AIP Breakfast Pork Sausage


Paleo and nightshade-free breakfast pork sausage is so deliciously crispy! It’s perfect if you are on an AIP diet or if you are looking for an egg-free breakfast.

AIP Paleo Breakfast Pork Sausage

Did you all have a great Christmas? Mine was so nice and relaxing. My mom and I are on our Pacific Coast Highway road trip from SF to LA, and we are currently in the mountains of Malibu for 3 nights. It’s in a secluded cabin with amazing views, no cell service (thank god for wifi!), and fresh mountain air. It’s so nice to unwind and do nothing for a while.

If you don’t follow me on Instagram and Facebook, I mentioned in one of my posts that I’m putting my mom on the autoimmune protocol (AIP) during this whole trip. She has had rheumatoid arthritis for several years now and she still suffers from it. However, she’s never tried the AIP diet, which has worked so well for so many people with autoimmune diseases. So, this whole trip, I’ve been prepping and cooking up AIP meals and snacks. It’s been challenging at times, but still so fun to travel with my mom.

AIP Paleo Breakfast Pork Sausage

AIP Paleo Breakfast Pork Sausage

AIP Paleo Breakfast Pork Sausage

If you’ve signed up for my newsletter, you already received this recipe in your inbox a few days ago! These breakfast pork sausage is the first AIP recipe that I created, and I’m so excited that it turned out so so tasty. I made a triple batch before leaving on this trip and it’s been a lifesaver in the mornings when I don’t feel like spending too much time in the kitchen. I would just fry up these sausage and sauté some veggies and call it breakfast! 

AIP Paleo Breakfast Pork Sausage

AIP Paleo Breakfast Pork Sausage

AIP Paleo Breakfast Pork Sausage

The texture is the best part about these breakfast pork sausage. Crispy on the outside, and soft on the inside. I honestly didn’t miss the nightshade vegetables and cracked black pepper in these, which is what I would normally add to a breakfast sausage.

If you are looking for an egg-free breakfast or you are on your own AIP journey, I highly recommend this breakfast pork sausage. It’s seriously so yummy and filling!

AIP Paleo Breakfast Pork Sausage

AIP Paleo Breakfast Pork Sausage

Breakfast Pork Sausage

Course: Breakfast
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 8 mini patties
Author: Jean Choi

Paleo and nightshade-free breakfast pork sausage is so deliciously crispy! It's perfect if you are on an AIP diet or if you are looking for an egg-free breakfast.

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Ingredients

  • 1 lb ground pork
  • 1 tsp sea salt
  • 2 tsp fresh sage finely chopped
  • 1 tsp fresh thyme finely chopped
  • 1/2 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/8 tsp ground nutmeg Omit for AIP
  • Pinch of ground cloves
  • 1 tbsp coconut oil

Instructions

  1. Combine and mix together all ingredients in a bowl.
  2. Divide and form into 8 mini patties.
  3. Heat oil in a skillet over medium high heat.
  4. Place the patties in skillet and cook 5 minutes per side.
  5. Serve immediately.

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AIP Paleo Breakfast Pork Sausage (Gluten Free, Whole30)

6 thoughts on “AIP Breakfast Pork Sausage

  1. JM

    This is almost like my old recipe. Looks and sounds great. However, it might be helpful to note that nutmeg is actually not AIP and neither is butter. People new to this eating plan might not be aware of that and become confused because there are no notes I see stating that. I hope your mom is feeling better. Thank you for your recipe.

    Reply
    1. Jean Choi Post author

      Hi JM. Thanks so much for pointing this out! I created this recipe when I was first starting to learn about all the AIP foods so it looks like I made a mistake with the ingredients. I really appreciate you commenting. I’ll fix the recipe right away!

      Reply

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