This past week has been a fun one. I started listening to the Serial podcast (I know, SO late in the game), and I'm hooked. I'm not really into murder mysteries usually but the way they tell the story Read More...
Video Tutorial: How to Make Paleo Mayonnaise
https://youtu.be/xU0j-0-jwE8 Recently, I was talking to a group of friends and the topic of making your own mayonnaise came up. I was trying to explain how I make it at home, but the explanation Read More...
Asian Daikon Noodles
I've been loving daikon radish recently. My favorite way to eat them is in their raw, fermented form in kimchi, but they can be baked, sauteed, shredded in salads, or even be eaten straight-up raw Read More...
How to Brew Kombucha at Home
Brewing kombucha at home is one of the most satisfying and cost effective things I have learned. It literally costs pennies to make a batch, and as you keep making them, they get better and fizzier. Read More...
Paleo Coconut Cream Pie
4th of July may be one of the best holidays ever. It's everything I love about the summer: sun, pool parties, friends, bbq, fireworks, imbibing heavily responsibly, AND you don't have to buy anyone Read More...
Why You Need Cholesterol for Optimal Health
Since the 1950s, cholesterol has been demonized for clogging up you arteries, raising blood cholesterol, and being the leading cause of all heart diseases. Because of this, people have been lowering Read More...
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