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What Great Grandma Ate

because the food you love should love you back!

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how to make paleo mayonnaise

Video Tutorial: How to Make Paleo Mayonnaise

Last Updated on September 28, 2021 by Jean Choi 11 Comments

30
NF
P
W3

https://youtu.be/xU0j-0-jwE8 Recently, I was talking to a group of friends and the topic of making your own mayonnaise came up. I was trying to explain how I make it at home, but the explanation Read More...

By Jean Choi | July 30, 2015

asian daikon radish noodles

Asian Daikon Noodles

Last Updated on October 25, 2019 by Jean Choi 4 Comments

NF
P
W3

I've been loving daikon radish recently. My favorite way to eat them is in their raw, fermented form in kimchi, but they can be baked, sauteed, shredded in salads, or even be eaten straight-up raw Read More...

By Jean Choi | July 22, 2015

homemade kombucha

How to Brew Kombucha at Home

Last Updated on October 25, 2019 by Jean Choi 8 Comments

AIP
EF
NF
P
V
W3

Brewing kombucha at home is one of the most satisfying and cost effective things I have learned. It literally costs pennies to make a batch, and as you keep making them, they get better and fizzier. Read More...

By Jean Choi | July 15, 2015

paleo coconut cream pie

Paleo Coconut Cream Pie

Last Updated on November 15, 2019 by Jean Choi 9 Comments

NF
P

4th of July may be one of the best holidays ever. It's everything I love about the summer: sun, pool parties, friends, bbq, fireworks, imbibing heavily responsibly, AND you don't have to buy anyone Read More...

By Jean Choi | July 2, 2015

pizza stuffed summer squash

Pizza Stuffed Summer Squash

Last Updated on November 15, 2019 by Jean Choi 1 Comment

EF
NF
P
W3

C and I argued pretty hard about what to call these. When I served it, I announced, "It's pizza stuffed summer squash!" and he rolled and rolled his eyes. He said this was not pizza. Because there's Read More...

By Jean Choi | June 24, 2015

Why You Need Cholesterol for Optimal Health

Last Updated on December 7, 2016 by Jean Choi Leave a Comment

Since the 1950s, cholesterol has been demonized for clogging up you arteries, raising blood cholesterol, and being the leading cause of all heart diseases. Because of this, people have been lowering Read More...

By Jean Choi | June 18, 2015

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

Instant Pot Favorites

The BEST Instant Pot Mashed Potatoes (Paleo, Whole30) + Stove Top Option

Instant Pot Meatballs in Tomato Sauce (Paleo, Whole30)

Paleo Instant Pot Butter Chicken (Whole30, Keto)

Instant Pot Buffalo Chicken Meatballs

Instant Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)

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