Tag Archives: pancakes

Paleo & Keto Sheet Pan Pancakes

Cooking pancakes for a crowd has never been easier with these baked Paleo & Keto Sheet Pan Pancakes. They are fluffy and delicious, with only 5 grams of net carbs!

Paleo & Keto Sheet Pan Pancakes

Pancakes are one of the easier breakfast items to make. You mix together the pancake mix and just cook it up on the griddle. However, it CAN be a bit more work when you are trying to cook for bigger group, when you end up standing next to the stove making a batch after a batch of pancakes. It becomes time-consuming, and the first batches may get cold while trying to get everything on the table at the same time.

Paleo & Keto Sheet Pan Pancakes Recipe

Well, I found an easy solution for making a big batch of pancakes with the least amount of work: sheet pan pancakes! Instead of pan frying, you bake the pancake batter at one time in a sheet pan, and the result is a big batch of fluffy and soft pancakes done in no time.

I decided to make these pancakes low carb, because regular pancakes are too high in sugar for me and I don’t feel my best afterwards. With these keto sheet pan pancakes, I can enjoy my love for pancakes without a blood sugar crash afterwards, and you won’t even know that these are low carb from the taste and texture!

Paleo & Keto Sheet Pan Pancakes
Paleo & Keto Sheet Pan Pancakes

Not Keto? Make These Paleo!

I know many of my readers are just paleo, and they aren’t necessary trying to be keto. If that’s the case of you, you can just omit the stevia drops, and then sweeten the pancakes later by topping with regular maple syrup, OR you can add about 3-4 tbsp of maple syrup to the batter and reduce the coconut milk to 1 cup.

Jazz It Up With Add-ins and Toppings

This Paleo & Keto Sheet Pan Pancakes recipe makes plain, unflavored pancakes so you can dress it up how you like it. Once you transfer the batter to the sheet pan, you can add fruits, chocolate chips, or any other of your favorite add-ins. Blueberry pancakes are my favorite so I ended up using fresh blueberries, and they turned out delicious.

You can also be creative with your topping choices as well! I like to load up on them because I think toppings make all the difference. Here are some ideas:

  • fruits
  • nuts
  • spices like cinnamon
  • jam
  • nut butter
  • chocolate chips
  • coconut chips or shredded coconut
  • maple syrup (love this keto version)
  • sour cream
  • coconut whipped cream
  • yogurt
  • applesauce
  • and… what else? Tell me your favorite pancake topping in the comments below!
Paleo & Keto Sheet Pan Pancakes
Print

Paleo & Keto Sheet Pan Pancakes

Cooking pancakes for a crowd has never been easier with these baked Paleo & Keto Sheet Pan Pancakes. They are fluffy and delicious, with only 5 grams of net carbs!
Course Breakfast
Cuisine American
Prep Time 2 minutes
Cook Time 13 minutes
Total Time 15 minutes
Servings 12 slices
Calories 236kcal

Ingredients

Instructions

  • Preheat oven to 425 degrees F and line an 18×13 baking sheet with parchment paper.
  • Mix all ingredients (except optional add-ins) until a smooth and creamy batter forms. If the batter is too thick, add more coconut milk until it reaches the right consistency. The batter should be a bit thicker than traditional pancake batter.
  • Pour into the prepared baking sheet and use a spatula to spread it out evenly.
  • Top with your favorite optional toppings, if using.
  • Bake for 10-13 minutes, or until a toothpick inserted into the center comes out clean.
  • Cut into 12 slices. A pizza cutter works well for this purpose.  
  • Enjoy with your favorite toppings! I love sour cream, coconut cream, fruits, nut butter, cinnamon, and/or keto maple syrup.

Notes

*You can replace stevia with 3-4 tablespoons of maple syrup, and reduce coconut milk to 1 cup if you are not on a low carb diet.

Nutrition

Serving: 1slice | Calories: 236kcal | Carbohydrates: 9g | Protein: 7g | Fat: 19g | Saturated Fat: 9g | Cholesterol: 91mg | Sodium: 148mg | Potassium: 180mg | Fiber: 4g | Sugar: 2g | Vitamin A: 2.4% | Vitamin C: 0.8% | Calcium: 8.6% | Iron: 9%
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

Paleo Gingerbread Pancakes

These grain free and Paleo Gingerbread Pancakes are a dreamy and healthy holiday brunch item that your whole family will love!

Paleo Gingerbread Pancakes

Oh man, guys… I have the perfect Christmas brunch recipe for you and I’ve made it 3 times already since last week because it’s that good. That’s saying a lot because I always choose savory breakfast items over sweet and these Paleo Gingerbread Pancakes are just next level.

