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5 from 1 vote

Anti-Inflammatory Turmeric Chocolate Chia Pudding

Prep Time3 minutes
Cook Time4 hours
Total Time4 hours 3 minutes
Servings: 2 servings
Calories: 229kcal
Author: Jean Choi

Ingredients

  • 1 ½ cup almond milk or any other dairy-free milk
  • 1/3 cup chia seeds
  • 1/4 cup unsweetened cacao or cocoa powder
  • 1 tsp ground turmeric
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1-2 tbsp raw honey or maple syrup
  • Toppings: fruits, nuts, shredded coconut, etc.

Instructions

  • Place all ingredients, except the toppings in a high-powered blender and blend until smooth.
  • Cover and chill in the fridge for at least 4 hours so it can thicken.
  • Pour into individual portions, add any toppings you desire, and serve chilled.

Nutrition

Serving: 1serving - makes 2 | Calories: 229kcal | Carbohydrates: 29g | Protein: 8g | Fat: 13g | Saturated Fat: 2g | Sodium: 251mg | Potassium: 304mg | Fiber: 14g | Sugar: 9g | Vitamin C: 1mg | Calcium: 424mg | Iron: 4mg