The Paleo Kids Cookbook Giveaway + Sweet Potato Bacon Tots

Sweet Potato Bacon Tots

It’s time for another giveaway (and a delicious recipe)! Jennifer Robbins of Predominantly Paleo has come out with another amazing cookbook, and this time it’s to get kids into the kitchen! I don’t have kids myself, but I AM passionate about getting them involved with cooking at an early age so they can learn the importance of healthy, home-cooked meals.

The Paleo Kids Cookbook is filled with nutritious, allergen-free recipes without grain, gluten, dairy, or refined sugar, and majority are also nut- and egg- free. It’s perfect for parents who are transitioning their kids to the paleo diet without having them feel deprived or left out because they can’t eat certain foods that their friends can. Food allergies in children are becoming more and more common these days, and this book has 100 recipes that are kid-friendly, seriously delicious, and so much fun! I’m always a kid at heart so yes, I’ll be trying out all the recipes that take me back to my childhood like Gummy Worms, Graham Crackers, Grain-Free Corn Dog Dippers, and Strawberry Shortcake Bites!

Sweet Potato Bacon Tots

The thing I love most about this cookbook is that for every recipe, there’s a “For Little Hands” section that gives suggestions on how your child can help with the preparing and cooking, and what they’ll need supervision on. Even if you aren’t Paleo, it’s a must-have cookbook for your family if you need help getting them to eat healthier but aren’t sure where to start. All the recipes are easy to follow and made with wholesome, nutritious ingredients. And I’m so excited to give away a copy to one of my readers! If you want to get your hands on a free copy, enter below:

This giveaway is open to US residents only. It will be open for entry until September 21st at 11:59pm PST. The winner will be announced below and will also be contacted by email.

As a sneak peek, I’m also excited to share one of the recipes from the cookbook with you today! I had to try this Sweet Potato Bacon Tots recipe when I saw it because I used to love tater tots as a kid, and I just couldn’t get past it when I saw the addition of bacon. And you honestly can’t go wrong with the combination of sweet potatoes and bacon.

Sweet Potato Bacon Tots

Sweet Potato Bacon Tots

By the way, that dipping sauce you see? It’s called Awesome Sauce, and it truly does live up to its name and I wanted to dip EVERYTHING in it. I can’t share the recipe, but you can grab it in the cookbook!

As for these tots, they were ridiculous (in SUCH a good way). Crispy on the outside, warm and soft in the inside, and the bacon just elevated it to a whole new level. I can honestly say that they were better than the ones I used to eat at as a child. I will mostly definitely make these the next time I want to cook up something fast and tasty for brunch.

Sweet Potato Bacon Tots

Want more tasty and healthy kid-friendly recipes like this one? Enter the giveaway above or purchase The Paleo Kids Cookbook on Amazon!

Sweet Potato Bacon Tots

Print Pin Rate
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings


  • 1 large sweet potato
  • 5 strips of crispy bacon, chopped
  • Up to 1 tsp garlic sea salt (to taste)
  • 1/2 tsp onion powder
  • 1/2 cup (80 g) potato starch or cassava flour
  • Avocado oil or light olive oil for frying
  • Awesome Sauce (optional - recipe in the book!)


  • Boil the sweet potato submerged in water for about 10 minutes. Remove the sweet potato from the boiling water and once cool enough to handle, peel or slice the skin off. Grate the sweet potato, using a hand grater, mandolin, or food processor.
  • Once the sweet potato is grated, use a hand towel or a few paper towels to squeeze out the excess water from the potato. This step is important, as you do not want to have soggy tots!
  • Add the other ingredients (minus the oil and sauce) to the grated sweet potato in a mixing bowl and combine by hand. Preheat the oil for frying in a large skillet over medium/high heat; it does not need to be enough oil for deep frying, but it should be enough to generously cover the bottom of the skillet.
  • While the cooking oil heats, begin shaping your tots. Roll about a tablespoon (15 g) of the dough into a ball, and then elongate it and flatten the ends to give it that distinctive tot shape.
  • Fry the tots, rolling them around on all sides to make sure they crisp up. Once all sides are cooked, around 5 minutes or more, use a slotted spoon or skimmer to remove the tots and transfer them to a towel-lined plate to cool slightly. Serve along or with Awesome Sauce.


FOR LITTLE HANDS: Allow your child to help shape the tots. It's okay if they are not shaped perfectly as they will fry deliciously regardless. Older kids can help fry the tots while supervised.


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Kid-friendly Paleo Sweet Potato Bacon Tots - Gluten Free

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