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What Great Grandma Ate

because the food you love should love you back!

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Sausage and Sweet Potato Skillet Frittata

Sausage and Sweet Potato Skillet Frittata

Last Updated on March 31, 2022 by Jean Choi Leave a Comment

P
W3

Did anyone else have a wet and rainy Halloween? We did here in NorCal. I kinda liked it. It meant less trick-or-treaters (trust me, this is a wonderful thing if you have dogs) and staying home being Read More...

By Jean Choi | November 1, 2014

Squash Paleo Lasagna

Squash Paleo Lasagna

Last Updated on November 15, 2019 by Jean Choi 1 Comment

EF
NF
P
W3

Who else is craving comfort food? MMMMM lasagna. Just because I can't have gluten doesn't mean I can't eat some dang good lasagna. All it takes is some tasty sauce and good fillings. Instead of using Read More...

By Jean Choi | October 29, 2014

Is Dairy Right For You? If Yes, Choose Wisely.

Last Updated on August 31, 2021 by Jean Choi Leave a Comment

Dairy is one of the food groups that are highly debated in the Paleo world. Those who are strict Paleo don't touch it since our caveman ancestors didn't eat it after their infancy, during which they Read More...

By Jean Choi | October 26, 2014

Whole30 Roasted Root Vegetables (Paleo, AIP, Vegan)

Last Updated on January 5, 2021 by Jean Choi 4 Comments

AIP
EF
NF
P
V
W3

These Whole30 roasted root vegetables always turn out tender, caramelized, and amazing in the oven. They make an incredible side dish for any occasion! I've always loved fall and winter root Read More...

By Jean Choi | October 13, 2014

Spicy Habanero Sauce

Last Updated on October 25, 2019 by Jean Choi 6 Comments

EF
P
V
W3

If you love spicy food, you'll love this spicy habanero sauce that's healthy, easy and so addicting! You can also adjust the heat to your liking.My hands are on fire. No, not literally. That would be Read More...

By Jean Choi | October 9, 2014

Game Day Baked Chicken Wings

Last Updated on September 23, 2021 by Jean Choi Leave a Comment

EF
LC
NF
P

These crispy and flavorful Game Day Baked Chicken Wings taste like the restaurant version with none of the bad-for-you ingredients!  I'm one of those people who do not look forward to Fall. Read More...

By Jean Choi | September 29, 2014

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

Instant Pot Favorites

The BEST Instant Pot Mashed Potatoes (Paleo, Whole30) + Stove Top Option

Instant Pot Meatballs in Tomato Sauce (Paleo, Whole30)

Instant Pot Butter Chicken served with rice and naan

Instant Pot Butter Chicken (Dairy Free, Whole30, Keto) – Quick & Easy!

Instant Pot Buffalo Chicken Meatballs

Instant Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)

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