Tag Archives: honey

Paleo Reese’s Bars

If you love Reese’s cups, you’ll be obsessed with these gluten free and Paleo Reese’s Bars that are so decadent and delicious. Made with clean ingredients and free of refined sugar!

Paleo Reese's Bars

Someone needs to come over and take these Paleo Reese’s Bars away from me because they are freakin’ dangerous. I can’t stop sneaking a bite of them, and the addiction is real around here.

I’m not joking when I say that this healthier version of your favorite childhood treat is even better than the original. The soft chocolatey layer on top of sweetened almond butter on top of a sturdy almond flour crust… It’s like heaven in one bite.

Paleo Reese's Bars Paleo Reese's Bars

Indulge: 70+ Grain Free Desserts

I wish I can say this was my recipe, but I can’t take credit for it. This is from the amazing paleo dessert cookbook, Indulge: 70+ Grain-Free Desserts, written by a fellow blogger Carol Lovett from Ditch the Wheat. When I looked through the book for the first time, I bookmarked several drool-worthy recipes to try, and I knew I HAD to try these Paleo Reese’s Bars first as soon as I read the title.

Other recipes in this book include: Chocolate Marble Cake (I’ll DEFINITELY be making that one), Flourless Brownies, Cinnamon Toast Crunch Cookies (um, yes please), Chocolate Ganache, Pecan Pie Truffles, and so much more.

I honestly couldn’t recommend this cookbook enough if you are a treat lover who’s looking for creative ways to enjoy desserts on a grain free diet.

Grab Your Copy of Indulge!

This ebook contains 70+ delicious recipes with mouthwatering photos. Plus, there’s a helpful section of baking preparations & methods, as well as easy substitutions you can make with the ingredients in case you don’t have all of them on hand.

There have been so many rave reviews that Indulge has sold over 10,000 copies in the first year alone!

Click here to grab your copy.

Want the Indulge cookbook for 50% off?

Sign up for my newsletter and grab the discount code in the welcome email! You’ll also find other goodies in it like my FREE eBook, What Great Grandma Ate’s 12 Best Whole30 Meals!

Paleo Reese's Bars

Paleo Reese's Bars

Course: Dessert
Prep Time: 2 minutes
Cook Time: 15 minutes
Total Time: 17 minutes
Servings: 8 servings
Calories: 390 kcal
Author: Carol Lovett

If you love Reese's cups, you'll be obsessed with these gluten free and Paleo Reese's Bars that are so decadent and delicious. Made with clean ingredients and free of refined sugar!

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Ingredients

Crust:

Filling:

Instructions

  1. Preheat oven to 350°F (177°C). Line the bottom of a 4x8 inch rectangular loaf pan with parchment paper. In a large bowl combine the ingredients for the crust. Evenly press the dough into the bottom of the prepared baking pan.

  2. Bake for 10-15 minutes. The crust is done when it is lightly brown and firm to the touch. Let the crust cool before spreading the filling.

  3. In a bowl, combine the almond butter, coconut oil, 3 tbsp raw honey. Mix and reserve about ¼ of the mixture for the chocolate topping. Spread the almond butter filling onto the cooled crust. Place the bars in the freezer to firm up before spreading the chocolate mixture on top of the almond filling.

  4. To make the chocolate topping, add unsweetened cocoa powder and 1/2 tbsp of honey (or more, if needed) to the reserved almond butter filling.

  5. Spread on top of the semi-frozen bars. Place in the fridge to firm. Store the bars in the refrigerator. 

Recipe Notes

Makes 8 servings

Nutrition Facts
Paleo Reese's Bars
Amount Per Serving (1 bar)
Calories 390 Calories from Fat 288
% Daily Value*
Total Fat 32g 49%
Saturated Fat 9g 45%
Sodium 39mg 2%
Potassium 249mg 7%
Total Carbohydrates 21g 7%
Dietary Fiber 5g 20%
Sugars 13g
Protein 9g 18%
Calcium 13.9%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
 
Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.
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Paleo Orange Blueberry Jam without Pectin (AIP)

It’s so easy to make this Paleo Orange Blueberry Jam without pectin that’s tart and delicious. It takes just a few ingredients and lasts for over 3 months in the fridge!

Orange Blueberry Jam without Pectin

Well, the weather is finally warming up little by little and I couldn’t be more excited for it to be fully in Spring mode when it comes to produce. I even saw strawberries at the farmers market over the weekend and I can’t wait for all the other various berries to come out and play. But while we are still in between seasons, I decided to whip up some yummy jam using my favorite fruit, blueberries, and a winter fruit that’s almost out of season, oranges.

Paleo Orange Blueberry Jam without Pectin Recipe

Blueberries weren’t out yet the last time I checked, so I used frozen blueberries to make this Paleo Orange Blueberry Jam and it turned out so tart and fabulous. And with this recipe, you don’t even need to use pectin, which usually contains GMO corn that I would rather avoid if possible.

Orange Blueberry Jam without Pectin Orange Blueberry Jam without Pectin

So you ready to start jammin’? This clean guilt-free jam is sweetened just with fruits and honey, and because it doesn’t use pectin, you have to cook it down much longer than a regular jam. The result is so thick but spreadable, and the combination of flavors from the blueberries and oranges is so tart and delicious.

Ways to Enjoy Paleo Orange Blueberry Jam without Pectin

This Paleo Orange Blueberry Jam isn’t canned, so it’s better to make a small batch at a time and store it in the refrigerator or freezer. It makes about a cup of jam and lasts for over 3 months in the fridge, so you have plenty of time to eat it on your favorite crackers, toast, pancakes, waffles, ice cream, yogurt, or any kind of creamy dessert. I bet it’s even yummy with some cheese like brie if you can do dairy.

