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Caramelized figs served over yogurt
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5 from 1 vote

Caramelized Figs (Quick and Easy)

Learn how to make caramelized figs on the stovetop in just minutes to bring out their natural sweetness. You also have the option to make a crunchy nut topping to go with it! It's an easy and delicious paleo, vegan, and gluten free snack.
Prep Time2 minutes
Cook Time10 minutes
Total Time12 minutes
Course: Dessert
Cuisine: American
Keyword: pan fried figs, stovetop caramelized figs
Servings: 4 servings

Ingredients

Optional Nut Topping

  • 2 tbsp coconut sugar or brown sugar
  • 2 tbsp water or more
  • 1/4 tsp cinnamon
  • 1/4 tsp sea salt
  • 1/4 cup raw nuts I like pistachio, almonds, or walnuts

Instructions

  • Clean the figs and slice them in half.
  • Heat ghee in a large skillet over medium heat. Once melted, add coconut sugar and vanilla extract. Stir until the mixture begins to simmer.
  • Add the figs cut side down, and cook for 3-4 minutes until caramelized. Flip and cook for another 3 minutes.
  • Transfer the figs with the sauce to a plate. You can serve right away or make the nut topping.

Optional Nut Topping

  • Clean the same skillet or use a saucepan to heat over medium heat.
  • Add coconut sugar, water, cinnamon, and sea salt, and whisk until the sugar is dissolved and bubbling. If the mixture gets too thick, add another tablespoon of water.
  • Add the nuts and cook for 3 minutes, stirring to coat the nuts evenly.
  • Remove from heat and cool for 5 minutes. You can separate the nuts if you don't want them to stick together.
  • Serve the caramelized figs over ice cream, yogurt, or toast. Sprinkle with the nut topping and enjoy!

Video

Nutrition

Serving: 1serving - makes 4 | Calories: 200kcal | Carbohydrates: 34g | Protein: 1g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 14mg | Potassium: 349mg | Fiber: 4g | Sugar: 29g | Vitamin A: 213IU | Vitamin C: 3mg | Calcium: 53mg | Iron: 1mg