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5 from 1 vote

Whole30 Chinese Chicken Salad with Dates (Paleo, Gluten Free)

This crunchy, refreshing, and delicious Whole30 Chinese chicken salad is packed with veggies and naturally sweetened with dates. It's healthy and flavorful, and so easy to make!
Prep Time10 mins
Total Time10 mins
Course: Main Course, Salad
Cuisine: Chinese
Keyword: 30 minute paleo meals, 30 minute whole30 meals, chinese chicken salad ingredients, easy chinese chicken salad, easy chinese chicken salad dressing recipe, gluten free chinese chicken salad recipe, how to make chinese chicken salad, how to make chinese chicken salad dressing, paleo chinese chicken salad, whole30 asian recipes, whole30 salad recipes
Servings: 6 servings
Calories: 361kcal


  • 2 cups cubed cooked chicken about 2lb raw
  • 4 cups romaine lettuce
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1/2 cup sliced almonds
  • 2 Natural Delights® pitted medjool dates chopped
  • 2 green onions chopped
  • Optional sesame seeds for garnish

Sesame Dressing


  • Combine all ingredients for the sesame dressing in a blender, and let the dates soak and soften while you chop and put together the salad.
  • In a large mixing bowl, combine all ingredients for the salad, except sesame seeds.
  • Once the dates have softened a bit, blend all the dressing ingredients until smooth and creamy.
  • Pour the dressing over the salad, and toss together to coat.
  • If using, sprinkle with sesame seeds before serving.


Serving: 1serving - makes 6 | Calories: 361kcal | Carbohydrates: 20g | Protein: 35g | Fat: 16g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 464mg | Potassium: 934mg | Fiber: 4g | Sugar: 13g | Vitamin A: 6569IU | Vitamin C: 14mg | Calcium: 71mg | Iron: 2mg