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What Great Grandma Ate

because the food you love should love you back!

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What Great Grandma Ate / Nutrition

Nutrition

2021 Black Friday Deals

Last Updated on November 26, 2021 by Jean Choi Leave a Comment

My First Trimester Recap: Symptoms, Supplements, and More!

Last Updated on November 15, 2019 by Jean Choi 1 Comment

My Experience With Everlywell Women’s Health Test

Last Updated on September 29, 2021 by Jean Choi 5 Comments

5 Things I Do For Better Sleep (Fall Asleep and Stay Asleep!)

Last Updated on November 18, 2019 by Jean Choi 2 Comments

My Full Review of Everlywell At-Home Food Sensitivity Test

Last Updated on September 30, 2021 by Jean Choi 21 Comments

How to Choose Quality Supplements

How to Choose Quality Supplements That Work

Last Updated on October 4, 2020 by Jean Choi 15 Comments

Why I Will Never Go Back To Using Hormonal Birth Control + 6 Negative Effects of Birth Control Pills

Last Updated on October 16, 2020 by Jean Choi 23 Comments

Benefits of Sea Salt

8 Awesome Healthy Benefits of Including Sea Salt In Your Regular Diet

Last Updated on September 30, 2021 by Jean Choi 22 Comments

How to Use Sauerkraut Juice

9 Ways to Use Sauerkraut Juice

Last Updated on July 22, 2021 by Jean Choi 34 Comments

Amie Tollefsrud - Hormonal Acne

Guest Post: How to Heal Hormonal Acne Naturally

Last Updated on July 8, 2021 by Jean Choi 1 Comment

AIP Road Trip

My AIP Road Trip with My Mom

Last Updated on July 9, 2021 by Jean Choi Leave a Comment

AIP
AIP
Turkey Labels: What Do They Mean?

INFOGRAPHIC: Turkey Labels – What Do They Mean?

Last Updated on February 9, 2017 by Jean Choi Leave a Comment

7 effective sugar hangover cures

7 Effective Sugar Hangover Cures

Last Updated on July 22, 2021 by Jean Choi Leave a Comment

6 Weight Loss Myths That Need To Die

6 Weight Loss Myths That Need To Die

Last Updated on September 28, 2021 by Jean Choi Leave a Comment

What Do My Food Cravings Mean?

Last Updated on September 28, 2021 by Jean Choi Leave a Comment

Egg Labels: What Do They Mean?

Last Updated on November 1, 2016 by Jean Choi Leave a Comment

5 Ways to Navigate Summer BBQs with Food Allergies

Last Updated on July 22, 2021 by Jean Choi Leave a Comment

coffee good

Is Coffee Good For You?… Or No?

Last Updated on February 7, 2017 by Jean Choi 5 Comments

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Welcome!

headshot of Jean Choi - blogger of What Great Grandma Ate I’m Jean and I’m a Nutritional Therapist (NTP) living in Southern California with my husband and 2 dog babies. On WGGA, you’ll find simple and easy gluten-, dairy-, and processed sugar-free recipes that focus on quality nutrients, and of course, never sacrifice on taste. I believe that the food you love should love you back, making you feel amazing inside and out. I apologize in advance for my inappropriate jokes and misunderstood sarcasm! More About Jean

Recipe Key

  • 3030 Min or Less
  • AIPAIP
  • EFEgg Free
  • LCLow Carb
  • NFNut Free
  • PPaleo
  • VVegan
  • W3Whole 30

Instant Pot Favorites

Instant Pot Butter Chicken served with rice and naan

Quick & Easy Instant Pot Butter Chicken Recipe (Keto & Dairy Free)

The BEST Instant Pot Mashed Potatoes (Paleo, Whole30) + Stove Top Option

Instant Pot Meatballs in Tomato Sauce (Paleo, Whole30)

Instant Pot Buffalo Chicken Meatballs

Instant Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto)

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