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Recipe Index

Recipe

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut Free

Asian Cabbage Rolls with Shrimp (20 Minutes!)

Drinks

3030 Minutes or LessEFEgg FreeNFNut FreeVVegan

Easy Mango Sticky Rice Smoothie (TikTok Inspired)

Fluffy ricotta waffles stacked on a plate with syrup drizzle and butter

30 Minutes or Less

3030 Minutes or LessHPHigh ProteinNFNut Free

Fluffy High Protein Ricotta Waffles (Crispy & Kid Approved!)

Desserts

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeVVegan

Easy Pineapple Dole Whip (Disney-Inspired Recipe)

Grilled cilantro lime chicken thighs sliced on a platter with fresh lime wedges

Main Dishes

EFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut Free

Best Cilantro Lime Chicken Marinade (Grill or Stovetop!)

korean bbq meatballs garnished with green onions and sesame seeds on a plate with white rice

Appetizers

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Sweet & Spicy Korean BBQ Meatballs

Overhead shot of a vibrant taco salad bowl with seasoned beef, beans, corn, avocado, olives, cheese, and crushed tortilla chips, drizzled in Catalina dressing

Salads

3030 Minutes or LessEFEgg Free

Crispy Taco Salad with Tangy Catalina Dressing

Desserts

NFNut Free

Moist Strawberry Banana Cake (Easy & Gluten-Free)

an easy cheesecake recipe sliced to show the creamy middle

Desserts

NFNut Free

Easy Cheesecake Recipe (Only 7 Ingredients!)

Bowl of Mongolian beef and noodles with green onions and sesame seeds on top

Main Dishes

3030 Minutes or LessEFEgg FreeHPHigh Protein

Easy Mongolian Beef Noodles in 30 Minutes

lemon curd muffins with creamy curd visible in the center

Nut Free

NFNut Free

Gluten-Free Lemon Curd Muffins with Foolproof Filling

crispy rice paper sushi rolls served with soy sauce on a plate

Main Dishes

3030 Minutes or LessEFEgg FreeNFNut Free

Rice Paper Sushi Rolls (Crispy, Easy & Gluten-Free)

Overhead view of bang bang chicken salad in a bowl

Salads

3030 Minutes or LessEFEgg FreeHPHigh Protein

Bang Bang Chicken Salad (Spicy, Crunchy & Easy!)

Soft tiramisu cookies topped with piped mascarpone frosting and dusted with cocoa powder on a white plate.

Desserts

3030 Minutes or Less

Soft-Baked Tiramisu Cookies with Mascarpone Frosting

Overhead view of crispy chicken Caesar salad with romaine, golden croutons, and sliced air-fried chicken on a white plate

Recipe

HPHigh ProteinNFNut Free

Crispy Chicken Caesar Salad with Homemade Croutons

A tall glass filled with a layered drink featuring a pink foam on top, a green matcha middle with ice, and red strawberry puree at the bottom. A glass straw is inserted into the drink. Fresh strawberries and a bowl are in the background.

Drinks

3030 Minutes or LessNFNut Free

Iced Strawberry Matcha Latte (Better Than Starbucks!)

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