Main Dishes

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Quick & Easy Instant Pot Butter Chicken Recipe (Keto & Dairy Free)

Recipe

HPHigh ProteinNFNut Free

Hidden Veggie Lasagna Casserole (Kid-Friendly, Gluten Free Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Chicken with Creamy Tomato Sauce (Paleo, Whole30) – Instant Pot or Stovetop

30 Minutes or Less

3030 Minutes or LessHPHigh ProteinNFNut FreeW3Whole30

Paleo Instant Pot Cocktail Meatballs (Whole30 Option)

30 Minutes or Less

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeVVeganW3Whole30

Cauliflower Mexican Rice (Paleo, Vegan, Keto, Whole30)

Main Dishes

NFNut FreeW3Whole30

Paleo Sloppy Joe Casserole (Whole30 Compliant)

Paleo

EFEgg FreeNFNut FreeW3Whole30

Squash Paleo Lasagna