Paleo Gingerbread Pancakes Recipe

These Paleo Gingerbread Pancakes are just the dreamiest and the fluffiest, and the cinnamon-y, ginger-y flavor will make you feel so warm and festive with the holiday spirit.

Not only that, it’s super easy to make using just a blender to make the batter, so it’s pretty quick to pull together if you want to feed a group. And each person can customize with whatever toppings that they like!

Paleo Gingerbread PancakesPaleo Gingerbread Pancakes

Get Creative With Your Toppings!

I topped mine with almond butter, sliced almonds, a little bit of maple syrup, and cinnamon. But you can add berries, yogurt, jam, granola, or even ice cream for some extra decadence. If you are looking for something simpler, the batter contains a banana so it’s already slightly sweet so it’s delicious on its own.

Hope you enjoy these yummy, fluffy Paleo Gingerbread Pancakes to celebrate your holiday mornings!

Paleo Gingerbread PancakesPaleo Gingerbread Pancakes

Print

Paleo Gingerbread Pancakes

These grain free and Paleo Gingerbread Pancakes are a dreamy and healthy holiday brunch item that your whole family will love!
Course Breakfast
Cuisine American
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings 1 serving
Calories 361kcal
Author Jean Choi

Ingredients

  • 1 ripe banana cut into chunks
  • 2 large eggs
  • 1 tbsp molasses
  • 1/4 tsp vanilla extract
  • 2 tbsp coconut flour
  • 1/4 tsp baking powder
  • 1/8 tsp baking soda
  • 1/8 tsp sea salt
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • Coconut oil for frying

Instructions

  • Place all ingredients, except coconut oil, in a blender and blend until smooth. 
  • Let the batter sit for 5 minutes so it can thicken.
  • Heat some coconut oil in a skillet over medium low heat. 
  • Pour the pancake batter on the skillet to make 3-4 inch pancakes. 
  • Cook for 3 minutes, then flip and cook for 2-3 more minutes until browned and cooked through.
  • Repeat with the remaining batter, adding more coconut oil to the pan to grease.
  • Serve with your favorite toppings!

Nutrition

Serving: 1serving | Calories: 361kcal | Carbohydrates: 53g | Protein: 14g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 327mg | Sodium: 612mg | Potassium: 962mg | Fiber: 9g | Sugar: 30g | Vitamin A: 11% | Vitamin C: 12.4% | Calcium: 17.1% | Iron: 18.7%

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

Paleo Apple Bacon Pancakes

You’ll want to make these sweet and savory Paleo Apple Bacon Pancakes for your next brunch gathering!

Paleo Apple Bacon Pancakes

I’ll be honest, I don’t love pancakes. They are good from time to time, but I will always prefer something savory (eggs, always) over sweet for breakfast so I usually end up choosing something else. That is… until I made these sweet and savory apple bacon pancakes. Who knew all it took for me to love pancakes was to add some bacon in it? But let’s be real… bacon can make anything better!

Paleo Apple Bacon Pancakes

This recipe came to me just in time for Mother’s Day, and I’m so excited to share something that can satisfy sweet AND savory taste buds. Don’t you think that special lady in your life will love waking up to the smell of these apple bacon pancakes? I know my mom would.

Paleo Apple Bacon Pancakes

So if you are looking for an easy and delicious brunch recipe for the weekend, I highly recommend you try these paleo apple bacon pancakes. It has such great flavors and you can top it off with whatever you like, depending on your style.

I added a little bit of maple syrup and a pat of butter, but I think they would also be delicious with some plain yogurt, coconut cream, or even applesauce to bring out the apple flavor even more. I’m drooling just thinking about it!

Paleo Apple Bacon Pancakes

Paleo Apple Bacon Pancakes
Print

Paleo Apple Bacon Pancakes

Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 12 -16 pancakes

Ingredients

Instructions

  • Cook the bacon slices in a large pan over medium heat until crispy. Remove from heat and crumble. Set aside.
  • In large bowl, mix together almond meal, coconut flour, and baking soda, sea salt, and cinnamon.
  • In a separate bowl, whisk together eggs, coconut milk, water, and vanilla extract.
  • Add wet ingredients to dry ingredients, and stir together until well mixed.
  • Fold in shredded apples and bacon bits.
  • If the batter seems too chunky, add more water a tablespoon at a time until it's thick but not runny.
  • Heat a tablespoon of coconut oil in a griddle over medium low heat.
  • Drop the pancake batter by 1/4 cupfuls into the griddle and spread it out into a circle with a spatula. Cook until browned, about 3-4 minutes.
  • Flip and cook the other side for 2-3 minutes.
  • Repeat with the remaining batter, adding more coconut oil to the pan to grease.
  • Serve with maple syrup.

Paleo, Gluten Free Apple Bacon Pancakes