Soups

NFNut Free

TteokGuk 떡국 | Korean Rice Cake Soup

Breakfast

3030 Minutes or LessNFNut FreeW3Whole30

Healthy Dairy-Free Frittata with Potato Crust

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut FreeW3Whole30

Easy Asian Ground Beef and Cabbage Stir Fry

30 Minutes or Less

3030 Minutes or LessEFEgg FreeNFNut Free

30-Minute Dak Juk | Korean Rice Porridge with Chicken

Soups

EFEgg FreeNFNut FreeVVeganW3Whole30

Creamy Butternut Squash and Red Pepper Soup

Soups

EFEgg FreeNFNut FreeW3Whole30

Easy Instant Pot Cabbage Soup

Seafood

3030 Minutes or LessEFEgg FreeHPHigh ProteinLCLow Carb/KetoNFNut FreeW3Whole30

Easy Air Fryer Frozen Salmon (Tender & Flaky)

Soups

EFEgg FreeNFNut FreeW3Whole30

Easy Instant Pot Leftover Turkey Soup Recipe

Main Dishes

3030 Minutes or LessEFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Quick & Easy Asian Salmon Stir Fry

Recipe

3030 Minutes or LessLCLow Carb/KetoNFNut FreeW3Whole30

Thai Shrimp Cakes with Sweet Chili Mayo (Gluten Free, Whole30)

Recipe

EFEgg FreeNFNut FreeW3Whole30

Whole30 Chicken Thighs in Date Mustard Sauce (One Pan Meal)

Recipe

EFEgg FreeLCLow Carb/KetoNFNut FreeW3Whole30

Korean Radish Soup (Muguk)

Recipe

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeW3Whole30

Asian Chili Garlic Shrimp (Paleo, Whole30)

Recipe

3030 Minutes or LessW3Whole30

Whole30 & Paleo Crispy Chicken Salad (Air Fryer Option)

Recipe

NFNut FreeW3Whole30

Paleo & Whole30 Orange Chicken

Recipe

3030 Minutes or LessAIPAIPEFEgg FreeNFNut FreeW3Whole30

Paleo Egg Roll Meatballs with Slaw (Whole30, AIP Option)