Air Fryer Tonkatsu

paleo

Air fryer tonkatsu is a leaner version of traditionally deep fried Japanese fried pork cutlet, and it turns out so juicy and crispy! They are paleo, Whole30, and keto, and served with a delicious homemade tonkatsu sauce!

KEY INGREDIENTS

• Boneless Pork Chops • Eggs • Pork Panko • Coconut Flour • Salt • Pepper

Sauce  • Coconut Aminos • Ketchup • Apple Cider Vinegar • Molasses • Coconut Sugar • Dijon Mustard • Garlic Powder • Onion Powder • Ginger • Sea Salt

INSTRUCTIONS

Whisk all tonkatsu sauce ingredients together and let it chill while you make the pork cutlets. Click below for details on making it keto or WHOLE30.

Pat the pork dry, then season with salt and pepper. Dredge each pork chop into coconut flour, dip into egg, then dredge in pork panko. Press to coat.

Cook in the air fryer for 10 minutes, flipping halfway. Then increase temperature and cook until golden and crispy. Serve with tonkatsu sauce.

ENJOY!

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