Tag Archives: tapioca starch

Homemade Paleo Pigs in a Blanket

A favorite for both adults and kids alike, learn how to make paleo pigs in a blanket that’s healthier than the original but still super tasty and addicting!

paleo pigs in a blanket baked on a baking sheet

Pigs in a blanket is a type of dish that I get excited about growing up and even now. There’s something so yummy and comforting about these pillowy bites dipped in a delicious sauce that’s just so addicting. While I can’t enjoy them like I used to because of my gluten intolerance, I can definitely make a paleo version at home using much healthier and cleaner ingredients!

Paleo Pigs in a Blanket Recipe

While you do have to make the dough yourself and can’t use store-bought crescent rolls, this is a fun and easy pigs in a blanket recipe that doesn’t take too long to prep AND only needs 15 minutes in the oven. I was so pleased with the flaky and soft dough that wrapped the mini hot dogs and even my husband (who is a hot dog snob) said these were incredible!

how to make paleo pigs in blanket
homemade pigs in a blanket before baking

How to Make Pigs in a Blanket That’s Healthy and Paleo

To make these homemade pigs in a blanket, you first have to make the dough with a combination of grain free flours for best results. I’ve never tried this by substituting with other flours so I can’t guarantee the same results if you make any modifications.

Unlike regular gluten dough, this paleo pigs in a blanket dough will be a little sticky and not as easy to work with. Make sure to let it sit in the refrigerator for 10 minutes to help it firm up, and then roll it out in between 2 parchment papers so it doesn’t stick to any surface. And when you are rolling the hot dogs into the dough, just be a bit more gentle when handling the dough, and it should be fairly easy to do.

Paleo Mini Hot Dogs

Conventional mini hot dogs or lil smokies can contain a lot of weird ingredients and preservatives, so I like to buy this grass fed version. It’s also Whole30-friendly, delicious, and just filled with super clean spices!

gluten free pigs on a blanket plated
dip for pigs in a blanket

My Favorite Dips For Homemade Pigs in a Blanket

I’m pretty basic when it comes to my dips for any kind of hot dogs. I’m a ketchup girl through and through. If you want to also make ketchup at home and maybe get creative with all the different ketchup varieties you can make, make sure to check out this post for the recipes.

I also think these will be fantastic with some honey mustard sauce (Whole30 version here) or even just plain mustard! What would you dip these homemade pigs in a blanket in or what did you love dipping them in growing up?

I hope you and your entire family enjoy this yummy and easy pigs in a blanket recipe, and let me know how you like them in the comments if you try them out!

east pigs in a blanket recipe
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Homemade Paleo Pigs in a Blanket

A favorite for both adults and kids alike, learn how to make paleo pigs in a blanket that's healthier than the original but still super tasty and addicting!
Course Appetizer
Cuisine American
Keyword game day appetizer, gluten free appetizer, kid friendly recipe, paleo appetizer
Prep Time 20 minutes
Cook Time 15 minutes
Dough resting time 10 minutes
Total Time 45 minutes
Servings 6 servings
Calories 386kcal

Ingredients

Instructions

  • Preheat oven to 350 degrees F and line a baking sheet with parchment paper.
  • Combine all ingredients, except mini hot dogs, in a large bowl and knead into a sticky dough.
  • Place in the refrigerator for 10 minutes until the dough firms up.
  • Place the dough in between 2 sheets of parchment paper, and roll it out to a thin layer that's 1/8 inch thick.
  • Use a butter knife and score the dough into long triangles that are about 1.5 inch wide x 4 inch tall (see photo in the blog post).
  • Roll each hot dog into the triangle dough starting from the widest part. Repeat with the rest of the dough and hot dogs.
  • Place on the lined baking sheet and bake for 15 minutes.
  • Serve with your favorite dippings sauce.

Nutrition

Serving: 1serving (makes 4) | Calories: 386kcal | Carbohydrates: 15g | Protein: 10g | Fat: 33g | Saturated Fat: 10g | Cholesterol: 59mg | Sodium: 694mg | Potassium: 97mg | Fiber: 2g | Sugar: 3g | Vitamin A: 0.8% | Vitamin C: 0.2% | Calcium: 2.9% | Iron: 8.6%
What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

Paleo Pumpkin Pecan Pie

Combine your 2 favorite pie toppings together with this paleo pumpkin pecan pie! It’s guaranteed to please all your holiday dinner guests. 
Paleo Pumpkin Pecan Pie

It’s holiday season, but more importantly, it’s pie season! There’s always a debate on Thanksgiving about which pie to make and which pie is better, but let me settle that for you by combining my two favorite pies together with this paleo pumpkin pecan pie.

Paleo Pumpkin Pecan Pie Recipe

I usually tend to reach for pumpkin pie first, but I do love the crunchy texture of pecan pie as well. In this recipe, pumpkin pie filling is layered under the pecan pie filling, and the result is so ridiculously delicious and satisfying.

It has the smooth velvety pumpkin on the bottom and the sweet and nutty pecan halves on the top, all on top of a flaky paleo pie crust that’s a winner every time.

Paleo Pumpkin Pecan Pie Paleo Pumpkin Pecan Pie

Keep the Crust from Burning

Since there’s a double layer to this paleo pumpkin pecan pie, it does take longer to cook than other pies. Because of this, the crust could darken and burn while cooking, so I do recommend that you cover the crust with aluminum foil. Also, for the last 20 minutes of baking time, you’ll need to bake the whole thing covered so the filling can cook through and the pecan topping won’t turn blacka.

