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5 from 6 votes

AIP Breakfast Pork Sausage (Paleo, Whole30, Keto)

Low carb and Whole30 breakfast pork sausage recipe is so deliciously crispy! It's perfect if you are looking for an AIP breakfast idea that's healthy and egg-free.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: aip breakfast, breakfast sausage, egg free breakfast, ground pork sausages, low carb breakfast
Servings: 8 mini patties
Author: Jean Choi

Ingredients

  • 1 lb ground pork
  • 1 tsp sea salt
  • 2 tsp fresh sage finely chopped
  • 1 tsp fresh thyme finely chopped
  • 1/2 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/8 tsp ground nutmeg Omit for AIP
  • Pinch of ground cloves
  • 1 tbsp avocado oil or your favorite cooking oil

Instructions

  • Combine and mix together all ingredients, except avocado oil, in a bowl.
    1 lb ground pork, 1 tsp sea salt, 2 tsp fresh sage, 1 tsp fresh thyme, 1/2 tsp garlic powder, 1/4 tsp onion powder, 1/8 tsp ground nutmeg, Pinch of ground cloves
  • Divide and form into 8 mini patties.
  • Heat avocado oil in a skillet over medium high heat. Place the patties in skillet and cook 5 minutes per side.
    1 tbsp avocado oil
  • Serve warm.

Nutrition

Serving: 1sausage patty | Calories: 166kcal | Carbohydrates: 1g | Protein: 10g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 41mg | Sodium: 323mg | Potassium: 163mg | Fiber: 1g | Sugar: 1g | Vitamin C: 0.6mg | Calcium: 11mg | Iron: 0.6mg