figgy pudding
Print Recipe
4 from 1 vote

Figgy Pudding

The holiday classic that inspired a Christmas ballad gets a healthy makeover!
Prep Time10 mins
Cook Time1 hr 5 mins
Total Time1 hr 15 mins
Course: Dessert
Servings: 4 people
Calories: 351kcal
Author: Jaclyn Harwell

Ingredients

  • 1 ½ cups water
  • 1 cup coarsely chopped fresh figs plus extra for garnishing
  • 1 cup pitted dried dates
  • ½ cup raisins
  • 3 eggs
  • ¼ cup coconut flour
  • ¼ cup butter Replace with ghee for casein-free option.
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1 tsp baking soda

Instructions

  • Preheat oven to 350°.
  • Grease four one-cup ramekins.
  • Combine figs, dates, and water in a medium saucepan and bring to a boil over medium heat.
  • Turn heat down and simmer 10-15 minutes.
  • Pour mixture into the container of a high-powered blender, add baking soda, and blend on high until smooth.
  • Return mixture to saucepan and add butter, eggs, vanilla, and cinnamon and whisk until combined.
  • Add coconut flour and whisk until smooth.
  • Fold in raisins.
  • Pour the batter evenly into prepared ramekins, filling each just over halfway.
  • Bake for 35-40 minutes.
  • Top with sliced figs and serve warm.

Nutrition

Serving: 1figgy pudding | Calories: 351kcal | Carbohydrates: 49g | Protein: 6g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 153mg | Sodium: 489mg | Potassium: 465mg | Fiber: 7g | Sugar: 26g | Vitamin A: 550IU | Vitamin C: 1.2mg | Calcium: 55mg | Iron: 1.7mg