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5 from 1 vote

Rosemary & Garlic Whole30 Roast Beef (Paleo, Keto, AIP)

This Rosemary & Garlic Whole30 Roast Beef is a fancy but easy holiday main dish, and the leftovers are just as amazing as when it's fresh out of the oven!
Prep Time5 mins
Cook Time1 hr
Resting time (before & after cooking)1 hr 5 mins
Course: Main Course
Cuisine: American
Keyword: aip holiday recipes, aip roast beef, Garlic crusted roast beef recipe, keto roast beef, low carb holiday dish, low carb roast beef, paleo christmas dinner, paleo roast beef, rosemary roast beef
Servings: 6 servings
Calories: 317kcal


  • 3 lb beef top round roast* or eye of round roast or bottom round roast
  • 1 tbsp extra virgin olive oil
  • 4 garlic cloves minced
  • 1 tbsp chopped fresh rosemary
  • 1 tsp sea salt
  • 1/2 tsp ground black pepper omit for AIP


  • Remove the beef from the fridge 45 minutes before cooking to let it come to a a room temperature. This will ensure even cooking.
  • Preheat the oven to 375 degrees F.
  • Use a twine to tie the meat at 2 inch intervals.
  • Combine the olive oil and the rest of the ingredients in a bowl so a thick paste forms, and coat the meat with this mixture.
  • Place on a roasting rack over a pan and roast in the oven for about 1 hour, or until a thermometer inserted into the center reads 130 degrees for medium rare.
  • Remove from the oven, tent with a foil, and let it rest for 15-20 minutes. The temperature will rise about 5 degrees.
  • Slice thinly and enjoy!


*If using a different sized roast, adjust the cooking time to 20 minutes per pound.


Serving: 1serving | Calories: 317kcal | Carbohydrates: 1g | Protein: 53g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 138mg | Sodium: 533mg | Potassium: 854mg | Fiber: 1g | Sugar: 1g | Vitamin A: 19IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 5mg