Raw Asparagus Salad (Paleo, Whole30, Vegan, Low Carb)
Need a vegan, paleo-friendly side dish to make? Prepare the fresh and tasty Raw Asparagus Salad that is naturally low carb and Whole30, healthy, and easy to put together.
Prep Time5 minutes mins
Cook Time4 minutes mins
Chilling Time1 hour hr
Total Time1 hour hr 9 minutes mins
Course: Salad, Side Dish
Cuisine: American
Keyword: keto side dish, low carb sides, paleo asparagrus recipes, vegan asparagus salad, whole30 asparagus, whole30 side dish
Servings: 4 servings
Calories: 185kcal
- 1/2 cup walnuts
- 1 lb asparagus tough ends trimmed
- 3 tbsp lemon juice
- 2 tbsp extra virgin olive oil
- 1 garlic clove minced
- 1/4 tsp sea salt
- 1/8 tsp ground black pepper
- Optional: Pinch of red pepper flakes
Heat a large skillet over medium heat. Add walnuts and toast stirring for 3-4 minutes, until browned and fragrant.
Remove from heat and transfer to a cutting board. Chop roughly until they are the size of pine nuts. Set aside.
If the asparagus stalks are thick, shave the outside lightly with the vegetable peeler. Cut the stalks into thin slices at a sharp angle. Add to a large a bowl.
In a separate bowl, whisk together lemon juice, olive oil, minced garlic, salt, and pepper.
Pour over the asparagus and toss to coat.
Chill for at least an hour so the flavors can meld. Sprinkle with toasted walnuts and red pepper flakes (if using) just before serving.
Serving: 1serving - makes 4 | Calories: 185kcal | Carbohydrates: 8g | Protein: 5g | Fat: 17g | Saturated Fat: 2g | Sodium: 76mg | Potassium: 319mg | Fiber: 4g | Sugar: 3g | Vitamin A: 967IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg