Tag Archives: egg

Paleo & Whole30 Ranch Dressing (Keto)

Making your own Paleo & Whole30 Ranch Dressing is so easy and quick, and so much tastier and healthier than the store-bought version. Pour it on salads or meats, or use as a dip or a marinade!

Whole30 Ranch Dressing

You know, if I knew that making your own Whole30 ranch dressing at home was this quick and easy, I would’ve started doing it way earlier! I think this may be my new favorite go-to dressing for everything.

Paleo & Whole30 Ranch Dressing Recipe

All you need to make this paleo and Whole30 ranch dressing, besides the ingredients, is an immersion blender. Not only is it the best tool for making an egg-based creamy sauce or mayonnaise, I love how easy it is to clean up than when you use a regular blender.

In this recipe, a combination of an egg, avocado oil, coconut milk, and yummy spices are combined together to make America’s favorite dressing, and my picky husband said it might be better than the store-bought version he’s been eating!

Whole30 Ranch Dressing

Why I Don’t Buy Store Bought Ranch

Ranch is my husband’s favorite dressing so he’ll buy it for himself sometimes, but I personally never eat or touch the store bought version. The ones from the most popular brands are made with inflammatory vegetable oils which contain trans fat and are known to cause so many health issues.

There’s an incredible amount of processing to make soybean, corn, and canola oils, and most of them are already oxidized and rancid by the time they hit the shelves. This causes them to be highly inflammatory to the body, and it’s best to avoid them if you can.

Instead, in my paleo & Whole30 ranch dressing, I use avocado oil, which is much healthier and more stable, all while having a neutral flavor!

Ways to Enjoy This Paleo & Whole30 Ranch Dressing

There are so many ways to use Whole30 ranch dressing, and it’s a versatile condiment that goes with almost all savory dishes. Here are some ideas:

  • Drizzled over salads (duh)
  • As a dip for veggies and crackers
  • As a marinade
  • Drizzled over meat dishes
  • As a dip for wings and coconut chicken
  • With fries

The possibilities are endless! Did I miss anything? Comment below: how would you enjoy this paleo & Whole30 ranch dressing?

Whole30 Ranch DressingWhole30 Ranch Dressing

Paleo & Whole30 Ranch Dressing

Course: Condiment, Sauce
Cuisine: American
Prep Time: 5 minutes
Blending time: 2 minutes
Total Time: 5 minutes
Servings: 10 servings
Calories: 117 kcal
Author: Jean Choi

Making your own Paleo & Whole30 Ranch Dressing is so easy and quick, and so much tastier and healthier than the store-bought version. Pour it on salads or meats, or use as a dip or a marinade!

Print

Ingredients

  • 1 egg
  • 1/2 cup avocado oil
  • 1/4 cup coconut milk
  • 2 tbsp lemon juice
  • 2 tbsp chopped fresh chives
  • 2 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh dill
  • 2 tsp dijon mustard
  • 1 tsp apple cider vinegar
  • 1 tsp onion powder
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 1 garlic clove

Equipment

  • Immersion blender

Instructions

  1. Combine all ingredients in a glass jar with a mouth just wide enough to fit the head of the immersion blender.

  2. Slowly lower the blender in to jar until it hits the bottom.

  3. Turn on the blender and let it run without moving until you see a white creamy cloud start forming from the bottom. It will rise up as the oil get slowly incorporated into the mixture.

  4. When most of the oil is blended in to the cloud, slowly lift the blender up while it's running.

  5. Lift the blender out of the jar. 

  6. Use the ranch dressing as a dip, marinade, or drizzle over salads and meats!

Nutrition Facts
Paleo & Whole30 Ranch Dressing
Amount Per Serving (1 serving)
Calories 117 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Sodium 135mg 6%
Potassium 22mg 1%
Vitamin A 2.3%
Vitamin C 3.2%
Calcium 0.5%
Iron 1.7%
* Percent Daily Values are based on a 2000 calorie diet.
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
 
Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

Paleo Tomato Galette

This grain free and Paleo Tomato Galette is not only delicious, but it’s gorgeous and rustic with the browned crust, heirloom tomatoes, and basil topping. 

Paleo Tomato Galette

If I had to choose between sweet and savory galettes, savory wins EVERY time. When I’m treating myself, I gravitate towards salty treats rather than desserts, so I’ve been enjoying this new Paleo Tomato Galette recipe that has all the flavors I love.

Paleo Tomato Galette Recipe

I dreamed up this recipe this past weekend when I picked up some heirloom tomatoes from the farmers market. They were so vibrant that I immediately thought of how gorgeous they would look in a galette. Also, I just love how heirloom tomatoes taste. I don’t usually love regular tomatoes, but I can eat heirlooms all day! So. Much. Flavor.

Of course, you can use regular tomatoes to make this galette if you can’t find heirloom ones.

Paleo Tomato Galette

Creamy Cashew Cheese

The base topping for this Paleo Tomato Galette is creamy and decadent “cheese” made with cashews. However, if you can eat dairy, you can substitute with your favorite cheese. I bet parmesan or mozzarella would be amazing (so jealous of you lactose tolerant folks). I actually really love the texture and flavor of cashew cheese and it tastes great with the sliced tomatoes in this recipe.

