Easy mason jar sauerkraut with just 2 ingredients! It's tangy, sour, and so delicious, and you can add it to any dish for a burst of flavor. Can you tell I love fermented foods? Today, I'm Read More...
Chili Lime Paleo Pork Ribs (Whole30, Keto)
Deliciously addicting Whole30 and paleo pork ribs, baked covered in chili lime dry rub. It's so tender and crispy, you won't be able to stop eating it! Hola from Mexico! Charlie and I Read More...
How to Deal with Seasonal Affective Disorder
Do you get SAD during the colder winter months (See what I did there?)? Seasonal affective disorder (also called SAD) is a very real thing and it refers to the change of mood and energy when there's a Read More...
Fermented Jalapeño Hot Sauce
Spicy food is my jam. I put hot sauce, crushed red pepper flakes, or cayenne spices on 90% of my meals. True story. It's a serious addiction that I'm okay with having. While I love all types of hot Read More...
What to Expect When You Go On a Sugar Detox
I've been hearing about so many people going on a sugar detox recently, and I think it's so great! I applaud anyone trying to improve their health, and giving up sugar is a challenge for everyone. As Read More...
Beet Deviled Eggs
These Paleo and Whole30 pink Beet Deviled Eggs are so creamy and delicious, and your kids will love the fun color! They are a perfect appetizer for Easter Sunday or Valentine's Read More...
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