Main Dishes

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Quick and Easy Air Fryer Teriyaki Salmon Recipe

One Pot Meals

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Easy One Pot Lemon Garlic Shrimp Pasta Recipe

30 Minutes or Less

3030 Minutes or LessHPHigh ProteinNFNut Free

Thai Basil Chicken Fried Rice

Salads

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Green Goddess Pasta Salad with Chicken (Gluten-Free Option)

Appetizers

EFEgg FreeHPHigh ProteinNFNut Free

High Protein Greek Yogurt French Onion Dip Recipe

Soups

EFEgg FreeHPHigh ProteinNFNut Free

Gluten Free Creamy Chicken Soup (Dairy Free Option)

Main Dishes

AIPAIPEFEgg FreeHPHigh ProteinNFNut FreeW3Whole30

Easy Korean Steak Bites

Recipe

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

Gluten-Free Hamburger Helper (Easy Homemade Recipe)

Main Dishes

3030 Minutes or LessHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Easy Tuna Egg Salad (High-Protein)

Paleo

AIPAIPEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Instant Pot Chicken Soup Recipe 

Paleo

AIPAIPEFEgg FreeHPHigh ProteinNFNut FreeW3Whole30

Easy Slow Cooker Veal Stew Recipe

Main Dishes

HPHigh ProteinNFNut Free

Easy Salmon Sushi Bake with Creamy Spicy Mayo

Main Dishes

EFEgg FreeHPHigh ProteinNFNut Free

Easy Pozole Verde Recipe with Tender Pork and Roasted Salsa

Main Dishes

3030 Minutes or LessEFEgg FreeHPHigh ProteinNFNut Free

The Ultimate Creamy Chorizo Pasta

Main Dishes

EFEgg FreeHPHigh ProteinNFNut FreeW3Whole30

One Pan Easy Creamy Dijon Mustard Chicken Recipe 

Recipe

EFEgg FreeHPHigh ProteinNFNut Free

The Best Italian Sausage Soup