Paleo Tomato Galette

Working With Paleo Galette Dough

When making the dough for this paleo tomato galette, it can be a bit tricky because paleo dough has to be handled differently than a regular gluten dough. Here are some simple tricks to yielding a delicious and crispy dough:

  • Make sure the butter you use when making the dough is hard and cold. It won’t work if it’s soft.
  • The dough will seem too wet when you first put it together. Wrapping it in a plastic wrap and refrigerating it ensures that it firms up so you can roll it out easily.
  • Roll the dough between 2 parchment papers so it won’t stick to anything.
  • Once you load up the fillings, the easiest way to fold the dough over the tomatoes is to use the bottom parchment paper to lift up the dough. Do this bit by bit as you go around the entire galette.
  • If the dough rips while folding, you can just use your fingers to close up the gaps.

Follow these simple tips, and you’ll end up with a delicious and yummy crust you won’t be able to get enough of! Hope you enjoy this recipe while it’s still tomato season. Don’t forget to leave me a comment if you try it out!

Paleo Tomato Galette

Paleo Tomato Galette

Paleo Tomato Galette

Course: Appetizer, Main Course
Prep Time: 10 minutes
Cook Time: 35 minutes
Resting Time: 2 hours
Total Time: 45 minutes
Servings: 6 servings
Calories: 431 kcal
Author: Jean Choi

This grain free and Paleo Tomato Galette is not only delicious, but it's gorgeous and rustic with the browned crust, heirloom tomatoes, and basil topping. 

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Ingredients

Crust

Cashew Cheese

  • 2/3 cup raw cashews soaked for at least 2 hours, then drained
  • 2 tbsp lemon juice
  • 2 tbsp nutritional yeast
  • 1 garlic clove
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 2 tbsp water or more, as needed

Filling

  • 1 1/2 lb heirloom or regular tomatoes sliced
  • Salt and pepper to taste
  • Basil leaves for garnish

Instructions

Crust

  1. Combine almond flour, arrowroot flour, and sea salt in a food processor and pulse a few times to combine.

  2. Add butter and pulse several times until crumbly.

  3. Add in an egg, honey, and apple cider vinegar and pulse again until the dough sticks together when you pinch it. The dough should be a bit sticky.

  4. Wrap the dough in a plastic wrap and flatten it out into a disc.

  5. Refrigerate for 1 hour.

Cashew Cheese

  1. Combine all ingredients for the cashew cheese in a blender and blend until smooth and creamy. 

  2. Add more water if the mixture seems too thick. It should be the consistency of smooth hummus.

  3. Set aside until ready to use.

Tomato Galette

  1. When the dough is chilled, preheat oven to 375 degrees F.

  2. Place the dough between 2 parchment papers and roll into a circle about 1/4 inch thick. Remove the top parchment paper.

  3. Spread the cashew cheese in the middle of the dough, leaving about 2 inches around the edges.

  4. Lay the sliced tomatoes on top of the cashew cheese.

  5. Sprinkle the tomatoes with salt and pepper.

  6. Use the bottom parchment paper to fold the dough over the edges of the tomatoes, sealing the dough with your fingers if it rips.

  7. Brush the whisked egg yolk on the dough edges.

  8. Slide the parchment paper and the tomato galette on to a baking sheet.

  9. Bake for 35 minutes.

  10. Cool for 5 minutes, then sprinkle with basil leaves before slicing and serving.

Nutrition Facts
Paleo Tomato Galette
Amount Per Serving (1 slice)
Calories 431 Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 9g 45%
Cholesterol 90mg 30%
Sodium 508mg 21%
Potassium 398mg 11%
Total Carbohydrates 27g 9%
Dietary Fiber 5g 20%
Sugars 6g
Protein 11g 22%
Vitamin A 27.6%
Vitamin C 21.4%
Calcium 9.1%
Iron 14.7%
* Percent Daily Values are based on a 2000 calorie diet.
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
 
Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

Paleo Pineapple Fried Rice with Grilled Pineapple Pork (Whole30)

Celebrate summer with this Whole30 and Paleo Pineapple Fried Rice, served with perfectly juicy and flavorful grilled pineapple pork tenderloin.

Paleo Pineapple Fried Rice with Grilled Pineapple Pork Tenderloin

The weather sure has been warming up and I’ve been firing up my grill more and more, and I’ve been absolutely loving it. If you couldn’t tell, I’m a huge fan of the grill because I think it makes food look and taste better with its char marks and subtle smokiness, and you can see some of my favorite grill recipes here.

I’ve recently been seeing pineapples coming out at the market, which makes me so happy. They are one of my favorite fruits because they are so dang refreshing, while tasting perfectly sweet and tart. Plus, they remind me of summer, which is always a good thing for me.

Today’s recipe is a celebration of welcoming the warmer months, using the grill to cook the pork tenderloin to a perfectly juicy finish, and incorporating pineapples into this paleo pineapple fried rice to infuse the sweet and savory flavors together. I don’t know about you, but the combo of pineapples and pork is a match made in heaven.

