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air fryer butternut squash in a white bowl
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5 from 1 vote

The BEST Air Fryer Butternut Squash

If you love cozy fall sides, this air fryer butternut squash is about to become your go-to! Crispy on the outside, soft in the center, and infused with smoky bacon flavor, it’s the perfect balance of sweet and savory. Ready in just 20 minutes, it’s a healthy vegetable recipe that fits right in with your Thanksgiving side dishes or easy weeknight meals.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: American
Keyword: air fryer butternut squash
Servings: 4 servings
Author: Jean Choi

Ingredients

  • 4 cups butternut squash peeled and cut into 1/2 inch cubes
  • 4 oz thick-cut bacon chopped
  • 1 tsp fresh thyme leaves
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 2 tbsp maple syrup
  • 3 garlic cloves minced

Instructions

  • Preheat air fryer to 400 degrees F
  • Line the air fryer tray or basket with parchment paper, then add the butternut squash and bacon. Stir together.
  • Cook for 5 minutes so the bacon releases some fat, then and add thyme, salt, and pepper. Toss the mixture together to coat in the fat.
  • Cook for another 5 minutes, then remove from the air fryer.
  • Stir in maple syrup and garlic, then cook for another 5-10 minutes until tender and crispy on the edges. Serve warm.

Video

Notes

Expert Tips

  • Use a vegetable peeler and sharp knife to cut the butternut squash, if not using a pre-cut version. 
  • Feel free to add additional salt and pepper to taste– even a sprinkle of cinnamon or fresh herbs if desired. 

Serving Tips

Serve warm with your favorite main dish. This recipe goes so well with any savory protein! Try it with salmon, chicken breasts, turkey, and more! 

Storage Tips

Store leftovers in an airtight container in the fridge for up to 3-5 days. Reheat in the air fryer or microwave. 

Nutrition

Serving: 1serving - makes 4 | Calories: 212kcal | Carbohydrates: 24g | Protein: 5g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 19mg | Sodium: 485mg | Potassium: 585mg | Fiber: 3g | Sugar: 9g | Vitamin A: 14917IU | Vitamin C: 31mg | Calcium: 86mg | Iron: 1mg