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Paleo Apple Bacon Muffins (Gluten Free)
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5 from 3 votes

Paleo Apple Muffins with Bacon

These low carb and paleo Apple Muffins with Bacon are so fluffy, moist, delicious, and they are a perfect make-ahead breakfast!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Servings: 6 muffins
Author: Jean Choi

Ingredients

  • 4 slices of thick cut bacon, fat reserved
  • 1 cup almond flour
  • 2 tbsp coconut flour
  • 2 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1/4 cup coconut oil
  • 1 tbsp bacon fat (or more coconut oil)
  • 2 eggs, whisked
  • 2 tbsp maple syrup
  • 1/2 apple, cored and shredded

Instructions

  • Preheat oven to 350 degrees F, and grease a muffin tin with coconut oil or line with muffin liners.
  • In a skillet over medium heat, cook the bacon slices. Crumble the bacon and set aside the fat.
  • In large mixing bowl, combine almond flour, coconut flour, cinnamon, baking soda, and sea salt.
  • In a separate bowl, mix together coconut oil, bacon fat, eggs, and maple syrup.
  • Pour wet ingredients into the dry ingredients, and stir together.
  • Fold in half of the bacon bits and shredded apple into the mix.
  • Pour the batter evenly into the muffin tins to make 6 muffins.
  • Top the muffins with the remaining bacon bits evenly.
  • Bake for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.
  • Cool for at least 15 minutes before removing from muffin tin.

Nutrition

Serving: 1muffin | Calories: 353kcal | Carbohydrates: 10g | Protein: 9g | Fat: 31g | Saturated Fat: 13g | Cholesterol: 72mg | Sodium: 495mg | Potassium: 83mg | Fiber: 3g | Sugar: 4g | Vitamin A: 90IU | Vitamin C: 0.7mg | Calcium: 56mg | Iron: 1.2mg