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mango chicken curry
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5 from 4 votes

Easy Mango Chicken Curry

This mango chicken curry recipe is a dairy-free take on the wonderful and delicious Indian curry recipe. Sweetened with fresh or frozen mangos for a sweet and savory meal that takes just 30 minutes to make! 
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Indian
Keyword: 30 minute paleo meals, dairy-free, gluten-free, mango chicken curry, mango curry, whole30
Servings: 4 servings
Calories: 328kcal

Ingredients

  • 1 tbsp ghee or coconut oil
  • 1 onion chopped
  • 1 inch fresh ginger grated
  • 4 garlic cloves minced
  • 2 tbsp curry powder
  • 1/2 tsp ground cumin
  • 1 tsp sea salt plus more to taste
  • 1/2 tsp ground black pepper plus more to taste
  • 2 ripe mangos pureed (or use 2 cups frozen)
  • 1 13.5 oz can of coconut milk full fat
  • 2 tbsp apple cider vinegar
  • lb boneless skinless chicken thighs or breasts, cut into bite-sized pieces
  • Chopped cilantro for garnish

Instructions

  • Before cooking, chop up the vegetables and chicken and puree the mangos in the blender.
  • Heat ghee in a large skillet over medium high heat. Add onion and sauté for 3-4 minutes until translucent.
  • Add ginger, garlic, curry powder, cumin, salt, and pepper, and cook stirring for 1 minute until fragrant.
  • Pour in mango puree, coconut milk, and apple cider vinegar, and stir. Increase the heat to boil, then reduce to simmer for 2 minutes uncovered.
  • Add the chicken and bring back to simmer. Cover and cook for 10 minutes until the chicken is cooked through.
  • Taste and add more salt and pepper, if needed. Serve over rice or cauliflower rice, spinkled with cilantro.

Video

Notes

Serving Tips

  • Serve warm over basmati rice or cauliflower rice. Curry keeps really well, so if you want to make this ahead of time to serve later, that works too!

Storage Tips

  • Stored in an airtight container in the fridge, leftover mango curry will keep for 3-4 days.
  • To freeze, store leftovers in an airtight zip-top bag or container for up to 3 months. Thaw overnight in the refrigerator before reheating.

Nutrition

Serving: 1serving - makes 4 | Calories: 328kcal | Carbohydrates: 21g | Protein: 35g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 171mg | Sodium: 738mg | Potassium: 710mg | Fiber: 3g | Sugar: 16g | Vitamin A: 1196IU | Vitamin C: 41mg | Calcium: 57mg | Iron: 3mg