Instant Pot Paleo Hamburger Soup (Whole30)
This Instant Pot Paleo Hamburger Soup is so comforting and easy, and you can even make it Whole30-compliant! It's a quick and healthy meal for a busy weeknight.
Servings: 4 servings
- 1 tbsp ghee or coconut oil
- 1 large onion diced
- 4 garlic cloves minced
- 1 lb ground beef preferably grass fed
- 1 cup chopped green beans
- 1 1/2 cup chopped potatoes
- 2 stalks of celery chopped
- 1 large carrot chopped
- 4 cups bone broth or beef broth
- 1/2 cup sugar-free ketchup or regular ketchup if you not doing the Whole30
- 2 tsp onion powder
- 2 tsp sea salt
- 1/2 tsp ground black pepper
- 1/2 tsp dried oregano
Set the Instant Pot to Sauté function, and add ghee or coconut oil.
Once the Instant Pot indicates that it's "hot," add onions and garlic, and cook stirring for 3 minutes until the onions are translucent and browned.
Add the ground beef and break it up with a spatula.
Press Cancel to turn off the Instant Pot.
Add the remaining ingredients and stir together.
Close the lid and set it to Manual on HIGH for 10 minutes.
Once it beeps to a finish, you can quick release the pressure to eat it right away, let it release pressure naturally for 15 minutes.
Serve hot alone or garnished with parsley, cilantro, or red pepper flakes.
Serving: 1serving | Calories: 471kcal | Carbohydrates: 26g | Protein: 31g | Fat: 26g | Saturated Fat: 11g | Cholesterol: 90mg | Sodium: 1638mg | Potassium: 948mg | Fiber: 4g | Sugar: 9g | Vitamin A: 59.6% | Vitamin C: 22.2% | Calcium: 8.8% | Iron: 30%