Thai Curry Wings (Paleo, Whole30, Keto)

These oven baked Thai curry wings are so crispy and flavorful, coated in the most addicting curry wing sauce. It's Whole30 and keto, and perfect for game day!

Prep Time5

Cook Time55

Course: Appetizer, Main Course

Cuisine: Asian, Thai

Keyword: Best oven baked wings, How to bake wings in the oven, keto game day recipes, Keto wings recipe, paleo game day recipe, thai curry wing sauce, whole30 appetizer, Whole30 baked chicken wings, Whole30 chicken wing recipe, whole30 chicken wings, whole30 game day recipes

Servings: servings

Ingredients

3 lb chicken wings
4 tsp baking powder
2 tsp curry powder
1 tsp coriander
1/2 tsp sea salt
1/4 cup ghee
2 garlic cloves minced
1/2 inch ginger minced
1/4 cup full-fat coconut milk
2 tbsp red curry paste
1 tbsp hot sauce or more to taste
1 tsp fish sauce
Zest of 1 lime
Sesame seeds and chopped green onions for garnish

Instructions

Preheat oven to 500 degrees F and line a baking sheet with parchment paper.
Place the wings in a large mixing bowl and sprinkle with baking powder, curry powder, coriander. Toss to coat evenly.
Arrange the chicken in a single layer on the baking sheet.
Bake for 45 minutes, while flipping halfway through.
While the chicken is baking, make the Thai curry sauce: Heat a small saucepan over medium high and add ghee.
Add garlic and ginger and stir cooking for 1 minute until fragrant.
Add coconut milk, curry paste, hot sauce, fish sauce, and lime zest, and cook whisking for a few minutes until heated through and combined. Taste to adjust seasoning, then remove from heat.
Once the chicken is finished baking, toss with the prepared Thai curry sauce.
Sprinkle with sesame seeds and green onions before serving.

Nutrition