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chinese eggplant and pork stir fry on a plate with white rice
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5 from 1 vote

Better-Than-Takeout Chinese Eggplant and Pork Recipe

This Chinese Eggplant and Pork Stir Fry is a bold, savory dish packed with restaurant-style flavor. Tender strips of Chinese eggplant soak up a garlicky, umami-rich sauce, while juicy minced pork adds deep richness and a satisfying bite. Naturally Whole30, paleo, and gluten-free, this quick stir fry delivers big comfort in just 30 minutes—without the greasy takeout regret.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Chinese
Servings: 6 servings

Ingredients

  • 1 lb ground pork
  • 4 medium Chinese eggplants about 1.5 lb
  • 3 tbsp avocado oil divided, or your favorite cooking oil
  • 4 garlic cloves minced
  • 1/2 inch ginger grated
  • 2 green onions chopped
  • Toasted sesame seeds for garnish

Sauce

Instructions

  • Make the marinade first by whisking together all its ingredients until the tapioca starch is fully dissolved.
    1/3 cup coconut aminos, 3 tbsp rice wine vinegar, 1 tbsp tapioca starch, 1 tbsp toasted sesame oil, 1-2 tsp crushed red pepper flakes, 3/4 tsp sea salt, 1/4 tsp ground black pepper
  • Place the ground pork in a bowl and pour 1/4 cup of the sauce over the pork. Mix to combine. Set aside the rest of the sauce and let the pork marinate while you cook the eggplant.
    1 lb ground pork
  • Cut the eggplant into strips: Rinse and dry the eggplant thoroughly. Slice off the tops. Cut the eggplant in half lengthwise, then cut each half widthwise into about 3-inch chunks. Slice each chunk lengthwise into 2-4 long pieces, depending on the size, so each piece has the skin attached.
    4 medium Chinese eggplants
  • Heat a large skillet over medium high heat, and add 2 tbsp of avocado oil. Add the eggplant pieces in an even layer and cook for 6-8 minutes, flipping the pieces a few times with a wide spatula. Try not to stir too much. You want the pieces lightly charred on the outside and soft on the inside. Transfer to a plate.
  • Add the remaining tablespoon of oil to the skillet, then add garlic and ginger and stir cooking for 1 minute until fragrant. Add the pork and break it up as you cook stirring for 4-5 minutes until browned.
    4 garlic cloves, 1/2 inch ginger
  • Add the eggplant, the remaining sauce, and green onions in with the pork. Stir together for 1 minute until heated through. Sprinkle with sesame seeds before serving.
    2 green onions, Toasted sesame seeds

Video

Notes

  • To avoid a bitter taste in the eggplants, soak the slices in salt water for 15 minutes before cooking, then rinse and dry.
  • For perfectly tender eggplant, don’t overcrowd the skillet. Cook the eggplant in batches if necessary to ensure it softens and chars properly.
  • For a spicy kick, toss in fresh red chili peppers or chili paste or drizzle chili oil on top before serving.
  • If you prefer extra sauce to drizzle over rice or noodles, double the sauce recipe.
  • If you don’t have pork, ground chicken, turkey, or even crumbled tofu are excellent substitutes.
  • Store leftovers in an airtight container or covered with plastic wrap in the refrigerator for up to 3 days.
  • To reheat, warm in a skillet over low heat or microwave in short bursts until heated through. Add a splash of water if the sauce has thickened too much.
 

Nutrition

Serving: 1serving - makes 6 | Calories: 310kcal | Carbohydrates: 13g | Protein: 15g | Fat: 23g | Saturated Fat: 7g | Cholesterol: 54mg | Sodium: 472mg | Potassium: 591mg | Fiber: 5g | Sugar: 5g | Vitamin A: 179IU | Vitamin C: 5mg | Calcium: 33mg | Iron: 1mg