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Sprouted Pizza Hummus
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Ingredients
1
cup
sprouted chickpeas, raw or cooked (see instructions above)
2
tbsp
tomato paste
2
cloves
garlic
2
tbsp
sesame oil or extra virgin olive oil
1
tbsp
flax meal
1
tbsp
lemon juice
1
tbsp
chopped fresh basil
1/2
tsp
dried oregano
1/4
tsp
red pepper flakes
2
tsp
nutritional yeast
1/2
tsp
sea salt
2
tbsp
water + more, if necessary
Instructions
Place everything into a food processor.
Blend until smooth and creamy.
If the mixture is too thick, add 1 tsp of water at a time, and puree until it reaches the right consistency.