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High Protein

Fuel your body with delicious, protein-packed meals that support energy, strength, and satiety. Whether you’re looking to build muscle, stay full longer, or simply eat more balanced meals, these high protein recipes are here to help. From hearty mains to satisfying snacks, each dish is made with whole, nutrient-dense ingredients to nourish you from the inside out—no protein powders necessary.

Popular High Protein Recipes

Egg Free

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Keto White Chicken Chili (Paleo, Whole30)

Paleo

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Instant Pot Chicken Soup Recipe

Seafood

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Easy Tuna Patties Recipe (Paleo, Whole30, Keto)

Main Dishes

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Quick & Easy Instant Pot Butter Chicken Recipe (Keto & Dairy Free)

All High Protein

Salads

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Bang Bang Chicken Salad (Spicy, Crunchy & Easy!)

Recipe

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Crispy Chicken Caesar Salad with Homemade Croutons

Main Dishes

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Easy Beef Pepper Rice Recipe (Pepper Lunch Copycat)

Main Dishes

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Air Fryer Tangsuyuk (Korean Sweet and Sour Pork)

Soups

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Creamy Slow Cooker Chicken Tortilla Soup

Appetizers

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Crispy Gochujang Chicken Wings Recipe

Main Dishes

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Authentic Thai Green Curry with Beef Recipe

Appetizers

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Baked Honey Sriracha Wings Recipe (Keto Option)

Seafood

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Easy Tuna Patties Recipe (Paleo, Whole30, Keto)

Recipe

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Easy Salmon Cakes (Gluten Free)

Main Dishes

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Quick and Easy Air Fryer Teriyaki Salmon Recipe

One Pot Meals

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Easy One Pot Lemon Garlic Shrimp Pasta Recipe

30 Minutes or Less

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Spicy Thai Basil Chicken Fried Rice Recipe

Salads

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Green Goddess Pasta Salad with Chicken (Gluten-Free Option)

Appetizers

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High Protein Greek Yogurt French Onion Dip Recipe

Main Dishes

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Easy Creamy Chicken Soup Recipe (with Rice)

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