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Paleo & Keto Cocoa Puffs

These crunchy, chocolatey keto cocoa puffs only need 6 simple ingredients, and they make a delicious breakfast that both kids and adults will love!
Prep Time20 minutes
Cook Time14 minutes
Cooling Time15 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: gluten free cocoa puffs, homemade cereal, homemade cocoa puffs, keto cereal, keto chocolate cereal, paleo breakfast, paleo cereal, paleo chocolate cereal, paleo cocoa puffs
Servings: 6 servings

Ingredients

Instructions

  • Preheat oven to 350 degrees F and line a baking sheet with parchment paper.
  • In a large mixing bowl, combine all ingredients and stir until a dough forms.
  • Option 1: Shape into balls about 1/4 tsp each in volume and place on the baking sheet in a single layer.
    Option 2: Place the dough in a piping bag and pipe directly on to the parchment paper into small dots. They won't be perfectly circular this way but will bake just fine.
    Option 3: Roll the dough into a thin layer between 2 parchment papers. Use the back of a knife and score the dough into small squares, about 1/2 inch wide. You can break the squares apart after baking and completely cooled.
  • Bake for 13-14 minutes until the cereal gets crispy. If you chose option 3, they may be done after 10-11 minutes.
  • Remove from oven and cool completely. The cocoa puffs will get crunchier as they cool.
  • Enjoy with your favorite milk!
  • These are best enjoyed right away, but you can store them at room temperature in an airtight container for up to a week. They may soften up during storage but you can re-bake at the same temperature for 5 minutes to crisp them up again.

Nutrition

Serving: 1serving - makes 6 | Calories: 276kcal | Carbohydrates: 12g | Protein: 7g | Fat: 25g | Saturated Fat: 14g | Sodium: 30mg | Potassium: 63mg | Fiber: 7g | Sugar: 1g | Calcium: 44mg | Iron: 1mg