Flourless Brownie in a Mug (Paleo, Grain Free)

5 from 10 votes

Flourless Brownie in a Mug (Paleo, Grain Free)

Ultra fudgy flourless brownie in a mug that's cooked in just 1 minute! It's a paleo and grain free easy microwave brownie recipe that tastes so decadent.

Prep Time2

Cook Time1

Cooling time5

Course: Dessert

Cuisine: American

Keyword: chocolate mug cake, easy microwave brownie recipe, flourless chocolate mug cake, flourless mug brownie, microwave brownie, microwave mug brownie recipe, paleo chocolate mug cake, paleo mug brownie, paleo mug cake

Servings: large serving

Calories: 297kcal

Ingredients

1 egg
3 tbsp cocoa powder or cacao powder
3 tbsp maple syrup
1 tbsp coconut oil melted, plus more for greasing
1/2 tsp vanilla extract
pinch of sea salt

Instructions

Add all ingredients to a bowl and whisk together until smooth and just combined.
Grease the inside of a standard 12oz or 16oz mug.
Pour the batter into the mug.
Microwave for 60-90 seconds. Check after 60 seconds. The center of the brownie should be slightly jiggly.
Cool for 5 minutes then dig in with a spoon! Feel free to add optional toppings like ice cream, whipped cream, chocolate chips, chopped nuts, berries, and more.

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