

      Thanks so much!

      Reply
  22. Amanda Falsone says

    April 22, 2021 at 11:20 am

    5 stars
    I’m cooking this now and have only used my Ninja Instafoodi a couple of times. When you say “manual” for 10 min. I’m assuming it’s the pressure cooking function since I have to set the valve to sealing? I know it’ll turn out great… just don’t want to blow the kitchen up!

    Reply
    • Jean Choi says

      April 22, 2021 at 12:41 pm

      Yes, it’s for pressure cooking!

      Reply

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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