Paleo Pineapple Fried Rice with Grilled Pineapple Pork Tenderloin Paleo Pineapple Fried Rice with Grilled Pineapple Pork Tenderloin

The pineapple adds a delicious flavor and sweetness without overpowering the flavors in this paleo pineapple fried rice, and it goes so well with the spices like coconut aminos and tumeric. I usually don’t like dishes that are too sweet, but this tasted perfectly balanced and I ended up eating way more than I intended.

Of course, the main star of the dish is the pork tenderloin. I’ve never grilled pork tenderloin before this, but you bet that’ll be the only way I cook it from now on because it turned out fantastic! It formed a beautiful golden crust on the outside, while being super moist inside. The marinade gives it an amazing flavor and my husband kept saying I have to make it again soon.

If you own a grill, I couldn’t suggest this recipe enough! But even if you don’t, you can always use the broiler to cook up this easy and delicious dish that everyone will go crazy for.

Paleo Pineapple Fried Rice with Grilled Pineapple Pork TenderloinPaleo Pineapple Fried Rice with Grilled Pineapple Pork Tenderloin

Paleo Pineapple Fried Rice with Grilled Pineapple Pork

Course: Main Course
Prep Time: 5 minutes
Cook Time: 27 minutes
Total Time: 32 minutes
Servings: 4 servings
Calories: 458 kcal
Author: Jean Choi

Celebrate summer with this Whole30 and Paleo Pineapple Fried Rice, served with perfectly juicy and flavorful grilled pineapple pork tenderloin.

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Ingredients

Pineapple Grilled Pork

  • 1 cup chopped pineapple
  • 6 tbsp coconut aminos
  • 5 garlic cloves peeled
  • 1 inch fresh ginger
  • 2 tsp dijon mustard
  • 1 tsp sea salt
  • 1 lb pork tenderloin

Pineapple Fried Rice

  • 1 large cauliflower or 5 cups of pre-riced cauliflwoer
  • 4 tsp coconut oil divided
  • 2 eggs whisked
  • 1/2 medium red onion chopped
  • 1 medium carrot diced
  • 1 red bell pepper chopped
  • 2 garlic cloves minced
  • 1 inch fresh ginger minced
  • 2 tsp sea salt divided
  • 1 cup diced pineapple
  • 1/4 cup coconut aminos
  • 1 tsp turmeric
  • 3 green onions chopped
  • Optional: Chopped cilantro for garnish

Instructions

Pineapple Grilled Pork

  1. Combine pineapple, coconut aminos, garlic, ginger, dijon mustard, and sea salt in a food processor, and blend until smooth and creamy. 

  2. Add the pork to a large resealable bag, then pour in the marinade. 

  3. Marinate in the refrigerator for 4 hours to overnight. 

  4. Remove the pork from the refrigerator and let it sit at room temperature while you prepare the grill. Discard the marinade.

  5. Preheat the grill to high.

  6. Place the pork tenderloin over direct heat and close the lid. Grill for one minute. 

  7. Repeat for the 3 remaining sides of the pork.

  8. Move the pork to indirect heat and grill for 4 minutes with the lid closed. 

  9. Flip and repeat, until the internal temperature of the pork reaches 140 degrees F.

  10. Remove from the grill and let it rest for 10 minutes. Make the Pineapple Fried Rice while the pork rests.

Pineapple Fried Rice

  1. If using a whole cauliflower, remove the leaves off the cauliflower and cut off the florets from the roots.

  2. Use a cheese grater or a food processor with a grater attachment, and grate the cauliflower into the size of rice. Set aside. 

  3. Heat 1 tsp of coconut oil in a large skillet over medium high heat. 

  4. Add the eggs and cook stirring for 1 minutes, until the eggs are set and scrambled. Transfer to a dish and set aside

  5. Heat 1 tbsp of coconut oil in the same skillet. 

  6. Add onion, carrot, red bell pepper, garlic, ginger, and 1 tsp sea salt.

  7. Cook stirring for 4-5 minutes until the onion is softened.

  8. Add cauliflower rice, pineapple, coconut aminos, turmeric, and 1 tsp sea salt.

  9. Stir together to coat, then close the lid. Lower the heat to medium low and let it cook for 5 minutes.

  10. Uncover, add scrambled eggs and green onions, and stir.

  11. Remove from heat and plate. Cut the pork into thin slices and add to the pineapple fried rice. 

  12. If using, garnish with cilantro before serving. 

Nutrition Facts
Paleo Pineapple Fried Rice with Grilled Pineapple Pork
Amount Per Serving (1 serving)
Calories 458 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 155mg 52%
Sodium 2648mg 110%
Potassium 1092mg 31%
Total Carbohydrates 61g 20%
Dietary Fiber 6g 24%
Sugars 43g
Protein 29g 58%
Vitamin A 76.6%
Vitamin C 100.3%
Calcium 9.4%
Iron 16.6%
* Percent Daily Values are based on a 2000 calorie diet.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.