Anti-Inflammatory Turmeric Chocolate Chia Pudding
Servings: 2 servings
- 1 ½ cup almond milk or any other dairy-free milk
- 1/3 cup chia seeds
- 1/4 cup unsweetened cacao or cocoa powder
- 1 tsp ground turmeric
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 1-2 tbsp raw honey or maple syrup
- Toppings: fruits, nuts, shredded coconut, etc.
Place all ingredients, except the toppings in a high-powered blender and blend until smooth.
Cover and chill in the fridge for at least 4 hours so it can thicken.
Pour into individual portions, add any toppings you desire, and serve chilled.
Serving: 1serving - makes 2 | Calories: 229kcal | Carbohydrates: 29g | Protein: 8g | Fat: 13g | Saturated Fat: 2g | Sodium: 251mg | Potassium: 304mg | Fiber: 14g | Sugar: 9g | Vitamin C: 1mg | Calcium: 424mg | Iron: 4mg