Spiced Maple Rosemary Paleo Mixed Nuts
These gluten free, vegan Spiced Maple Rosemary Paleo Mixed Nuts are sweet, spicy, and a delicious and healthy snack all year round, and also makes a great homemade holiday gift!
Servings: 10 servings
Calories: 437kcal
Ingredients
- 1/2 lb raw cashews
- 1/2 lb raw walnuts
- 1/2 lb raw almonds
- 2 tbsp coconut oil melted
- 3 tbsp maple syrup
- 2 tbsp rosemary chopped, plus more to taste
- 1/2 tsp cayenne pepper omit if you don't want spicy
- 1 tsp sea salt plus more to taste
Instructions
- Preheat oven to 350 degrees F.
- In a large bowl, mix together cashews, walnuts, almonds, and melted coconut oil.
- Add the rest of the ingredients and mix well.
- Pour out the nuts onto a baking sheet and spread out evenly.
- Bake for 15-18 minutes until the nuts are golden and crisp.
- If needed, sprinkle with more salt and fresh rosemary while still warm.
- Cool for 15 minutes, then stir to break up the pieces. Enjoy!
Nutrition
Serving: 1servings (about 1/2 cup) | Calories: 437kcal | Carbohydrates: 17g | Protein: 12g | Fat: 38g | Saturated Fat: 6g | Sodium: 244mg | Potassium: 415mg | Fiber: 5g | Sugar: 4g | Vitamin A: 60IU | Vitamin C: 0.8mg | Calcium: 99mg | Iron: 3.2mg