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What Great Grandma Ate / Recipes / 30 Minutes or Less / Spiced Maple Rosemary Paleo Mixed Nuts

Spiced Maple Rosemary Paleo Mixed Nuts

Last Updated on November 15, 2019 by Jean Choi 2 Comments

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Grab a copy of my cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes!

These gluten free, vegan Spiced Maple Rosemary Paleo Mixed Nuts are sweet, spicy, and a delicious and healthy snack all year round, and also makes a great homemade holiday gift!

Spiced Maple Rosemary Paleo Mixed Nuts

Hope everyone had a wonderful holiday! I really enjoyed mine staycation-ing and traveling to rest and relax in Sonoma County for a few days. It’s been a busy but fun week with my family here to celebrate Christmas, and that usually means I spend a lot of time in the kitchen cooking and baking meals for them. I don’t mind, but it can be a lot of work and time, so I usually turn to easy recipes that require minimal effort. So when they requested a salty snack to go with their adult beverages, I whipped up this addictive recipe in a flash with whatever I had in the kitchen.

Spiced Maple Rosemary Paleo Mixed Nuts Recipe

I’m not a huge fan of rosemary because it can taste a bit medicine-y if used too much in a dish, but the flavor complemented really well with the maple syrup and cayenne pepper. If you don’t mind the taste, I suggest you use more. Just a sprinkle of the herb was plenty enough for me. You won’t be able to stop on a few bites of this salty, spicy, sweet goodness. We gobbled this up within a few hours.

Spiced Maple Rosemary Paleo Mixed Nuts

Choose Your Own Combination of Nuts

I used a mixture of cashews, walnuts, and almonds for this paleo mixed nuts recipe, but you can choose any mix you like! The whole batch yields about 5 cups of nuts so make sure the combination adds up to that much.

And you if you have kids eating this or anyone who doesn’t like spicy, you can just omit the cayenne pepperspi and it’ll still be so delicious and addicting. Happy snacking, friends!

Spiced Maple Rosemary Paleo Mixed NutsSpiced Maple Rosemary Paleo Mixed Nuts

Spiced Maple Rosemary Paleo Mixed Nuts

Spiced Maple Rosemary Paleo Mixed Nuts

These gluten free, vegan Spiced Maple Rosemary Paleo Mixed Nuts are sweet, spicy, and a delicious and healthy snack all year round, and also makes a great homemade holiday gift!
5 from 2 votes
Print Pin Rate
Course: Snack
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 10 servings
Calories: 437kcal
Author: Jean Choi

Ingredients

  • 1/2 lb raw cashews
  • 1/2 lb raw walnuts
  • 1/2 lb raw almonds
  • 2 tbsp coconut oil melted
  • 3 tbsp maple syrup
  • 2 tbsp rosemary chopped, plus more to taste
  • 1/2 tsp cayenne pepper omit if you don't want spicy
  • 1 tsp sea salt plus more to taste

Instructions

  • Preheat oven to 350 degrees F.
  • In a large bowl, mix together cashews, walnuts, almonds, and melted coconut oil.
  • Add the rest of the ingredients and mix well.
  • Pour out the nuts onto a baking sheet and spread out evenly.
  • Bake for 15-18 minutes until the nuts are golden and crisp.
  • If needed, sprinkle with more salt and fresh rosemary while still warm.
  • Cool for 15 minutes, then stir to break up the pieces. Enjoy!
Nutrition Facts
Spiced Maple Rosemary Paleo Mixed Nuts
Amount Per Serving (1 servings (about 1/2 cup))
Calories 437 Calories from Fat 342
% Daily Value*
Fat 38g58%
Saturated Fat 6g38%
Sodium 244mg11%
Potassium 415mg12%
Carbohydrates 17g6%
Fiber 5g21%
Sugar 4g4%
Protein 12g24%
Vitamin A 60IU1%
Vitamin C 0.8mg1%
Calcium 99mg10%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.

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Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

 


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By Jean Choi | December 29, 2015

Comments

  1. Carol Little R.H. @studiobotanica says

    December 8, 2019 at 6:00 pm

    5 stars
    Love making flavour-infused nuts like these. Yes to the cayenne too, to kick it up!
    Maple and rosemary DO go together! Thanks!

    Reply
  2. Tessa says

    December 14, 2019 at 11:28 am

    5 stars
    I just made these for a party we’re going to tonight using only cashews. Totally addicting and completely easy! Thanks so much Jean! Now to not eat them all before tonight!

    Reply

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

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