These easy and portable Eggs and Bacon in Sweet Potato Cups are a yummy and healthy breakfast item that you can make ahead of time! Happy Easter or Passover weekend! My family was never big about Read More...
Importance of Healthy Fats
One of the food trends that have been the most detrimental to our health has been the advent of the low-fat diet. Not only has the rate of obesity spiked since this revolution, but more and more Read More...
Slow Cooker Korean Short Ribs (Galbi Jjim)
One of my favorite dishes from my childhood is my mom's Galbi Jjim, which literally means "braised short ribs" in Korean. In the original recipe, thick cut ribs are cooked with potatoes, carrots, and Read More...
Paleo Red Velvet Cupcakes with Coconut Frosting
I know I know, I haven't posted in forever and a day. The past few weeks have been a bit stressful with a trip to NYC and starting classes at the Nutritional Therapy Association. That's right, Read More...
Paleo Beef Jerky
The other day we found jerky products for sale so we decided to buy some. Making jerky at home may sound complicated but it couldn't be easier with this delicious gluten free and Paleo Beef Jerky made Read More...
Benefits of Raw Food for Dogs
Our dogs are the cutest. Not biased at all. We have a small Shih Tzu named Sally, and a Frenchie/Boston Terrier mix named Radley. Sally was C's dog and Radley was mine, and when we decided to live Read More...
