30 Minutes or Less

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Chicken with Creamy Tomato Sauce (Paleo, Whole30) – Instant Pot or Stovetop

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Whole30 & Paleo Sweet and Sour Shrimp with Broccoli (Sheet Pan Meal)

30 Minutes or Less

3030 Minutes or LessNFNut FreeW3Whole30

Kimchi Shakshuka (Paleo, Whole30)

Egg Free

EFEgg FreeNFNut Free

Bacon Jalapeño Mac and Cheese (Paleo, Dairy Free)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Better-Than-Takeout Eggplant Pork Stir Fry (Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Paleo Mahi Mahi in Creamy Sun Dried Tomato Sauce (Whole30, Keto)

Egg Free

EFEgg FreeNFNut FreeW3Whole30

Ham and Potato Soup (Whole30, Dairy Free)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut Free

Italian Sausage and Gnocchi Soup (Paleo, Gluten Free)

Paleo

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Paleo Chicken Lo Mein (Whole30, Low Carb Option)

Breakfast

W3Whole30

Harvest Sheet Pan Breakfast Bake (Paleo, Whole30)

Paleo

AIPAIPEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Whole30 & Keto Instant Pot Pot Roast (AIP Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Paleo Mongolian Chicken with Shishito Peppers (Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeVVegan

Spinach and Artichoke Baked Gnocchi Casserole (Paleo, Vegan)

Egg Free

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Easy Instant Pot Pork Tenderloin with Garlic Dijon Sauce

Egg Free

EFEgg FreeNFNut FreeW3Whole30

Instant Pot Spaghetti Meat Sauce (Paleo, Whole30)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Creamy Skillet Chicken with Garlic & Basil (Paleo, Whole30, Keto, AIP Option)