Paleo Mongolian Chicken with Shishito Peppers (Whole30)
Quick and easy paleo Mongolian chicken with shishito peppers is guaranteed be your new favorite weeknight recipe. It's a Whole30 one pot meal that's ready in less than 30 minutes!
Prep Time5 minutes mins
20 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: Asian, Chinese
Keyword: 30 minute paleo meals, 30 minute whole30 meals, chicken and shishito peppers, easy mongolian chicken, how to make Mongolian chicken, whole30 chicken recipes, Whole30 chicken thigh recipes, Whole30 mongolian chicken
Servings: 4 servings
Calories: 312kcal
- 4 tbsp avocado oil or your favorite cooking oil, divided
- 8 oz shishito peppers
- 1 lb boneless skinless chicken thighs or breasts
- 2 tbsp tapioca starch
- 1/2 tsp sea salt plus more to taste
- 3 garlic cloves minced
- 1 inch ginger grated
- 1/2 tsp crushed hot pepper flakes optional
- 1/2 cup coconut aminos
- 1/4 cup water
- 1 tsp fish sauce
- Toasted sesame seeds for garnish
Heat 1 tbsp of avocado oil in a large skillet over medium high heat. Once the pan is hot, add the shishito peppers in a single layer. Cook stirring for 5 minutes, until all sides are blistered
Turn off heat and remove the peppers from the skillet on to plate. Sprinkle with sea salt and set aside.
Cut the chicken into bite-sized pieces and toss evenly with tapioca starch and sea salt.
Heat the remaining 3 tbsp of avocado oil in the same skillet over medium heat. Once the pan is hot, add the chicken in a single layer without touching each other (you may need to do this in 2 batches). Fry for 3 minutes on each side until the outer layer is golden and crispy.
Remove the chicken and place the pieces on a paper towel-lined plate.
In the same skillet, add garlic, ginger, and crushed red peppers and cook for 1 minute.
Add coconut aminos, water, and fish sauce, and stir until combined and simmering. Scrape the bottom of the skillet and simmer for 3-4 minutes, until the sauce is thickened.
Add chicken and shishito peppers back into the skillet, and toss with the sauce for 1 minute to coat.
Remove from heat and sprinkle with sesame seeds, before serving.
Serving: 1serving - makes 4 | Calories: 312kcal | Carbohydrates: 12g | Protein: 23g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 108mg | Sodium: 1190mg | Potassium: 287mg | Fiber: 1g | Sugar: 1g | Vitamin A: 87IU | Vitamin C: 47mg | Calcium: 20mg | Iron: 1mg