Make It Ahead of Time

Since holiday hosting can be stressful and overwhelming, this paleo pumpkin pecan pie will be a dessert that’ll make your life a bit easier because it can be made 3 days in advance! Honestly, when I’m hosting Thanksgiving, the last thing I wanna think about is how I can fit another dish in the oven. Having things like this pie that I can make or prep ahead of time is always welcome.

What’s your favorite pie? I think this one might be my new favorite, and I’ll be making it over and over again every year!

Paleo Pumpkin Pecan Pie

Paleo Pumpkin Pecan Pie

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Paleo Pumpkin Pecan Pie

Combine your 2 favorite pie toppings together with this paleo pumpkin pecan pie! It's guaranteed to please all your holiday dinner guests. 
Course Dessert
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Cooling time 20 minutes
Total Time 1 hour 40 minutes
Servings 12 servings
Calories 373kcal
Author Jean Choi

Ingredients

Pie Crust

Pumpkin Filling

Pecan Layer

Instructions

  • Preheat oven to 350 degrees F, and grease a 9-inch pie pan.
  • Place all ingredients for the crust, except egg, to the food processor and pulse until crumbly.
  • Pulse in the egg until a dough forms.
  • Press the dough into the greased pie pan. 
  • Use a fork to lightly pierce the dough all over the surface to prevent it from puffing up.
  • Bake for 10 minutes. 
  • Let it cool for 5 minutes.
  • In a bowl, whisk together all ingredients for the pumpkin filling. 
  • Pour into the cooled pie crust and spread out evenly.
  • In a separate bowl, whisk together all ingredients for the pecan layer, EXCEPT pecans. 
  • Stir in pecans.
  • Spoon the pecan layer over the pumpkin evenly.
  • Cover the crust with aluminum foil, then, bake for 60 minutes.
  • Remove from the oven, cover with aluminum foil, and bake for 20 more minutes. 
  • Let it cool 15 minutes then serve right away, or you can store cooled Paleo Pumpkin Pecan Pie covered in the refrigerator for up to 3 days.

Nutrition

Serving: 1slice | Calories: 373kcal | Carbohydrates: 21g | Protein: 7g | Fat: 30g | Saturated Fat: 8g | Cholesterol: 83mg | Sodium: 193mg | Potassium: 113mg | Fiber: 3g | Sugar: 9g | Vitamin A: 65.3% | Vitamin C: 1.2% | Calcium: 6.2% | Iron: 9.2%

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.

Paleo Pumpkin Cornbread (With No Corn)

If you are a pumpkin lover, you are going to want to make this Paleo Pumpkin Cornbread made with coconut flour and honey and no grains! It’s amazing drizzled with honey and butter.Paleo Pumpkin Cornbread

My very first pumpkin recipe of this season is here, and it does not disappoint! If you avoid most grains like me and are missing some cornbread in your life, this Paleo Pumpkin Cornbread may just fulfill your cravings. I used to be OBSESSED with cornbread growing up and used to get cornbread muffins anytime I saw them, so I’m so excited that this recipe turned out so well.

Paleo Pumpkin Cornbread Recipe

These days, corn and gluten bother my stomach, so I have to make my own paleo and grain free version that I can enjoy. And with Fall just around the corner, I thought it would be super tasty to add one of my favorite ingredients this time of year: pumpkin!

The result is pretty darn fantastic, if I do say so myself. While there is no corn in this, the combination of coconut flour and honey really do impart that cornbread flavor well with the slight sweetness, and the added pumpkin creates another level of flavor that goes so well with the rest of the ingredients.

Paleo Pumpkin CornbreadPaleo Pumpkin Cornbread

Texture Difference from Regular Cornbread

Because this Paleo Pumpkin Cornbread is gluten- and grain-free and has pumpkin added in, the texture will be a bit different than regular cornbread that you are familiar with. Pumpkin has a ton of moisture so whenever you add it to a recipe, especially baked goods, you have to expect a moister and denser result.

If you don’t like how moist it turns out, I highly recommend you take individual cut squares and toast them in the oven or on a pan. This will dry it up a bit and firm it up a bit like a regular cornbread. Plus, the toasty crispiness you get from outer layer and edges just makes it even more delicious, which I’m a huge fan of!

This Paleo Pumpkin Cornbread is best served with some chili or soup, but you can eat it alone like I do after toasting it with a pat of butter and a drizzle of honey. I purposely didn’t make it too sweet so I can add a bit more honey to it afterwards, because it’s seriously so good that way!

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Paleo Pumpkin Cornbread (With No Corn)

If you are a pumpkin lover, you are going to want to make this Paleo Pumpkin Cornbread made with coconut flour and honey and no grains! It's amazing drizzled with honey and butter.
Course Side Dish
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 9 servings
Author Jean Choi

Ingredients

  • 1 cup coconut flour
  • ¼ cup tapioca starch
  • 1 tsp baking soda
  • ½ tsp sea salt
  • 3 eggs
  • 1 cup canned pumpkin puree
  • ½ cup coconut milk
  • ¼ cup ghee melted and cooled
  • 3 tbsp honey omit for sugar-free option

What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Thank you for your support and understanding.