AIP Breakfast Pork Sausage (Paleo, Whole30, Keto)
Low carb and Whole30 breakfast pork sausage recipe is so deliciously crispy! It's perfect if you are looking for an AIP breakfast idea that's healthy and egg-free.
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Breakfast
Cuisine: American
Keyword: aip breakfast, breakfast sausage, egg free breakfast, ground pork sausages, low carb breakfast
Servings: 8 mini patties
Calories: 166kcal
Author: Jean Choi
- 1 lb ground pork
- 1 tsp sea salt
- 2 tsp fresh sage finely chopped
- 1 tsp fresh thyme finely chopped
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- 1/8 tsp ground nutmeg Omit for AIP
- Pinch of ground cloves
- 1 tbsp coconut oil
Combine and mix together all ingredients, except coconut oil, in a bowl.
Divide and form into 8 mini patties.
Heat coconut oil in a skillet over medium high heat.
Place the patties in skillet and cook 5 minutes per side.
Serve immediately.
Serving: 1sausage patty | Calories: 166kcal | Carbohydrates: 1g | Protein: 10g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 41mg | Sodium: 323mg | Potassium: 163mg | Fiber: 1g | Sugar: 1g | Vitamin C: 0.6mg | Calcium: 11mg | Iron: 0.6mg