Preheat oven to 425 degrees F, and line a baking sheet with parchment paper. Lightly coat with cooking spray.
Cooking spray
In a large bowl, add Greek yogurt, salsa, lime juice, chili powder, cumin, onion powder, and garlic powder. Stir to combine.
3/4 cup Greek yogurt, 1/4 cup salsa, 1 tbsp lime juice, 1 tsp chili powder, 1/2 tsp cumin, 1/2 tsp onion powder, 1/4 tsp garlic powder
Add chicken and cheese to the mixture. IF USING, mince the carrot and bell pepper with a sharp knife, or process in the food processor until fine. Add to the bowl, and stir until well incorporated. Taste to add salt and pepper, if you prefer.
2 cups cooked shredded chicken, 1 cup shredded cheddar, 1 medium carrot, 1/2 red bell pepper, Salt and pepper
Heat tortillas in the microwave for 20-30 seconds, or cook individually on a pan over medium high heat for 20-30 seconds on each side. Keep them on a plate covered with a damp kitchen towel while you work so they stay soft and pliable.
18 corn tortillas
Place about 3 tbsp of the filling at the bottom of each tortilla and roll tightly. Keep the seam down and place on the prepared baking sheet in a single layer without touching each other.
Spray the top of the taquitos with cooking spray, then bake in the oven for 15-20 minutes until crispy.
Serve with your favorite toppings and dips like cilantro, guacamole, sour cream, and salsa.
Cilantro, guacamole, sour cream, salsa, etc