However you want to eat it, it’s a delicious sweet condiment to have around if you are looking for a fruity treat!

Orange Blueberry Jam without Pectin Orange Blueberry Jam without Pectin

Paleo Orange Blueberry Jam without Pectin

Course: Condiment, Dessert
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 16 servings
Calories: 40 kcal
Author: Jean Choi

It's so easy to make this Paleo Orange Blueberry Jam without pectin that's tart and delicious. It takes just a few ingredients and lasts for over 3 months in the fridge!

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Ingredients

  • 3 cups blueberries fresh or frozen
  • 1/2 cup freshly squeezed orange juice about 2 medium oranges
  • 2 tbsp lemon juice
  • Zest of 1 orange
  • 1/3 cup raw honey

Instructions

  1. Place the blueberries in a food processors and pulse a few times to get them chopped.

  2. Combine the chopped blueberries, orange juice, orange zest, and honey in a saucepan and bring to a boil over medium high heat.

  3. Bring down the heat to medium and let the mixture simmer for 20-25 minutes uncovered, stirring frequently. 

  4. The jam is done when it's reduced and thickened, and starts gelling. 

  5. Transfer the jam into a clean 8 oz jar and let it cool completely.

  6. Store in the refrigerator for up to 3 weeks, or in the freezer for up to 3 months. 

Nutrition Facts
Paleo Orange Blueberry Jam without Pectin
Amount Per Serving (1 tbsp)
Calories 40
% Daily Value*
Potassium 40mg 1%
Total Carbohydrates 10g 3%
Sugars 9g
Vitamin A 0.6%
Vitamin C 8%
Calcium 0.3%
Iron 0.7%
* Percent Daily Values are based on a 2000 calorie diet.

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

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Homemade Super Antioxidant Face Mask

This homemade Super Antioxidant Face Mask has amazing anti-aging and hydrating benefits, with nutrient-packed ingredients like match and spirulina.

Homemade Super Antioxidant Face Mask

As the weather gets colder and drier, my skin is definitely feeling the effect and it’s in need of a bit more love and care. I already have naturally dry and sensitive skin, so I’m always looking for new treatments and masks that’ll help with hydration and wrinkles. Now that I’m in my 30s, I’m way more picky about choosing my products and I was pleasantly surprised at how well this homemade super antioxidant face mask worked to moisturize my skin, as well as give it that dewy glow.

Benefits of Antioxidants for Skin

Not only is consuming antioxidants beneficial for our health and our skin, topical application also works extremely well to:

  • Increase blood flow in the skin to reduce the appearance of wrinkles and repair sun damage
  • Reduce inflammation so your skin tone looks more even, while keeping acne at bay
  • Neutralize free radicals that break down collagen and help maintain the skin’s elasticity and youth

Homemade Super Antioxidant Face Mask

Ingredient Breakdown: Homemade Super Antioxidant Face Mask

Raw honey: Full of antioxidants and antibacterial properties, raw honey is great for acne treatment and slowing down aging. It’s also the main ingredient in this face mask that helps to moisturize and nourish the skin, giving you that dewy glow afterwards.

Raw apple cider vinegar: Because of its acidity, raw apple cider vinegar balances the pH of your skin to keep it from getting too dry or oil. It also has powerful antibacterial and anti-fungal properties to reduce bacteria and acne.

Matcha powder: Matcha is not only delicious for drinking, it’s great for skin care because it is full of antioxidants and also contains caffeine, which is known to constrict the blood vessels and help with circulation. It is well known for its anti-inflammatory effects and has been known to be helpful in treatments for rosacea and cystic acne.

Spirulina: Spirulina is a type of freshwater algae that’s packed with antioxidants, vitamins, and minerals. Taking it internally is known to be extremely beneficial for detox and the same goes for using it topically. It reduces free radicals, bacteria, and toxins from the skin, while promoting skin metabolism for faster healing and skin cell turnover.

Chlorella: Chlorella is also an algae with a high concentration of antioxidants, as well as vitamins and minerals. It greatly reduces oxidative stress and naturally increases vitamin A and C in your skin, which protects the cells and helps you looking younger.

If you are looking to purchase Spirulina and Chlorella, I highly recommend Perfect Supplments’ Aquatic Greens, which is a combination of these 2 superfoods together in their highest quality. I use it for skin care and in my smoothies when I need a bit of a detox. Don’t forget to use GREATGRANDMA10 at checkout to receive 10% off your entire order!

I’ve been using this Super Antioxidant Face Mask weekly for about a month now, and I can immediately tell how much smoother and hydrated my skin is after each use. I also love that I know what all the ingredients are in this homemade mask, and I hope it becomes your go-to toxin-free and effective solution to your skin problems!

Homemade Super Antioxidant Face Mask

Homemade Super Antioxidant Face Mask

Homemade Super Antioxidant Face Mask

Prep Time: 1 minute
Total Time: 1 minute
Servings: 1 face mask
Author: Jean Choi

This homemade Super Antioxidant Face Mask has amazing anti-aging and hydrating benefits, with nutrient-packed ingredients like matcha and spirulina.

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Ingredients

Instructions

  1. Combine all ingredients in a small bowl and mix together.

  2. If the mask seems too thick, add a little bit more apple cider vinegar until it reaches the right consistency.

  3. Wash your face with your favorite cleanser and pat dry with a towel.

  4. Apply a thin layer of the Super Antioxidant Mask on your face. 

  5. Let it sit for 15-20 minutes, then wash off with warm water.

  6. Apply your favorite moisturizer. 

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

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